1. 06-29-2018
    Views:
    5,532
  2. 03-27-2017
    Views:
    76,068
Page 1 of 551 123451151101501 ... LastLast
Threads 1 to 40 of 22001

Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

Sub-Forums Threads / Posts  Last Post

  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

    Forum Actions:

    Forum Statistics:

    • Threads: 115
    • Posts: 2,177
» Sticky Threads
  1. Sticky Thread Sticky: Training around a back injury

    Started by RoosterTX, 04-16-2009 08:40 AM
    8 Pages
    1 2 3 4 5 6 7 8
    • Replies: 106
    • Views: 96,238
    06-27-2018, 05:38 AM Go to last post
  2. Sticky Thread Sticky: Guide to a Proper Warmup

    Started by CowPimp, 05-20-2006 10:38 PM
    8 Pages
    1 2 3 4 5 6 7 8
    • Replies: 113
    • Views: 127,650
    05-18-2018, 01:16 AM Go to last post
  3. Sticky Thread Sticky: Stretching/flexability

    Started by P-funk, 03-17-2006 09:57 AM
    10 Pages
    1 2 3 4 5 6 7 8 9 10
    • Replies: 137
    • Views: 120,754
    02-05-2018, 10:25 AM Go to last post
  4. Sticky Thread Sticky: Designing training routines by Cowpimp

    Started by P-funk, 02-18-2006 04:25 AM
    4 Pages
    1 2 3 4
    • Replies: 48
    • Views: 75,384
    11-12-2017, 02:02 PM Go to last post
  5. Sticky Thread Sticky: Selecting the proper rep ranges for your program

    Started by gtbmed, 09-10-2010 09:56 AM
    3 Pages
    1 2 3
    • Replies: 39
    • Views: 50,079
    11-12-2017, 02:00 PM Go to last post
  6. Sticky Thread Sticky: Training 101

    Started by P-funk, 02-17-2006 08:28 PM
    13 Pages
    1 2 3 4 5 6 7 8 9 10 ... 13
    • Replies: 194
    • Views: 166,997
    11-12-2017, 01:56 PM Go to last post
  7. Post Sticky Thread Sticky: Top 10 Tips To Successful Teen Bodybuilding

    Started by Prince, 12-21-2016 11:21 PM
    • Replies: 1
    • Views: 5,914
    11-12-2017, 01:55 PM Go to last post
  8. Post Sticky Thread Sticky: Teenage Supplement Abuse: Who's at Fault?

    Started by Prince, 12-21-2016 11:24 PM
    • Replies: 1
    • Views: 7,102
    11-12-2017, 01:54 PM Go to last post
  9. Post Sticky Thread Sticky: Teenagers and Anabolic Steroid Use

    Started by Prince, 12-21-2016 11:23 PM
    • Replies: 2
    • Views: 6,775
    11-12-2017, 01:53 PM Go to last post
  10. Sticky Thread Sticky: Enjoy your stay in Natural and Teen Bodybuilding

    Started by Curt James, 04-28-2012 12:29 AM
    • Replies: 0
    • Views: 10,114
    04-28-2012, 12:29 AM Go to last post
» Normal Threads
  1. Phonesex slut

    Started by mindycandy, 08-17-2018 04:54 AM
    • Replies: 0
    • Views: 367
    08-17-2018, 04:54 AM Go to last post
  2. Exercising while travelling?

    Started by the_leprechaun, 05-17-2009 03:07 AM
    • Replies: 13
    • Views: 1,669
    07-23-2018, 03:01 AM Go to last post
  3. Study confirms lifting weights reduces depression

    Started by Prince, 06-12-2018 02:22 PM
    • Replies: 1
    • Views: 1,295
    07-07-2018, 02:34 PM Go to last post
  4. respectable max deadlift and squat?

    Started by clemson357, 02-26-2006 02:31 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 13,280
    06-14-2018, 12:59 PM Go to last post
  5. Getting Started

    Started by Cheetahhh, 05-31-2018 03:36 PM
    • Replies: 1
    • Views: 1,271
    05-31-2018, 04:51 PM Go to last post
  6. Wink Nothappy "negatives"

    Started by ZONE, 03-13-2001 04:21 AM
    • Replies: 9
    • Views: 4,138
    05-31-2018, 08:36 AM Go to last post
  7. Dip/pull up station

    Started by bomb_r2, 05-27-2018 11:40 PM
    • Replies: 0
    • Views: 1,393
    05-27-2018, 11:40 PM Go to last post
  8. Is my workout plan good? How can I improve it?

    Started by Vedantt5, 04-24-2018 11:59 AM
    #tips #workoutplan
    • Replies: 6
    • Views: 2,564
    04-28-2018, 05:57 PM Go to last post
  9. 19 years old, 6ft tall, 125 pounds. Time to change

    Started by JP., 04-29-2017 07:37 PM
    • Replies: 9
    • Views: 6,364
    04-27-2018, 10:08 PM Go to last post
  10. Powerlifting Legend: The Story of Ellen Stein

    Started by imabit2lil, 03-22-2018 08:29 PM
    • Replies: 3
    • Views: 4,019
    03-23-2018, 12:32 PM Go to last post
  11. CPT or CSCS?

