Facebook    Twitter    YouTube    Instagram
  1. Announcement:
    ANDRO SHRED by Muscle Gelz
    Prince (Administrator)
    10-01-2017
    Views:
    3,854
  2. 03-27-2017
    Views:
    36,758
Page 1 of 550 123451151101501 ... LastLast
Threads 1 to 40 of 21983

Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

Sub-Forums Threads / Posts  Last Post

  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

    Forum Actions:

    Forum Statistics:

    • Threads: 115
    • Posts: 2,176
» Sticky Threads
  1. Post Sticky Thread Sticky: Teenagers and Anabolic Steroid Use

    Started by Prince, 12-21-2016 11:23 PM
    • Replies: 1
    • Views: 2,803
    10-13-2017, 11:41 AM Go to last post
  2. Post Sticky Thread Sticky: Teenage Supplement Abuse: Who's at Fault?

    Started by Prince, 12-21-2016 11:24 PM
    • Replies: 0
    • Views: 3,265
    12-21-2016, 11:24 PM Go to last post
  3. Post Sticky Thread Sticky: Top 10 Tips To Successful Teen Bodybuilding

    Started by Prince, 12-21-2016 11:21 PM
    • Replies: 0
    • Views: 2,553
    12-21-2016, 11:21 PM Go to last post
  4. Sticky Thread Sticky: Training 101

    Started by P-funk, 02-17-2006 08:28 PM
    13 Pages
    1 2 3 4 5 6 7 8 9 10 ... 13
    • Replies: 193
    • Views: 131,816
    11-22-2016, 06:52 PM Go to last post
  5. Sticky Thread Sticky: Stretching/flexability

    Started by P-funk, 03-17-2006 09:57 AM
    10 Pages
    1 2 3 4 5 6 7 8 9 10
    • Replies: 135
    • Views: 88,288
    06-27-2016, 02:07 AM Go to last post
  6. Sticky Thread Sticky: Selecting the proper rep ranges for your program

    Started by gtbmed, 09-10-2010 09:56 AM
    3 Pages
    1 2 3
    • Replies: 38
    • Views: 40,810
    03-04-2015, 09:23 PM Go to last post
  7. Sticky Thread Sticky: Training around a back injury

    Started by RoosterTX, 04-16-2009 08:40 AM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 104
    • Views: 69,837
    03-04-2015, 09:18 PM Go to last post
  8. Sticky Thread Sticky: Designing training routines by Cowpimp

    Started by P-funk, 02-18-2006 04:25 AM
    4 Pages
    1 2 3 4
    • Replies: 47
    • Views: 61,278
    02-09-2015, 11:52 AM Go to last post
  9. Sticky Thread Sticky: Guide to a Proper Warmup

    Started by CowPimp, 05-20-2006 10:38 PM
    8 Pages
    1 2 3 4 5 6 7 8
    • Replies: 109
    • Views: 90,624
    08-14-2014, 08:27 PM Go to last post
  10. Sticky Thread Sticky: Enjoy your stay in Natural and Teen Bodybuilding

    Started by Curt James, 04-28-2012 12:29 AM
    • Replies: 0
    • Views: 7,215
    04-28-2012, 12:29 AM Go to last post
» Normal Threads
  1. 19 years old, 6ft tall, 125 pounds. Time to change

    Started by JP., 04-29-2017 07:37 PM
    • Replies: 7
    • Views: 2,460
    Today, 05:15 PM Go to last post
  2. Team small calves

    Started by ajbrooks1, 08-08-2017 03:50 PM
    • Replies: 9
    • Views: 2,515
    10-14-2017, 03:35 AM Go to last post
  3. "Hulk Hogan"

    Started by Lee Delroy, 10-09-2005 12:36 AM
    6 Pages
    1 2 3 4 5 6
    • Replies: 79
    • Views: 29,530
    10-13-2017, 11:45 AM Go to last post
    • Replies: 1
    • Views: 1,034
    10-13-2017, 11:44 AM Go to last post
  4. Herniated discs

    Started by Call of Ktulu, 09-05-2017 09:51 PM
    • Replies: 8
    • Views: 1,840
    10-05-2017, 11:37 PM Go to last post
    • Replies: 1
    • Views: 1,196
    10-05-2017, 08:04 PM Go to last post
  5. going to the gym with a cold???

    Started by jackyjaggs, 09-20-2017 11:16 AM
    • Replies: 4
    • Views: 731
    10-05-2017, 07:58 PM Go to last post
    • Replies: 0
    • Views: 721
    09-29-2017, 04:13 PM Go to last post
    • Replies: 1
    • Views: 724
    09-29-2017, 06:47 AM Go to last post
  6. Arrow www.musclegaintruth.com

    Started by diablomex, 08-20-2008 04:40 PM
    • Replies: 1
    • Views: 1,359
    09-19-2017, 03:08 AM Go to last post
  7. Break Down Sets..

