1. Announcement:
    *** ROIDBAZAAR WELCOME PROMO! ***
    The Admin (Purple One)
    06-18-2019
    Views:
    7,274
  2. 03-25-2019
    Views:
    10,919
  3. 03-27-2017
    Views:
    129,249
Page 1 of 558 123451151101501 ... LastLast
Threads 1 to 40 of 22301

Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

Sub-Forums Threads / Posts  Last Post

  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

    Forum Actions:

    Forum Statistics:

    • Threads: 118
    • Posts: 2,183
» Normal Threads
  1. Question Squat Day? Do This First

    Started by The Admin, Today 08:57 AM
    • Replies: 0
    • Views: 1
    Today, 08:57 AM Go to last post
  2. Kadillac Bar for a Pain Free Bench Press

    Started by The Admin, Yesterday 03:42 PM
    • Replies: 0
    • Views: 27
    Yesterday, 03:42 PM Go to last post
  3. 12 Little Changes For Big Gains

    Started by The Admin, Yesterday 03:41 PM
    • Replies: 0
    • Views: 25
    Yesterday, 03:41 PM Go to last post
  4. How To Train To Look Like A Superhero

    Started by The Admin, 11-18-2019 11:07 AM
    • Replies: 0
    • Views: 106
    11-18-2019, 11:07 AM Go to last post
  5. Lightbulb Realistic Gains After Realistic Gains After 40

    Started by The Admin, 11-18-2019 10:00 AM
    • Replies: 0
    • Views: 54
    11-18-2019, 10:00 AM Go to last post
  6. Bulletproof Your Biceps

    Started by The Admin, 11-18-2019 09:28 AM
    • Replies: 0
    • Views: 50
    11-18-2019, 09:28 AM Go to last post
    • Replies: 1
    • Views: 109
    11-17-2019, 09:32 AM Go to last post
    • Replies: 0
    • Views: 57
    11-14-2019, 12:54 PM Go to last post
  7. You Can't Prove That! ...But It's Probably True

    Started by The Admin, 11-14-2019 09:59 AM
    • Replies: 0
    • Views: 56
    11-14-2019, 09:59 AM Go to last post
  8. Pull-ups vs. Chin-ups

    Started by The Admin, 11-13-2019 03:21 PM
    • Replies: 0
    • Views: 75
    11-13-2019, 03:21 PM Go to last post
  9. Giant Set Arm Workout for *HUGE* Triceps

    Started by The Admin, 11-13-2019 11:41 AM
    • Replies: 0
    • Views: 57
    11-13-2019, 11:41 AM Go to last post
  10. Thumbs up Keep Lifting Heavy When Dieting

    Started by The Admin, 11-13-2019 08:16 AM
    • Replies: 0
    • Views: 57
    11-13-2019, 08:16 AM Go to last post
  11. Question Does Getting Ripped Make You a Weakling?

    Started by The Admin, 11-13-2019 08:06 AM
    • Replies: 0
    • Views: 46
    11-13-2019, 08:06 AM Go to last post
    • Replies: 0
    • Views: 64
    11-12-2019, 04:59 AM Go to last post
    • Replies: 0
    • Views: 110
    11-11-2019, 12:53 PM Go to last post
  12. Lightbulb 7 Reasons You're Still Weak or Fat

    Started by The Admin, 11-08-2019 11:46 AM
    • Replies: 0
    • Views: 124
    11-08-2019, 11:46 AM Go to last post
  13. Train for Systemic Growth

    Started by The Admin, 11-08-2019 05:35 AM
    • Replies: 0
    • Views: 87
    11-08-2019, 05:35 AM Go to last post
    • Replies: 0
    • Views: 110
    11-07-2019, 11:14 AM Go to last post
    • Replies: 0
    • Views: 111
    11-05-2019, 04:42 PM Go to last post
  14. Thumbs up You Need Inflammation to Grow

    Started by The Admin, 11-05-2019 12:41 PM
    • Replies: 0
    • Views: 99
    11-05-2019, 12:41 PM Go to last post
  15. This Extreme Rep Range Isn't For Sissies

    Started by The Admin, 11-05-2019 09:28 AM
    • Replies: 0
    • Views: 120
    11-05-2019, 09:28 AM Go to last post
  16. What is the best way to bulk naturally?

