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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

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» Sticky Threads
  1. Post Sticky Thread Sticky: Teenage Supplement Abuse: Who's at Fault?

    Started by Prince, 12-21-2016 11:24 PM
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    • Views: 2,304
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  2. Post Sticky Thread Sticky: Teenagers and Anabolic Steroid Use

    Started by Prince, 12-21-2016 11:23 PM
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  3. Post Sticky Thread Sticky: Top 10 Tips To Successful Teen Bodybuilding

    Started by Prince, 12-21-2016 11:21 PM
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  4. Sticky Thread Sticky: Training 101

    Started by P-funk, 02-17-2006 08:28 PM
    13 Pages
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    11-22-2016, 06:52 PM Go to last post
  5. Sticky Thread Sticky: Stretching/flexability

    Started by P-funk, 03-17-2006 09:57 AM
    10 Pages
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    06-27-2016, 02:07 AM Go to last post
  6. Sticky Thread Sticky: Selecting the proper rep ranges for your program

    Started by gtbmed, 09-10-2010 09:56 AM
    3 Pages
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    • Replies: 38
    • Views: 36,142
    03-04-2015, 09:23 PM Go to last post
  7. Sticky Thread Sticky: Training around a back injury

    Started by RoosterTX, 04-16-2009 08:40 AM
    7 Pages
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    03-04-2015, 09:18 PM Go to last post
  8. Sticky Thread Sticky: Designing training routines by Cowpimp

    Started by P-funk, 02-18-2006 04:25 AM
    4 Pages
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    • Replies: 47
    • Views: 56,177
    02-09-2015, 11:52 AM Go to last post
  9. Sticky Thread Sticky: Guide to a Proper Warmup

    Started by CowPimp, 05-20-2006 10:38 PM
    8 Pages
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    08-14-2014, 08:27 PM Go to last post
  10. Sticky Thread Sticky: Enjoy your stay in Natural and Teen Bodybuilding

    Started by Curt James, 04-28-2012 12:29 AM
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    04-28-2012, 12:29 AM Go to last post
» Normal Threads
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    Yesterday, 08:29 AM Go to last post
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    05-24-2017, 12:57 PM Go to last post
  1. Chest workout with dumbbells

    Started by aero77, 05-09-2017 10:12 AM
    • Replies: 0
    • Views: 1,033
    05-09-2017, 10:12 AM Go to last post
  2. Keeping Track of Rest Periods...Is It Worth It?

    Started by Prince, 05-04-2017 12:51 PM
    • Replies: 1
    • Views: 740
    05-07-2017, 01:08 PM Go to last post
    • Replies: 0
    • Views: 662
    05-04-2017, 01:04 PM Go to last post
  3. Workout Routines: King T.U.T (Time Under Tension)

    Started by Prince, 05-04-2017 12:58 PM
    • Replies: 0
    • Views: 437
    05-04-2017, 12:58 PM Go to last post
  4. When should u buy Posing Suit for competition?

    Started by UndSpecialK, 04-30-2017 04:55 PM
    • Replies: 0
    • Views: 990
    04-30-2017, 04:55 PM Go to last post
  5. 19 years old, 6ft tall, 125 pounds. Time to change

    Started by JP., 04-29-2017 07:37 PM
    • Replies: 2
    • Views: 705
    04-30-2017, 04:36 AM Go to last post
  6. Lee Priest Chest Workout 1998

    Started by Prince, 04-24-2017 12:34 PM
    • Replies: 0
    • Views: 1,601
    04-24-2017, 12:34 PM Go to last post
    • Replies: 11
    • Views: 3,243
    04-19-2017, 09:00 AM Go to last post
  7. A Sergio Oliva interview

    Started by Mudge, 04-21-2005 01:40 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 19,089
    04-15-2017, 05:28 PM Go to last post
  8. Kettlebell workout

    Started by kettlebellbuddy, 04-12-2017 12:26 AM
    • Replies: 0
    • Views: 888
    04-12-2017, 12:26 AM Go to last post
  9. How to improve clay shooting skills?

    Started by dawngrant, 04-08-2017 05:52 AM
    clay shooting hypnosis, focus loop hypnosis
    • Replies: 1
    • Views: 1,099
    04-08-2017, 05:55 AM Go to last post
  10. What Is Hypnotherapist ?

    Started by dawngrant, 03-29-2017 07:12 AM
    • Replies: 0
    • Views: 1,513
    03-29-2017, 07:12 AM Go to last post
  11. Is napsgear good?

    Started by scrrdyth, 06-30-2013 08:13 PM
    • Replies: 12
    • Views: 2,952
    03-27-2017, 07:53 AM Go to last post
  12. Question 8 minute set training?

    Started by orsk76, 03-14-2017 09:45 PM
    • Replies: 6
    • Views: 2,141
    03-16-2017, 12:44 AM Go to last post
    • Replies: 20
    • Views: 12,077
    03-15-2017, 09:59 AM Go to last post
    • Replies: 3
    • Views: 2,006
    03-07-2017, 11:43 PM Go to last post

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