1. Announcement:
    *** ROIDBAZAAR WELCOME PROMO! ***
    Prince (The Purple One)
    06-18-2019
    Views:
    2,162
  2. 03-25-2019
    Views:
    5,815
  3. 03-27-2017
    Views:
    122,065
Page 1 of 553 123451151101501 ... LastLast
Threads 1 to 40 of 22114

Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

Sub-Forums Threads / Posts  Last Post

  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

    Forum Actions:

    Forum Statistics:

    • Threads: 118
    • Posts: 2,182
» Normal Threads
  1. Power/Rep Range/Shock: The Basics

    Started by gopro, 05-10-2004 12:36 PM
    108 Pages
    1 2 3 4 5 6 7 8 9 10 ... 108
    • Replies: 1,606
    • Views: 140,785
    06-04-2015, 04:22 AM Go to last post
  2. Gopro Workouts

    Started by South-Africa, 11-18-2002 05:45 AM
    64 Pages
    1 2 3 4 5 6 7 8 9 10 ... 64
    • Replies: 955
    • Views: 50,641
    05-12-2008, 09:16 AM Go to last post
  3. How much can you bench?

    Started by GIZmo_Timme, 08-17-2004 06:04 AM
    48 Pages
    1 2 3 4 5 6 7 8 9 10 ... 48
    • Replies: 717
    • Views: 30,564
    02-13-2010, 07:47 PM Go to last post
  4. Doggcrapp Training

    Started by RippedNYLifter, 02-18-2006 06:51 AM
    39 Pages
    1 2 3 4 5 6 7 8 9 10 ... 39
    • Replies: 582
    • Views: 31,714
    03-03-2006, 09:10 AM Go to last post
  5. bench pressing

    Started by russianalex, 10-20-2004 07:19 AM
    38 Pages
    1 2 3 4 5 6 7 8 9 10 ... 38
    • Replies: 559
    • Views: 17,759
    01-13-2005, 11:14 AM Go to last post
  6. Gym Idiot Sightings 2007

    Started by ponyboy, 01-02-2007 06:07 PM
    33 Pages
    1 2 3 4 5 6 7 8 9 10 ... 33
    • Replies: 480
    • Views: 37,478
    03-22-2009, 11:25 PM Go to last post
  7. Why do so many people have an undeveloped chest?

    Started by god hand, 07-06-2005 12:53 PM
    29 Pages
    1 2 3 4 5 6 7 8 9 10 ... 29
    • Replies: 420
    • Views: 20,016
    10-18-2006, 04:57 PM Go to last post
  8. Poll Poll: Best dumbell curl for biceps?

    Started by LittleKid, 11-21-2004 02:38 PM
    27 Pages
    1 2 3 4 5 6 7 8 9 10 ... 27
    • Replies: 401
    • Views: 18,733
    05-30-2006, 08:21 AM Go to last post
  9. Olympic Lifting (amazing lifts)

    Started by P-funk, 08-14-2005 05:09 PM
    26 Pages
    1 2 3 4 5 6 7 8 9 10 ... 26
    • Replies: 382
    • Views: 31,021
    07-17-2007, 11:56 AM Go to last post
  10. Reason for being "natural"?

    Started by Tuco, 03-05-2012 06:36 PM
    25 Pages
    1 2 3 4 5 6 7 8 9 10 ... 25
    • Replies: 367
    • Views: 20,046
    04-13-2013, 09:13 AM Go to last post
  11. Poll Poll: Natural Bodybuilders

    Started by cjrmack, 10-13-2003 10:13 AM
    24 Pages
    1 2 3 4 5 6 7 8 9 10 ... 24
    • Replies: 355
    • Views: 23,735
    04-29-2006, 03:20 PM Go to last post
  12. Moved: Why are skinny people so proud of their abs?

