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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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» Sticky Threads
  1. Sticky Thread Sticky: Training 101

    Started by P-funk, 02-17-2006 08:28 PM
    13 Pages
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    • Replies: 193
    • Views: 118,496
    11-22-2016, 06:52 PM Go to last post
  2. Sticky Thread Sticky: Stretching/flexability

    Started by P-funk, 03-17-2006 09:57 AM
    10 Pages
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    06-27-2016, 02:07 AM Go to last post
  3. Sticky Thread Sticky: Selecting the proper rep ranges for your program

    Started by gtbmed, 09-10-2010 09:56 AM
    3 Pages
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    03-04-2015, 09:23 PM Go to last post
  4. Sticky Thread Sticky: Training around a back injury

    Started by RoosterTX, 04-16-2009 08:40 AM
    7 Pages
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    03-04-2015, 09:18 PM Go to last post
  5. Sticky Thread Sticky: Designing training routines by Cowpimp

    Started by P-funk, 02-18-2006 04:25 AM
    4 Pages
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    • Replies: 47
    • Views: 54,855
    02-09-2015, 11:52 AM Go to last post
  6. Sticky Thread Sticky: Guide to a Proper Warmup

    Started by CowPimp, 05-20-2006 10:38 PM
    8 Pages
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    • Replies: 109
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    08-14-2014, 08:27 PM Go to last post
» Normal Threads
  1. Lee Priest Chest Workout 1998

    Started by Prince, 04-24-2017 12:34 PM
    • Replies: 0
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    04-24-2017, 12:34 PM Go to last post
    • Replies: 11
    • Views: 2,638
    04-19-2017, 09:00 AM Go to last post
  2. A Sergio Oliva interview

    Started by Mudge, 04-21-2005 01:40 PM
    2 Pages
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    04-15-2017, 05:28 PM Go to last post
  3. Kettlebell workout

    Started by kettlebellbuddy, 04-12-2017 12:26 AM
    • Replies: 0
    • Views: 534
    04-12-2017, 12:26 AM Go to last post
  4. How to improve clay shooting skills?

    Started by dawngrant, 04-08-2017 05:52 AM
    clay shooting hypnosis, focus loop hypnosis
    • Replies: 1
    • Views: 688
    04-08-2017, 05:55 AM Go to last post
  5. What Is Hypnotherapist ?

    Started by dawngrant, 03-29-2017 07:12 AM
    • Replies: 0
    • Views: 1,146
    03-29-2017, 07:12 AM Go to last post
  6. Is napsgear good?

    Started by scrrdyth, 06-30-2013 08:13 PM
    • Replies: 12
    • Views: 2,555
    03-27-2017, 07:53 AM Go to last post
  7. Question 8 minute set training?

    Started by orsk76, 03-14-2017 09:45 PM
    • Replies: 6
    • Views: 1,682
    03-16-2017, 12:44 AM Go to last post
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    03-15-2017, 09:59 AM Go to last post
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    • Views: 1,696
    03-07-2017, 11:43 PM Go to last post
  8. Bodybuilder-vs-athlete

    Started by macedog24, 03-07-2017 02:39 PM
    • Replies: 0
    • Views: 699
    03-07-2017, 02:39 PM Go to last post
  9. 13 year old girl Benches 240lb RAW

    Started by Prince, 02-23-2017 09:00 PM
    • Replies: 9
    • Views: 3,331
    03-04-2017, 05:48 PM Go to last post
    • Replies: 3
    • Views: 998
    03-04-2017, 04:46 AM Go to last post
  10. Kevin Levrone 2017 Training Compilation

    Started by Prince, 03-01-2017 10:51 AM
    • Replies: 0
    • Views: 1,062
    03-01-2017, 10:51 AM Go to last post
  11. Forearm tips for size.

    Started by Lovetogetjacked, 02-15-2017 09:10 AM
    • Replies: 4
    • Views: 1,868
    02-16-2017, 09:39 AM Go to last post
  12. Working out with kettlebells

    Started by kettlebellbuddy, 02-08-2017 06:56 PM
    • Replies: 0
    • Views: 1,350
    02-08-2017, 06:56 PM Go to last post
    • Replies: 0
    • Views: 977
    02-03-2017, 01:45 PM Go to last post
    • Replies: 1
    • Views: 1,231
    01-31-2017, 03:51 PM Go to last post
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    01-28-2017, 10:57 PM Go to last post

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