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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

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    Forum Statistics:

    • Threads: 118
    • Posts: 2,183
» Normal Threads
  1. shoulder pain question

    Started by _LG_, 01-26-2014 12:03 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,167
    01-31-2014, 03:49 PM Go to last post
  2. umbilical hernia surgery

    Started by _LG_, 08-26-2014 11:28 AM
    4 Pages
    1 2 3 4
    • Replies: 50
    • Views: 12,182
    11-16-2016, 07:46 PM Go to last post
  3. How To Train A Unproportion Body

    Started by _lightweight_, 09-26-2005 04:13 PM
    • Replies: 4
    • Views: 2,895
    09-26-2005, 09:36 PM Go to last post
    • Replies: 4
    • Views: 741
    11-23-2005, 04:36 PM Go to last post
  4. training for wrist??

    Started by -_-, 07-13-2003 03:04 AM
    • Replies: 3
    • Views: 1,018
    07-14-2003, 08:32 AM Go to last post
  5. Personal Training

    Started by --CellTech--, 03-14-2005 07:47 PM
    • Replies: 10
    • Views: 1,401
    04-30-2010, 02:49 PM Go to last post
  6. Bulk Building Help

    Started by --CellTech--, 07-05-2005 09:10 PM
    • Replies: 0
    • Views: 993
    07-05-2005, 09:10 PM Go to last post
  7. Effective?

    Started by --CellTech--, 07-24-2005 05:24 PM
    • Replies: 6
    • Views: 1,087
    07-24-2005, 10:24 PM Go to last post
  8. Bulking Work

    Started by --CellTech--, 11-23-2005 07:42 PM
    • Replies: 2
    • Views: 935
    11-24-2005, 12:05 AM Go to last post
  9. Question Need advise for fat loss

    Started by -E-, 03-26-2006 03:18 PM
    • Replies: 1
    • Views: 854
    03-27-2006, 04:18 AM Go to last post
  10. New to workout, please help!

    Started by -mr. tuff, 07-19-2005 08:34 PM
    • Replies: 2
    • Views: 1,437
    07-19-2005, 08:55 PM Go to last post
  11. First Post - Bench Press Plateau

    Started by -vulcano-, 08-01-2005 09:42 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,010
    08-03-2005, 09:44 PM Go to last post
  12. Weightlifting Gloves: Your Opinion

    Started by -vulcano-, 08-05-2005 10:53 PM
    4 Pages
    1 2 3 4
    • Replies: 55
    • Views: 2,936
    08-09-2005, 06:48 AM Go to last post
  13. Dropsetting and pyramids.

    Started by -vulcano-, 08-12-2005 09:44 PM
    • Replies: 5
    • Views: 1,102
    08-13-2005, 08:02 PM Go to last post
  14. Elbow pain.

    Started by -vulcano-, 08-17-2005 09:07 PM
    • Replies: 3
    • Views: 888
    08-18-2005, 07:36 AM Go to last post
  15. Back day followed by legs day?

    Started by -vulcano-, 07-26-2006 06:37 PM
    • Replies: 5
    • Views: 8,668
    07-26-2006, 10:59 PM Go to last post
  16. Elbow Pain

    Started by -vulcano-, 08-02-2006 10:43 PM
    • Replies: 3
    • Views: 976
    08-03-2006, 12:18 AM Go to last post
  17. What is your shoulder workout?

    Started by -vulcano-, 08-03-2006 10:11 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,352
    08-05-2006, 06:00 AM Go to last post
  18. Burnout Exercices: Do you do them?

    Started by -vulcano-, 08-08-2006 05:59 PM
    • Replies: 12
    • Views: 1,192
    08-11-2006, 10:50 AM Go to last post
  19. Standing VS. Seated Military Press

    Started by -vulcano-, 08-16-2006 12:03 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,306
    08-18-2006, 10:01 AM Go to last post
  20. Injured - What do do while healing?

    Started by -vulcano-, 09-18-2006 01:35 PM
    • Replies: 7
    • Views: 1,033
    09-18-2006, 08:29 PM Go to last post
  21. Why is overtraining bad?

    Started by -vulcano-, 09-30-2006 01:42 PM
    • Replies: 8
    • Views: 3,458
    09-30-2006, 05:06 PM Go to last post
  22. DAY OFF - Need help

    Started by -vulcano-, 12-05-2006 10:46 PM
    • Replies: 5
    • Views: 964
    12-06-2006, 09:10 PM Go to last post
  23. Help for the man who benches alone...

    Started by * Legion *, 07-08-2005 10:01 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,605
    07-09-2005, 03:06 PM Go to last post
  24. i want to start waight training

    Started by <;d2n;>, 09-01-2003 04:27 AM
    • Replies: 2
    • Views: 1,281
    09-01-2003, 02:06 PM Go to last post
  25. coming back, shoulder injury

    Started by #1 stunner, 09-18-2002 11:43 AM
    • Replies: 3
    • Views: 1,497
    09-19-2002, 07:28 AM Go to last post
  26. How To Become A Personal Trainer

    Started by |Outlaw|, 02-04-2005 11:25 AM
    • Replies: 5
    • Views: 1,297
    02-05-2005, 10:13 AM Go to last post
  27. Vibram Five Finger shoes...GTFIH!

    Started by ~RaZr~, 10-24-2011 07:30 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 3,652
    11-03-2011, 11:14 PM Go to last post
  28. when doing deadlifts?

    Started by 000, 11-30-2004 04:28 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,326
    12-04-2004, 02:03 AM Go to last post
  29. training with a hernia?

    Started by 000, 03-21-2007 06:59 PM
    • Replies: 2
    • Views: 3,365
    03-21-2007, 07:13 PM Go to last post
  30. stomach pain

    Started by 01warrior, 07-01-2005 09:19 PM
    • Replies: 5
    • Views: 1,221
    07-02-2005, 02:32 PM Go to last post
  31. everyday muscle vs gym muscle

    Started by 01warrior, 01-20-2008 05:07 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 8,261
    01-25-2008, 05:08 PM Go to last post
  32. Skinny guy bulking up

    Started by 02silverado02, 11-17-2015 07:41 AM
    • Replies: 6
    • Views: 5,036
    12-29-2015, 02:32 PM Go to last post
  33. Training with a calcium shoulder deposit

    Started by 07bobber, 06-28-2010 12:37 PM
    • Replies: 4
    • Views: 1,776
    08-02-2011, 11:17 AM Go to last post
  34. anti-inflammatory b4 the gym???

    Started by 07bobber, 07-24-2010 09:14 AM
    • Replies: 12
    • Views: 3,845
    08-06-2010, 05:17 PM Go to last post
  35. Best exercise for the long head of the tricep?

    Started by 07bobber, 08-11-2010 10:20 PM
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 7,419
    08-18-2010, 11:29 PM Go to last post
  36. body for life routine (modified)

    Started by 07bobber, 08-07-2010 09:36 AM
    • Replies: 4
    • Views: 1,442
    08-07-2010, 04:07 PM Go to last post
  37. Boxing and muscle mass?

    Started by 07bobber, 08-26-2010 08:18 AM
    • Replies: 14
    • Views: 2,583
    09-03-2010, 07:02 AM Go to last post
  38. Legs suggestions

    Started by 07bobber, 09-01-2010 08:46 AM
    • Replies: 11
    • Views: 1,368
    09-01-2010, 08:38 PM Go to last post
  39. Strong lifts 5x5

    Started by 07bobber, 06-11-2011 03:41 PM
    • Replies: 9
    • Views: 2,820
    06-18-2011, 10:19 PM Go to last post

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