    Started by AdvoCare31, 08-05-2017 05:33 PM
    • Replies: 10
    • Views: 5,941
    03-19-2018, 03:21 PM Go to last post
    • Replies: 0
    • Views: 1,271
    03-19-2018, 03:11 AM Go to last post
  12. How to rate progess

    Started by solidassears, 11-20-2017 04:45 PM
    • Replies: 8
    • Views: 5,008
    03-15-2018, 07:47 PM Go to last post
  13. Wifes new pet !!

    Started by doggs1979, 11-01-2015 03:26 AM
    3 Pages
    1 2 3
    • Replies: 30
    • Views: 26,002
    03-09-2018, 05:08 PM Go to last post
  14. Team small calves

    Started by ajbrooks1, 08-08-2017 03:50 PM
    • Replies: 14
    • Views: 7,783
    03-09-2018, 07:31 AM Go to last post
  15. Soreness

    Started by bomb_r2, 02-13-2018 10:59 PM
    • Replies: 3
    • Views: 3,291
    03-08-2018, 09:00 AM Go to last post
    • Replies: 5
    • Views: 4,608
    03-05-2018, 02:04 PM Go to last post
    • Replies: 0
    • Views: 1,947
    02-13-2018, 05:19 AM Go to last post
  16. Herniated discs

    Started by Call of Ktulu, 09-05-2017 09:51 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 10,561
    02-11-2018, 06:18 PM Go to last post
  17. Question Training - weightloss WITHOUT SLEEP

    Started by Back2gym, 01-02-2018 07:05 PM
    • Replies: 2
    • Views: 3,255
    02-06-2018, 04:14 PM Go to last post
  18. Pro Baller: The Evan Martin Story

    Started by imabit2lil, 02-05-2018 05:00 PM
    • Replies: 0
    • Views: 2,972
    02-05-2018, 05:00 PM Go to last post
  19. Post Training Frequency

    Started by Prince, 12-05-2000 11:45 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 13,464
    01-22-2018, 12:31 AM Go to last post
  20. Pushup experiment

    Started by Thomasgnium, 12-16-2017 08:14 AM
    bodybuilding
    • Replies: 8
    • Views: 5,251
    01-19-2018, 12:48 AM Go to last post
  21. RIC DRASIN - How To Train Legs / Bodybuilding

    Started by Prince, 01-03-2018 02:06 PM
    • Replies: 0
    • Views: 2,424
    01-03-2018, 02:06 PM Go to last post
    • Replies: 0
    • Views: 2,350
    12-28-2017, 10:02 AM Go to last post
    • Replies: 12
    • Views: 6,223
    12-15-2017, 03:49 AM Go to last post
    • Replies: 1
    • Views: 3,398
    12-13-2017, 05:08 PM Go to last post
  22. The 1 minute long workout.

    Started by Trillionaire, 12-13-2017 04:50 AM
    • Replies: 0
    • Views: 3,475
    12-13-2017, 04:50 AM Go to last post
  23. Man boobs :(

    Started by MiniHulk, 07-27-2017 09:55 PM
    • Replies: 5
    • Views: 5,716
    11-26-2017, 10:01 PM Go to last post
  24. Cardio or Weights in AM

    Started by AdvoCare31, 08-05-2017 05:17 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 9,478
    11-26-2017, 05:15 AM Go to last post
  25. Break Down Sets..

    Started by solidassears, 08-21-2017 01:01 PM
    • Replies: 4
    • Views: 4,985
    11-21-2017, 12:24 AM Go to last post
  26. The Intensity of Tom Platz!

    Started by Prince, 11-01-2017 02:38 PM
    • Replies: 2
    • Views: 6,823
    11-21-2017, 12:18 AM Go to last post
  27. Kettlbell workout 10

    Started by kettlebellbuddy, 06-20-2017 08:07 PM
    • Replies: 1
    • Views: 4,997
    11-20-2017, 12:47 AM Go to last post
    • Replies: 3
    • Views: 4,808
    11-19-2017, 02:55 PM Go to last post
  28. Bench motivation video

    Started by ckcrown84, 07-20-2017 12:45 PM
    • Replies: 1
    • Views: 6,739
    11-16-2017, 09:55 AM Go to last post
  29. My workout

    Started by kettlebellbuddy, 06-08-2017 03:22 AM
    • Replies: 1
    • Views: 5,390
    11-16-2017, 09:44 AM Go to last post
  30. going to the gym with a cold???

    Started by jackyjaggs, 09-20-2017 11:16 AM
    • Replies: 6
    • Views: 5,033
    10-28-2017, 01:43 PM Go to last post
  31. Does weightlifting slow weight loss?

    Started by Trace Pyott, 10-23-2017 03:31 AM
    • Replies: 1
    • Views: 4,080
    10-25-2017, 06:20 PM Go to last post
  32. Opinions on Super Negative Lifting

    Started by solidassears, 07-11-2017 01:10 PM
    • Replies: 4
    • Views: 5,454
    10-23-2017, 03:58 AM Go to last post
  33. "Hulk Hogan"

    Started by Lee Delroy, 10-09-2005 12:36 AM
    6 Pages
    1 2 3 4 5 6
    • Replies: 79
    • Views: 50,503
    10-13-2017, 11:45 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2018 IronMag® Bodybuilding Forums