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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

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  1. Question Are Single-Joint Exercises Worthless?

    Started by Prince, 10-18-2019 09:38 AM
    • Replies: 1
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    Yesterday, 04:49 AM Go to last post
  2. Well Rounded 5 Exercise Back Workout

    Started by Prince, 10-18-2019 10:08 AM
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    10-18-2019, 10:08 AM Go to last post
  3. How To Get BIG ARMS...

    Started by Prince, 10-02-2019 11:40 AM
    • Replies: 1
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    10-18-2019, 05:01 AM Go to last post
  4. Question Is Fasted Cardio Good For You?

    Started by Prince, 10-17-2019 08:54 AM
    • Replies: 0
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    10-17-2019, 08:54 AM Go to last post
  5. Intensity Techniques to Make You Hurt

    Started by Prince, 10-17-2019 07:16 AM
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    10-17-2019, 07:16 AM Go to last post
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    10-16-2019, 01:04 PM Go to last post
  6. Use 5 Types of Supersets for Muscle Growth

    Started by Prince, 10-16-2019 07:55 AM
    • Replies: 0
    • Views: 61
    10-16-2019, 07:55 AM Go to last post
  7. Eccentric-less Training For Size

    Started by Prince, 10-15-2019 07:08 PM
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    10-15-2019, 07:08 PM Go to last post
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    10-14-2019, 10:12 AM Go to last post
  8. 5 Training Myths Everyone Falls For

    Started by Prince, 10-12-2019 12:14 PM
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    10-12-2019, 12:14 PM Go to last post
  9. Strength training helps with better sleep

    Started by Prince, 10-12-2019 10:35 AM
    • Replies: 0
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    10-12-2019, 10:35 AM Go to last post
  10. How to Know When You're Over-Training in the Gym

    Started by Prince, 10-11-2019 10:16 AM
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    10-11-2019, 10:16 AM Go to last post
  11. 4 Set Short on Time Shoulder Workout "MEGA PUMP"

    Started by Prince, 10-11-2019 09:59 AM
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    10-11-2019, 09:59 AM Go to last post
  12. Increase Growth Hormone by 1700%

    Started by Prince, 10-11-2019 09:38 AM
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    10-11-2019, 09:38 AM Go to last post
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    10-11-2019, 09:36 AM Go to last post
  13. High-Rep Deadlifts Are Dead

    Started by Prince, 10-10-2019 08:30 AM
    • Replies: 0
    • Views: 113
    10-10-2019, 08:30 AM Go to last post
  14. 6 Ways To Boost Your Bench Press

    Started by Prince, 10-09-2019 03:51 PM
    • Replies: 0
    • Views: 105
    10-09-2019, 03:51 PM Go to last post
  15. Leg Work-Out with IFBB Pro Hidetada Yamagishi

    Started by Prince, 10-09-2019 02:32 PM
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    10-09-2019, 12:23 PM Go to last post
  16. Lightbulb Dorian Yates Gives His Philosophy On Training

    Started by Prince, 10-09-2019 10:36 AM
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    10-09-2019, 10:36 AM Go to last post
  17. The 960lb Squat That Blew Ted Toalston's Eye Out

    Started by Prince, 10-09-2019 10:24 AM
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    10-09-2019, 10:24 AM Go to last post
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  18. Leg Work out Highrep Circuit with Coach Marco

    Started by Prince, 10-08-2019 02:16 PM
    • Replies: 0
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    10-08-2019, 02:16 PM Go to last post
  19. Question Should You Ditch the Incline Bench?

    Started by Prince, 10-08-2019 02:10 PM
    • Replies: 0
    • Views: 79
    10-08-2019, 02:10 PM Go to last post
  20. Muscle Building for Tall Guys

    Started by Prince, 10-06-2019 02:03 PM
    • Replies: 2
    • Views: 139
    10-08-2019, 09:13 AM Go to last post
  21. How to know when you're overtraining in the gym

    Started by Prince, 10-07-2019 12:36 PM
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    10-07-2019, 12:36 PM Go to last post
  22. Exclamation Train Like This or Die Sooner

    Started by Prince, 10-07-2019 10:55 AM
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    10-07-2019, 10:55 AM Go to last post
  23. 6 Hard Truths About Building Muscle

    Started by Prince, 10-07-2019 10:49 AM
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  24. Meet on internet some people who practice BB

    Started by rsinet, 10-06-2019 07:47 PM
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  25. DOMS Isn't Caused By What You Think

    Started by Prince, 10-06-2019 01:48 PM
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  26. The Truth About Rate Coding

    Started by Prince, 10-05-2019 08:46 AM
    • Replies: 0
    • Views: 97
    10-05-2019, 08:46 AM Go to last post
  27. Leg Extension Workout Tricks Dr Tony Huge

    Started by Prince, 10-04-2019 02:36 PM
    • Replies: 0
    • Views: 104
    10-04-2019, 02:36 PM Go to last post

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