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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

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    • Threads: 115
    • Posts: 2,176
» Sticky Threads
  1. Post Sticky Thread Sticky: Teenage Supplement Abuse: Who's at Fault?

    Started by Prince, 12-21-2016 11:24 PM
    • Replies: 0
    • Views: 2,724
    12-21-2016, 11:24 PM Go to last post
  2. Post Sticky Thread Sticky: Teenagers and Anabolic Steroid Use

    Started by Prince, 12-21-2016 11:23 PM
    • Replies: 0
    • Views: 2,113
    12-21-2016, 11:23 PM Go to last post
  3. Post Sticky Thread Sticky: Top 10 Tips To Successful Teen Bodybuilding

    Started by Prince, 12-21-2016 11:21 PM
    • Replies: 0
    • Views: 1,907
    12-21-2016, 11:21 PM Go to last post
  4. Sticky Thread Sticky: Training 101

    Started by P-funk, 02-17-2006 08:28 PM
    13 Pages
    1 2 3 4 5 6 7 8 9 10 ... 13
    • Replies: 193
    • Views: 124,131
    11-22-2016, 06:52 PM Go to last post
  5. Sticky Thread Sticky: Stretching/flexability

    Started by P-funk, 03-17-2006 09:57 AM
    10 Pages
    1 2 3 4 5 6 7 8 9 10
    • Replies: 135
    • Views: 81,501
    06-27-2016, 02:07 AM Go to last post
  6. Sticky Thread Sticky: Selecting the proper rep ranges for your program

    Started by gtbmed, 09-10-2010 09:56 AM
    3 Pages
    1 2 3
    • Replies: 38
    • Views: 37,994
    03-04-2015, 09:23 PM Go to last post
  7. Sticky Thread Sticky: Training around a back injury

    Started by RoosterTX, 04-16-2009 08:40 AM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 104
    • Views: 64,997
    03-04-2015, 09:18 PM Go to last post
  8. Sticky Thread Sticky: Designing training routines by Cowpimp

    Started by P-funk, 02-18-2006 04:25 AM
    4 Pages
    1 2 3 4
    • Replies: 47
    • Views: 58,120
    02-09-2015, 11:52 AM Go to last post
  9. Sticky Thread Sticky: Guide to a Proper Warmup

    Started by CowPimp, 05-20-2006 10:38 PM
    8 Pages
    1 2 3 4 5 6 7 8
    • Replies: 109
    • Views: 82,299
    08-14-2014, 08:27 PM Go to last post
  10. Sticky Thread Sticky: Enjoy your stay in Natural and Teen Bodybuilding

    Started by Curt James, 04-28-2012 12:29 AM
    • Replies: 0
    • Views: 6,653
    04-28-2012, 12:29 AM Go to last post
» Normal Threads
  1. 19 years old, 6ft tall, 125 pounds. Time to change

    Started by JP., 04-29-2017 07:37 PM
    • Replies: 4
    • Views: 1,127
    Today, 02:48 AM Go to last post
  2. Man boobs :(

    Started by MiniHulk, Yesterday 09:55 PM
    • Replies: 1
    • Views: 2
    Yesterday, 11:08 PM Go to last post
  3. Workout Routine for an Engineering Student

    Started by Lord_of_the_GYM, 10-27-2004 01:58 PM
    • Replies: 8
    • Views: 2,942
    Yesterday, 09:33 AM Go to last post
  4. Opinions on Super Negative Lifting

    Started by solidassears, 07-11-2017 01:10 PM
    • Replies: 3
    • Views: 941
    07-26-2017, 01:10 PM Go to last post
  5. Muscles - not just for bodybuilders!

    Started by Prince, 07-25-2017 12:12 PM
    • Replies: 0
    • Views: 327
    07-25-2017, 12:12 PM Go to last post
    • Replies: 0
    • Views: 176
    07-25-2017, 11:19 AM Go to last post
  6. Is napsgear good?

    Started by scrrdyth, 06-30-2013 08:13 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,857
    07-24-2017, 12:52 PM Go to last post
  7. Bench motivation video

    Started by ckcrown84, 07-20-2017 12:45 PM
    • Replies: 0
    • Views: 503
    07-20-2017, 12:45 PM Go to last post
  8. Post Training Frequency

    Started by Prince, 12-05-2000 11:45 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,582
    07-19-2017, 02:44 AM Go to last post
  9. Cool Best way for a women to workout to tone up

    Started by xGirlsWhoLiftx, 07-16-2017 01:54 PM
    • Replies: 5
    • Views: 686
    07-19-2017, 01:08 AM Go to last post
  10. Men & Womens workouts[emoji30]

    Started by xGirlsWhoLiftx, 07-17-2017 01:14 AM
    • Replies: 2
    • Views: 520
    07-17-2017, 01:19 AM Go to last post
  11. "Hulk Hogan"

