1. 07-01-2020
    Views:
    37,680
  2. 03-24-2019
    Views:
    67,550
  3. 03-26-2017
    Views:
    187,225
Page 1 of 567 123451151101501 ... LastLast
Threads 1 to 40 of 22666

Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.



Sub-Forums Threads / Posts  Last Post

  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

    Forum Actions:

    Forum Statistics:

    • Threads: 118
    • Posts: 2,184
» Normal Threads
  1. Don't Lock Out Your Knees...OUCH!

    Started by The Admin, 10-18-2021 02:32 PM
    • Replies: 1
    • Views: 93
    10-20-2021, 09:29 AM Go to last post
  2. Science Proves Exercise Sucks for Fat Loss

    Started by The Admin, 10-19-2021 03:42 PM
    • Replies: 0
    • Views: 70
    10-19-2021, 03:42 PM Go to last post
    • Replies: 0
    • Views: 46
    10-18-2021, 11:18 AM Go to last post
    • Replies: 0
    • Views: 84
    10-15-2021, 10:24 AM Go to last post
    • Replies: 0
    • Views: 211
    10-14-2021, 11:28 AM Go to last post
    • Replies: 0
    • Views: 105
    10-12-2021, 05:40 PM Go to last post
    • Replies: 0
    • Views: 97
    10-12-2021, 05:38 PM Go to last post
    • Replies: 0
    • Views: 129
    10-08-2021, 11:24 AM Go to last post
  3. 4 Overrated Training Variables

    Started by The Admin, 10-06-2021 11:35 AM
    • Replies: 0
    • Views: 173
    10-06-2021, 11:35 AM Go to last post
  4. Power improvement

    Started by samgraves82, 10-04-2021 02:36 PM
    • Replies: 0
    • Views: 183
    10-04-2021, 02:36 PM Go to last post
  5. Question 7 AM vs 7 PM: What Your Workout Says About You

    Started by The Admin, 10-04-2021 11:06 AM
    • Replies: 0
    • Views: 166
    10-04-2021, 11:06 AM Go to last post
  6. Instantly Test Your Muscle Growth Potential

    Started by The Admin, 10-04-2021 11:02 AM
    • Replies: 0
    • Views: 126
    10-04-2021, 11:02 AM Go to last post
  7. 6 Things You Should Do Before Every Workout

    Started by The Admin, 09-28-2021 11:40 AM
    • Replies: 0
    • Views: 161
    09-28-2021, 11:40 AM Go to last post
  8. The 40 Laws of Muscle & Strength

    Started by The Admin, 09-20-2021 02:24 PM
    • Replies: 0
    • Views: 212
    09-20-2021, 02:24 PM Go to last post
    • Replies: 2
    • Views: 320
    09-19-2021, 07:02 AM Go to last post
    • Replies: 0
    • Views: 203
    09-15-2021, 01:04 PM Go to last post
  9. 5 Things Only Dedicated Lifters Understand

    Started by The Admin, 09-12-2021 06:48 PM
    • Replies: 0
    • Views: 196
    09-12-2021, 06:48 PM Go to last post
  10. Question Does Exercise Increase Testosterone?

    Started by The Admin, 09-12-2021 06:32 PM
    • Replies: 0
    • Views: 204
    09-12-2021, 06:32 PM Go to last post
    • Replies: 0
    • Views: 302
    09-10-2021, 11:54 PM Go to last post
  11. Question Fat Loss + Muscle Gain: Is It Possible?

    Started by The Admin, 09-08-2021 04:29 PM
    • Replies: 0
    • Views: 234
    09-08-2021, 04:29 PM Go to last post
    • Replies: 0
    • Views: 288
    09-07-2021, 12:55 PM Go to last post
  12. How Cardio Impacts Your Gains

    Started by The Admin, 09-01-2021 09:55 AM
    • Replies: 0
    • Views: 249
    09-01-2021, 09:55 AM Go to last post
    • Replies: 0
    • Views: 224
    09-01-2021, 09:53 AM Go to last post
  13. 3 Tips For BIG Arms

    Started by The Admin, 08-30-2021 10:26 AM
    • Replies: 0
    • Views: 271
    08-30-2021, 10:26 AM Go to last post
  14. Question What Cardio Is Best For YOU?

    Started by The Admin, 08-23-2021 12:26 PM
    • Replies: 1
    • Views: 382
    08-23-2021, 02:02 PM Go to last post
    • Replies: 0
    • Views: 308
    08-21-2021, 12:49 PM Go to last post
    • Replies: 2
    • Views: 1,353
    08-13-2021, 05:57 AM Go to last post
    • Replies: 0
    • Views: 677
    07-28-2021, 09:04 AM Go to last post
  15. The Secret To Overload Training

    Started by The Admin, 07-27-2021 11:21 AM
    • Replies: 0
    • Views: 354
    07-27-2021, 11:21 AM Go to last post
    • Replies: 0
    • Views: 302
    07-27-2021, 11:16 AM Go to last post
    • Replies: 1
    • Views: 416
    07-26-2021, 08:39 PM Go to last post
  16. Lower your heart rate and live longer

    Started by The Admin, 07-26-2021 12:24 PM
    • Replies: 0
    • Views: 436
    07-26-2021, 12:24 PM Go to last post
    • Replies: 0
    • Views: 426
    07-22-2021, 11:44 AM Go to last post
    • Replies: 0
    • Views: 429
    07-19-2021, 02:47 PM Go to last post
  17. Bench Press 101

    Started by The Admin, 07-19-2021 12:33 PM
    • Replies: 0
    • Views: 355
    07-19-2021, 12:33 PM Go to last post
  18. 5 Best Ways For Getting Rid Of Muscle Soreness

    Started by The Admin, 07-17-2021 03:52 PM
    • Replies: 0
    • Views: 469
    07-17-2021, 03:52 PM Go to last post
  19. 6 Ways To Improve Your Mind-Muscle Connection

    Started by The Admin, 07-12-2021 12:56 PM
    • Replies: 0
    • Views: 499
    07-12-2021, 12:56 PM Go to last post
  20. Best Tips For Bodybuilders To Maximize Recovery

    Started by The Admin, 07-08-2021 10:10 AM
    • Replies: 0
    • Views: 468
    07-08-2021, 10:10 AM Go to last post
  21. Busting Age-Old Fitness Myths

    Started by The Admin, 07-05-2021 02:11 PM
    • Replies: 0
    • Views: 469
    07-05-2021, 02:11 PM Go to last post
  22. Question How Much Cardio To Stay Shredded Year Round?

    Started by The Admin, 07-01-2021 11:42 AM
    • Replies: 0
    • Views: 494
    07-01-2021, 11:42 AM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2021 IronMag® Bodybuilding Discussion Forums