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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

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  1. Chest Machines

    Started by Prince, Yesterday 11:17 AM
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    08-15-2019, 10:07 AM Go to last post
  2. Exercise Index - Pendulum Squat

    Started by Prince, 08-13-2019 01:03 PM
    • Replies: 0
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    08-13-2019, 01:03 PM Go to last post
  3. Lee Priest - The Secret to BIG Arms!!

    Started by Prince, 08-12-2019 10:35 AM
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    08-12-2019, 10:35 AM Go to last post
  4. How to Prevent Injury in The Gym | Strains & Tears

    Started by Prince, 08-12-2019 10:13 AM
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    08-12-2019, 10:13 AM Go to last post
  5. Should You Have Sex Or Masturbate Before A Workout?

    Started by Prince, 08-11-2019 12:24 PM
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    08-11-2019, 12:24 PM Go to last post
  6. Lightbulb Full Body Workout Routine For Next Level Gains!

    Started by Prince, 08-10-2019 10:58 AM
    • Replies: 0
    • Views: 87
    08-10-2019, 10:58 AM Go to last post
  7. Arrow 9 Things I Wish I Knew When I Started Bodybuilding

    Started by Prince, 08-09-2019 12:55 PM
    • Replies: 0
    • Views: 89
    08-09-2019, 12:55 PM Go to last post
  8. Peak week

    Started by juggernaut, 08-09-2019 03:54 AM
    • Replies: 1
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    08-09-2019, 08:21 AM Go to last post
    • Replies: 1
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    08-08-2019, 07:38 PM Go to last post
  9. Arrow Mastering the Mind-Muscle Connection

    Started by Prince, 08-08-2019 09:55 AM
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    08-08-2019, 09:55 AM Go to last post
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    08-07-2019, 07:05 PM Go to last post
  10. Question Not fully recovered - but training again?

    Started by Prince, 08-06-2019 10:12 AM
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    08-06-2019, 10:12 AM Go to last post
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    08-06-2019, 07:53 AM Go to last post
  11. Bulking, Old School McCallum style!

    Started by Nathan Harvey, 08-06-2019 07:20 AM
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    08-06-2019, 07:20 AM Go to last post
  12. 3 minute Cardio & Conditioning

    Started by Prince, 08-05-2019 02:43 PM
    • Replies: 0
    • Views: 263
    08-05-2019, 02:43 PM Go to last post
  13. Question How Much Exercise to Look Like a Bodybuilder?

    Started by Prince, 08-05-2019 01:37 PM
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    08-05-2019, 01:37 PM Go to last post
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    08-03-2019, 10:27 AM Go to last post
  14. Lightbulb 4 Big Reasons Why You're Still Small And Weak

    Started by Prince, 08-02-2019 02:50 PM
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    08-02-2019, 02:50 PM Go to last post
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    08-02-2019, 10:35 AM Go to last post
  15. Question Do You Know What it Means to Actually Train Hard?

    Started by Prince, 08-02-2019 10:28 AM
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    08-02-2019, 10:28 AM Go to last post
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    08-01-2019, 10:27 AM Go to last post
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    07-31-2019, 10:21 AM Go to last post
  16. Question Why pro bodybuilders don't do full range of motion

    Started by Prince, 07-30-2019 06:04 PM
    • Replies: 1
    • Views: 161
    07-31-2019, 05:52 AM Go to last post
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    07-30-2019, 05:54 PM Go to last post
  17. Brandon Curry’s Back Session 7-28-19 @ Oxygen Gym

    Started by Prince, 07-30-2019 12:07 PM
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    • Views: 116
    07-30-2019, 12:07 PM Go to last post
  18. How To do the Snatch

    Started by Prince, 07-30-2019 11:55 AM
    • Replies: 0
    • Views: 148
    07-30-2019, 11:55 AM Go to last post
  19. Get Bigger Arms With This Simple Workout

    Started by Prince, 07-30-2019 11:51 AM
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    07-30-2019, 11:51 AM Go to last post
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    07-30-2019, 11:39 AM Go to last post
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    07-29-2019, 10:33 AM Go to last post
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    07-28-2019, 08:27 PM Go to last post
  20. Post 6 Quad Building Hacks for Larger Legs

    Started by Prince, 07-26-2019 11:35 AM
    • Replies: 1
    • Views: 442
    07-27-2019, 01:53 AM Go to last post
  21. The Absolute Best Leg Exercises For Men

    Started by Prince, 07-25-2019 05:35 PM
    • Replies: 0
    • Views: 240
    07-25-2019, 05:35 PM Go to last post
  22. Brock Lesnar vs Martyn Ford - MMA Workout

    Started by Prince, 07-25-2019 11:39 AM
    • Replies: 0
    • Views: 177
    07-25-2019, 11:39 AM Go to last post
  23. A Killer Circuit Workout To Smoke Your Abs

    Started by Prince, 07-24-2019 11:20 AM
    • Replies: 0
    • Views: 249
    07-24-2019, 11:20 AM Go to last post

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