    Started by DICE, 08-14-2006 07:01 AM
    •  
    •  
  13. The "Official" Personal Trainers Thread

    Started by PWGriffin, 09-20-2006 11:10 AM
    23 Pages
    1 2 3 4 5 6 7 8 9 10 ... 23
    • Replies: 336
    • Views: 13,711
    02-09-2007, 06:58 PM Go to last post
  14. Poll Poll: How often do you train?

    Started by Prince, 02-05-2002 12:25 PM
    23 Pages
    1 2 3 4 5 6 7 8 9 10 ... 23
    • Replies: 335
    • Views: 26,878
    02-09-2010, 05:00 AM Go to last post
  15. Whats everyones 1 Rep Max (Bench)

    Started by spartan, 10-26-2003 04:13 PM
    22 Pages
    1 2 3 4 5 6 7 8 9 10 ... 22
    • Replies: 329
    • Views: 14,973
    03-17-2004, 05:22 PM Go to last post
  16. Super setting Biceps & Triceps provides amazing growth

    Started by Johnnny, 05-10-2004 07:39 AM
    20 Pages
    1 2 3 4 5 6 7 8 9 10 ... 20
    • Replies: 292
    • Views: 14,223
    07-16-2005, 07:37 PM Go to last post
  17. For the P/RR/S crew...A TASTE OF II!!

    Started by gopro, 04-02-2004 08:03 AM
    19 Pages
    1 2 3 4 5 6 7 8 9 10 ... 19
    • Replies: 283
    • Views: 16,494
    06-10-2010, 01:28 PM Go to last post
  18. Pushups

    Started by BulkHead, 11-17-2005 02:52 PM
    19 Pages
    1 2 3 4 5 6 7 8 9 10 ... 19
    • Replies: 272
    • Views: 7,745
    11-22-2005, 08:25 AM Go to last post
  19. Question Marijuana and Bodybuilding: The Truth

    Started by Deeznuts, 01-15-2004 08:28 PM
    18 Pages
    1 2 3 4 5 6 7 8 9 10 ... 18
    • Replies: 265
    • Views: 59,729
    01-04-2014, 06:20 AM Go to last post
    • Replies: 264
    • Views: 7,629
    11-30-2004, 02:04 PM Go to last post
  20. Poll Poll: whose body would you rather have?

    Started by OmarJackson, 04-01-2004 11:27 PM
    18 Pages
    1 2 3 4 5 6 7 8 9 10 ... 18
    • Replies: 260
    • Views: 17,051
    08-12-2005, 02:02 PM Go to last post
  21. Lifts for outer Bicep

    Started by JoeR., 08-26-2004 01:31 PM
    18 Pages
    1 2 3 4 5 6 7 8 9 10 ... 18
    • Replies: 256
    • Views: 29,621
    09-06-2004, 09:39 PM Go to last post
  22. Gym scum makes me nuts!!!!!

    Started by big60235, 01-06-2011 07:24 PM
    17 Pages
    1 2 3 4 5 6 7 8 9 10 ... 17
    • Replies: 246
    • Views: 17,183
    08-10-2011, 06:17 AM Go to last post
  23. My Journey to a 450+ lbs bench

    Started by ckcrown84, 01-24-2012 04:08 AM
    16 Pages
    1 2 3 4 5 6 7 8 9 10 ... 16
    • Replies: 238
    • Views: 28,561
    02-26-2015, 12:16 AM Go to last post
  24. Poll Poll: What brought you into the Gym?

    Started by Vvitto, 05-08-2002 10:25 AM
    16 Pages
    1 2 3 4 5 6 7 8 9 10 ... 16
    • Replies: 232
    • Views: 18,651
    03-04-2015, 09:27 PM Go to last post
  25. Having trouble filling in the inner or middle part of my upper chest.

    Started by Johnnny, 06-20-2004 08:25 PM
    16 Pages
    1 2 3 4 5 6 7 8 9 10 ... 16
    • Replies: 231
    • Views: 10,655
    10-31-2004, 06:32 AM Go to last post
  26. Poll Poll: How old are you?