    Started by caedus, 06-29-2015 05:03 PM
    • Replies: 11
    • Views: 9,599
    11-04-2019, 10:19 PM Go to last post
  17. Lessons from Mike Mentzer

    Started by The Admin, 11-04-2019 10:10 PM
    • Replies: 0
    • Views: 100
    11-04-2019, 10:10 PM Go to last post
  18. Lightbulb Squatting Knees Over Toes (THE TRUTH!)

    Started by The Admin, 11-04-2019 04:40 PM
    • Replies: 0
    • Views: 104
    11-04-2019, 04:40 PM Go to last post
  19. Exclamation Regular Cardio Will Make You Fat

    Started by The Admin, 10-31-2019 05:52 PM
    • Replies: 0
    • Views: 196
    10-31-2019, 05:52 PM Go to last post
  20. Do you want more pump? Train!

    Started by The Admin, 10-30-2019 11:25 AM
    • Replies: 0
    • Views: 185
    10-30-2019, 11:25 AM Go to last post
  21. How To Get BIG ARMS...

    Started by The Admin, 10-02-2019 12:40 PM
    • Replies: 4
    • Views: 374
    10-30-2019, 01:02 AM Go to last post
  22. Question How Hard Do You Need to Work Out?

    Started by The Admin, 10-29-2019 09:50 AM
    • Replies: 0
    • Views: 176
    10-29-2019, 09:50 AM Go to last post
    • Replies: 0
    • Views: 161
    10-28-2019, 11:49 AM Go to last post
  23. Question The Best Cardio for Hardcore Lifters?

    Started by The Admin, 10-28-2019 11:42 AM
    • Replies: 0
    • Views: 124
    10-28-2019, 11:42 AM Go to last post
  24. A Great Reason to Do Whole-Body Workouts

    Started by The Admin, 10-27-2019 11:56 AM
    • Replies: 0
    • Views: 132
    10-27-2019, 11:56 AM Go to last post
  25. 8 Exercise Total Upper Body Workout

    Started by The Admin, 10-25-2019 02:05 PM
    • Replies: 0
    • Views: 159
    10-25-2019, 02:05 PM Go to last post
  26. 5 Things to Stop Doing in the Gym

    Started by The Admin, 10-25-2019 01:59 PM
    • Replies: 0
    • Views: 127
    10-25-2019, 01:59 PM Go to last post
  27. Question What Are Realistic Gains After 40?

    Started by The Admin, 10-24-2019 05:16 PM
    • Replies: 0
    • Views: 144
    10-24-2019, 05:16 PM Go to last post
  28. 3 Types of Hammer Curls to Build *HUGE* Biceps

    Started by The Admin, 10-23-2019 12:05 PM
    • Replies: 0
    • Views: 183
    10-23-2019, 12:05 PM Go to last post
  29. Big Back, Big Chest, Real Fast

    Started by The Admin, 10-22-2019 02:32 PM
    • Replies: 1
    • Views: 172
    10-23-2019, 09:52 AM Go to last post
    • Replies: 1
    • Views: 183
    10-23-2019, 09:49 AM Go to last post
  30. The Most Effective Supersets You Can Do!

    Started by The Admin, 10-23-2019 09:12 AM
    • Replies: 0
    • Views: 139
    10-23-2019, 09:12 AM Go to last post
    • Replies: 1
    • Views: 184
    10-22-2019, 07:28 PM Go to last post
    • Replies: 0
    • Views: 139
    10-22-2019, 04:19 PM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2019 IronMag® Bodybuilding Discussion Forums