    Started by solidassears, 08-21-2017 01:01 PM
    • Replies: 3
    • Views: 1,155
    09-03-2017, 06:05 AM Go to last post
  8. Post Training Frequency

    Started by Prince, 12-05-2000 11:45 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 5,969
    09-02-2017, 08:45 PM Go to last post
  9. Cardio or Weights in AM

    Started by AdvoCare31, 08-05-2017 05:17 PM
    • Replies: 12
    • Views: 1,759
    08-11-2017, 04:49 AM Go to last post
  10. CPT or CSCS?

    Started by AdvoCare31, 08-05-2017 05:33 PM
    • Replies: 0
    • Views: 1,009
    08-05-2017, 05:33 PM Go to last post
  11. Thirteen Mass Building Mistakes

    Started by Prince, 08-01-2017 07:27 PM
    • Replies: 1
    • Views: 1,138
    08-02-2017, 03:43 AM Go to last post
  12. Workout Routine for an Engineering Student

    Started by Lord_of_the_GYM, 10-27-2004 01:58 PM
    • Replies: 9
    • Views: 4,102
    07-29-2017, 12:21 PM Go to last post
  13. Man boobs :(

    Started by MiniHulk, 07-27-2017 09:55 PM
    • Replies: 2
    • Views: 1,052
    07-28-2017, 06:30 PM Go to last post
  14. Opinions on Super Negative Lifting

    Started by solidassears, 07-11-2017 01:10 PM
    • Replies: 3
    • Views: 1,601
    07-26-2017, 01:10 PM Go to last post
  15. Muscles - not just for bodybuilders!

    Started by Prince, 07-25-2017 12:12 PM
    • Replies: 0
    • Views: 978
    07-25-2017, 12:12 PM Go to last post
  16. Is napsgear good?

    Started by scrrdyth, 06-30-2013 08:13 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 6,348
    07-24-2017, 12:52 PM Go to last post
  17. Bench motivation video

    Started by ckcrown84, 07-20-2017 12:45 PM
    • Replies: 0
    • Views: 1,451
    07-20-2017, 12:45 PM Go to last post
  18. Cool Best way for a women to workout to tone up

    Started by xGirlsWhoLiftx, 07-16-2017 01:54 PM
    • Replies: 5
    • Views: 1,353
    07-19-2017, 01:08 AM Go to last post
  19. Men & Womens workouts[emoji30]

    Started by xGirlsWhoLiftx, 07-17-2017 01:14 AM
    • Replies: 2
    • Views: 1,179
    07-17-2017, 01:19 AM Go to last post
    • Replies: 1
    • Views: 2,906
    07-06-2017, 01:19 AM Go to last post
    • Replies: 0
    • Views: 1,317
    06-30-2017, 01:43 PM Go to last post
    • Replies: 9
    • Views: 2,974
    06-29-2017, 04:28 PM Go to last post
  20. Kettlbell workout 10

    Started by kettlebellbuddy, 06-20-2017 08:07 PM
    • Replies: 0
    • Views: 1,574
    06-20-2017, 08:07 PM Go to last post
  21. Kettlebell workout

    Started by kettlebellbuddy, 06-19-2017 06:04 PM
    • Replies: 0
    • Views: 1,573
    06-19-2017, 06:04 PM Go to last post
  22. Kettlebell workout 7

    Started by kettlebellbuddy, 06-16-2017 05:16 PM
    • Replies: 0
    • Views: 1,653
    06-16-2017, 05:16 PM Go to last post
  23. Kettlebell and dumbbells

    Started by kettlebellbuddy, 06-13-2017 03:06 PM
    • Replies: 0
    • Views: 1,583
    06-13-2017, 03:06 PM Go to last post
    • Replies: 1
    • Views: 2,020
    06-09-2017, 03:40 AM Go to last post
  24. My workout

    Started by kettlebellbuddy, 06-08-2017 03:22 AM
    • Replies: 0
    • Views: 1,567
    06-08-2017, 03:22 AM Go to last post
  25. Kettlebell workout today

    Started by kettlebellbuddy, 06-06-2017 09:03 PM
    • Replies: 0
    • Views: 1,535
    06-06-2017, 09:03 PM Go to last post
  26. 36 Pec Tears at Cross Fit Regionals

    Started by Prince, 06-05-2017 11:47 AM
    • Replies: 1
    • Views: 1,787
    06-05-2017, 10:23 PM Go to last post
    • Replies: 0
    • Views: 3,618
    05-30-2017, 10:57 AM Go to last post
  27. What starts to show first when getting abs?

    Started by readyformore, 09-18-2009 02:22 PM
    4 Pages
    1 2 3 4
    • Replies: 46
    • Views: 153,447
    05-30-2017, 08:06 AM Go to last post
    • Replies: 1
    • Views: 1,910
    05-24-2017, 12:57 PM Go to last post
  28. Chest workout with dumbbells

    Started by aero77, 05-09-2017 10:12 AM
    • Replies: 0
    • Views: 2,121
    05-09-2017, 10:12 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2017 IronMag® Bodybuilding Forums