    Started by DOMS, 03-16-2005 03:27 PM
    16 Pages
    1 2 3 4 5 6 7 8 9 10 ... 16
    • Replies: 228
    • Views: 51,413
    01-31-2016, 05:15 PM Go to last post
  27. P90x

    Started by HeyWaj10, 01-09-2007 06:08 PM
    15 Pages
    1 2 3 4 5 6 7 8 9 10 ... 15
    • Replies: 211
    • Views: 44,322
    09-24-2011, 10:22 AM Go to last post
  28. Poll Poll: Other than your chest, what is the most important muscle to workout for a BIG bench?

    Started by god hand, 11-06-2005 10:03 AM
    14 Pages
    1 2 3 4 5 6 7 8 9 10 ... 14
    • Replies: 205
    • Views: 7,492
    11-11-2005, 04:06 PM Go to last post
  29. Big Back Training!

    Started by gopro, 09-25-2003 01:39 PM
    14 Pages
    1 2 3 4 5 6 7 8 9 10 ... 14
    • Replies: 199
    • Views: 9,354
    02-10-2005, 08:17 AM Go to last post
  30. Poll Poll: What body type do you like, Women Only!!!

    Started by katie64, 06-06-2003 06:24 PM
    14 Pages
    1 2 3 4 5 6 7 8 9 10 ... 14
    • Replies: 198
    • Views: 12,727
    06-17-2005, 01:48 PM Go to last post
  31. Goofy things you see in the gym..

    Started by SlimShady, 01-31-2005 12:22 PM
    13 Pages
    1 2 3 4 5 6 7 8 9 10 ... 13
    • Replies: 194
    • Views: 10,062
    07-18-2005, 12:03 PM Go to last post
  32. Training 101

    Started by P-funk, 02-17-2006 08:28 PM
    13 Pages
    1 2 3 4 5 6 7 8 9 10 ... 13
    • Replies: 194
    • Views: 213,050
    11-12-2017, 01:56 PM Go to last post
  33. Poll Poll: 225 bench test

    Started by GFR, 11-25-2005 08:38 AM
    13 Pages
    1 2 3 4 5 6 7 8 9 10 ... 13
    • Replies: 192
    • Views: 10,364
    04-26-2006, 02:07 PM Go to last post
  34. Poll Poll: What style of music is best for training?

    Started by hurtyhair4u, 02-14-2002 01:48 PM
    13 Pages
    1 2 3 4 5 6 7 8 9 10 ... 13
    • Replies: 188
    • Views: 9,752
    04-10-2006, 04:12 PM Go to last post
  35. Just a warning! P/RR/S II is coming soon!

    Started by gopro, 01-14-2004 07:49 PM
    13 Pages
    1 2 3 4 5 6 7 8 9 10 ... 13
    • Replies: 187
    • Views: 7,311
    06-02-2004, 10:14 AM Go to last post
  36. overtraining on purpose what do you think

    Started by ballerina, 05-25-2004 07:31 PM
    13 Pages
    1 2 3 4 5 6 7 8 9 10 ... 13
    • Replies: 187
    • Views: 10,563
    06-01-2004, 06:18 PM Go to last post
  37. Poll Poll: which physique would you rather have?

    Started by clemson357, 02-13-2005 05:06 PM
    13 Pages
    1 2 3 4 5 6 7 8 9 10 ... 13
    • Replies: 185
    • Views: 10,967
    08-19-2005, 07:00 PM Go to last post
  38. What size arms do u have, btw.

    Started by KnightPredator, 05-24-2002 12:21 AM
    13 Pages
    1 2 3 4 5 6 7 8 9 10 ... 13
    • Replies: 184
    • Views: 10,569
    06-14-2004, 05:13 AM Go to last post
  39. Want to see an impressive teen bodybuilder?

    Started by chris mason, 08-02-2005 08:48 AM
    12 Pages
    1 2 3 4 5 6 7 8 9 10 ... 12
    • Replies: 177
    • Views: 19,561
    09-03-2009, 10:42 PM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2019 IronMag® Bodybuilding Forums