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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

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  1. Mastering The Straight Arm Pulldown

    Started by Prince, Yesterday 05:13 PM
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  2. Post Activate Your CNS, Then Lift Heavy

    Started by Prince, 08-22-2019 11:51 AM
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  3. Post Lift Hard, Lift Smart, Recover Faster

    Started by Prince, 08-22-2019 10:14 AM
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    08-22-2019, 10:14 AM Go to last post
  4. 3 Tips to Help Overcome "Stubborn" Calves

    Started by Prince, 08-21-2019 09:02 AM
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    08-21-2019, 09:02 AM Go to last post
  5. Your Guide To Heavy-Light Training

    Started by Prince, 08-21-2019 08:49 AM
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  6. Question Do You Really Need to Wear Knee Wraps to Squat?

    Started by Prince, 08-19-2019 02:20 PM
    • Replies: 0
    • Views: 209
    08-19-2019, 02:20 PM Go to last post
  7. 7 Things No One Tells You Before You Start Lifting

    Started by Prince, 08-19-2019 11:24 AM
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    08-19-2019, 11:24 AM Go to last post
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  8. Mind Blowing "16 Set" Shoulder Workout

    Started by Prince, 08-19-2019 11:03 AM
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    08-19-2019, 11:03 AM Go to last post
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    08-16-2019, 11:31 AM Go to last post
  9. Chest Machines

    Started by Prince, 08-16-2019 11:17 AM
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    08-15-2019, 10:07 AM Go to last post
  10. Exercise Index - Pendulum Squat

    Started by Prince, 08-13-2019 01:03 PM
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    08-13-2019, 01:03 PM Go to last post
  11. Lee Priest - The Secret to BIG Arms!!

    Started by Prince, 08-12-2019 10:35 AM
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    08-12-2019, 10:35 AM Go to last post
  12. How to Prevent Injury in The Gym | Strains & Tears

    Started by Prince, 08-12-2019 10:13 AM
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    08-12-2019, 10:13 AM Go to last post
  13. Should You Have Sex Or Masturbate Before A Workout?

    Started by Prince, 08-11-2019 12:24 PM
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    08-11-2019, 12:24 PM Go to last post
  14. Lightbulb Full Body Workout Routine For Next Level Gains!

    Started by Prince, 08-10-2019 10:58 AM
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    • Views: 122
    08-10-2019, 10:58 AM Go to last post
  15. Arrow 9 Things I Wish I Knew When I Started Bodybuilding

    Started by Prince, 08-09-2019 12:55 PM
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    08-09-2019, 12:55 PM Go to last post
  16. Peak week

    Started by juggernaut, 08-09-2019 03:54 AM
    • Replies: 1
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    08-09-2019, 08:21 AM Go to last post
    • Replies: 1
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    08-08-2019, 07:38 PM Go to last post
  17. Arrow Mastering the Mind-Muscle Connection

    Started by Prince, 08-08-2019 09:55 AM
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    08-07-2019, 07:05 PM Go to last post
  18. Question Not fully recovered - but training again?

    Started by Prince, 08-06-2019 10:12 AM
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    08-06-2019, 07:53 AM Go to last post
  19. Bulking, Old School McCallum style!

    Started by Nathan Harvey, 08-06-2019 07:20 AM
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    08-06-2019, 07:20 AM Go to last post
  20. 3 minute Cardio & Conditioning

    Started by Prince, 08-05-2019 02:43 PM
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    08-05-2019, 02:43 PM Go to last post
  21. Question How Much Exercise to Look Like a Bodybuilder?

    Started by Prince, 08-05-2019 01:37 PM
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  22. Lightbulb 4 Big Reasons Why You're Still Small And Weak

    Started by Prince, 08-02-2019 02:50 PM
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  23. Question Do You Know What it Means to Actually Train Hard?

    Started by Prince, 08-02-2019 10:28 AM
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    08-01-2019, 11:26 AM Go to last post
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    08-01-2019, 10:27 AM Go to last post

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