    Started by Lee Delroy, 10-09-2005 12:36 AM
    6 Pages
    1 2 3 4 5 6
    • Replies: 78
    • Views: 24,933
    07-10-2017, 11:00 PM Go to last post
    • Replies: 1
    • Views: 1,877
    07-06-2017, 01:19 AM Go to last post
    • Replies: 0
    • Views: 669
    06-30-2017, 01:43 PM Go to last post
    • Replies: 9
    • Views: 1,770
    06-29-2017, 04:28 PM Go to last post
  12. Kettlbell workout 10

    Started by kettlebellbuddy, 06-20-2017 08:07 PM
    • Replies: 0
    • Views: 878
    06-20-2017, 08:07 PM Go to last post
  13. Kettlebell workout

    Started by kettlebellbuddy, 06-19-2017 06:04 PM
    • Replies: 0
    • Views: 852
    06-19-2017, 06:04 PM Go to last post
  14. Kettlebell workout 7

    Started by kettlebellbuddy, 06-16-2017 05:16 PM
    • Replies: 0
    • Views: 971
    06-16-2017, 05:16 PM Go to last post
  15. Kettlebell and dumbbells

    Started by kettlebellbuddy, 06-13-2017 03:06 PM
    • Replies: 0
    • Views: 894
    06-13-2017, 03:06 PM Go to last post
    • Replies: 1
    • Views: 1,441
    06-09-2017, 03:40 AM Go to last post
  16. My workout

    Started by kettlebellbuddy, 06-08-2017 03:22 AM
    • Replies: 0
    • Views: 907
    06-08-2017, 03:22 AM Go to last post
  17. Kettlebell workout today

    Started by kettlebellbuddy, 06-06-2017 09:03 PM
    • Replies: 0
    • Views: 809
    06-06-2017, 09:03 PM Go to last post
  18. 36 Pec Tears at Cross Fit Regionals

    Started by Prince, 06-05-2017 11:47 AM
    • Replies: 1
    • Views: 1,095
    06-05-2017, 10:23 PM Go to last post
    • Replies: 0
    • Views: 1,473
    05-30-2017, 10:57 AM Go to last post
  19. What starts to show first when getting abs?

    Started by readyformore, 09-18-2009 02:22 PM
    4 Pages
    1 2 3 4
    • Replies: 46
    • Views: 143,505
    05-30-2017, 08:06 AM Go to last post
    • Replies: 1
    • Views: 1,198
    05-24-2017, 12:57 PM Go to last post
  20. Chest workout with dumbbells

    Started by aero77, 05-09-2017 10:12 AM
    • Replies: 0
    • Views: 1,520
    05-09-2017, 10:12 AM Go to last post
  21. Keeping Track of Rest Periods...Is It Worth It?

    Started by Prince, 05-04-2017 12:51 PM
    • Replies: 1
    • Views: 1,100
    05-07-2017, 01:08 PM Go to last post
    • Replies: 0
    • Views: 1,026
    05-04-2017, 01:04 PM Go to last post
  22. Workout Routines: King T.U.T (Time Under Tension)

    Started by Prince, 05-04-2017 12:58 PM
    • Replies: 0
    • Views: 796
    05-04-2017, 12:58 PM Go to last post
  23. When should u buy Posing Suit for competition?

    Started by UndSpecialK, 04-30-2017 04:55 PM
    • Replies: 0
    • Views: 1,311
    04-30-2017, 04:55 PM Go to last post
  24. Lee Priest Chest Workout 1998

    Started by Prince, 04-24-2017 12:34 PM
    • Replies: 0
    • Views: 2,134
    04-24-2017, 12:34 PM Go to last post
    • Replies: 11
    • Views: 3,586
    04-19-2017, 09:00 AM Go to last post
  25. A Sergio Oliva interview

    Started by Mudge, 04-21-2005 01:40 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 20,508
    04-15-2017, 05:28 PM Go to last post
  26. Kettlebell workout

    Started by kettlebellbuddy, 04-12-2017 12:26 AM
    • Replies: 0
    • Views: 1,136
    04-12-2017, 12:26 AM Go to last post
  27. How to improve clay shooting skills?

    Started by dawngrant, 04-08-2017 05:52 AM
    clay shooting hypnosis, focus loop hypnosis
    • Replies: 1
    • Views: 1,309
    04-08-2017, 05:55 AM Go to last post
  28. What Is Hypnotherapist ?

    Started by dawngrant, 03-29-2017 07:12 AM
    • Replies: 0
    • Views: 1,661
    03-29-2017, 07:12 AM Go to last post
  29. Question 8 minute set training?

    Started by orsk76, 03-14-2017 09:45 PM
    • Replies: 6
    • Views: 2,297
    03-16-2017, 12:44 AM Go to last post

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