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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

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  1. Question Is Fasted Cardio Good For You?

    Started by Prince, Today 08:54 AM
    • Replies: 0
    • Views: 45
    Today, 08:54 AM Go to last post
  2. Intensity Techniques to Make You Hurt

    Started by Prince, Today 07:16 AM
    • Replies: 0
    • Views: 28
    Today, 07:16 AM Go to last post
    • Replies: 0
    • Views: 49
    Yesterday, 01:04 PM Go to last post
  3. Use 5 Types of Supersets for Muscle Growth

    Started by Prince, Yesterday 07:55 AM
    • Replies: 0
    • Views: 53
    Yesterday, 07:55 AM Go to last post
  4. Eccentric-less Training For Size

    Started by Prince, 10-15-2019 07:08 PM
    • Replies: 0
    • Views: 58
    10-15-2019, 07:08 PM Go to last post
    • Replies: 0
    • Views: 47
    10-15-2019, 01:15 PM Go to last post
    • Replies: 0
    • Views: 61
    10-14-2019, 10:12 AM Go to last post
  5. 5 Training Myths Everyone Falls For

    Started by Prince, 10-12-2019 12:14 PM
    • Replies: 0
    • Views: 88
    10-12-2019, 12:14 PM Go to last post
  6. Strength training helps with better sleep

    Started by Prince, 10-12-2019 10:35 AM
    • Replies: 0
    • Views: 76
    10-12-2019, 10:35 AM Go to last post
  7. How to Know When You're Over-Training in the Gym

    Started by Prince, 10-11-2019 10:16 AM
    • Replies: 0
    • Views: 93
    10-11-2019, 10:16 AM Go to last post
  8. 4 Set Short on Time Shoulder Workout "MEGA PUMP"

    Started by Prince, 10-11-2019 09:59 AM
    • Replies: 0
    • Views: 77
    10-11-2019, 09:59 AM Go to last post
  9. Increase Growth Hormone by 1700%

    Started by Prince, 10-11-2019 09:38 AM
    • Replies: 0
    • Views: 60
    10-11-2019, 09:38 AM Go to last post
    • Replies: 0
    • Views: 57
    10-11-2019, 09:36 AM Go to last post
  10. High-Rep Deadlifts Are Dead

    Started by Prince, 10-10-2019 08:30 AM
    • Replies: 0
    • Views: 98
    10-10-2019, 08:30 AM Go to last post
  11. 6 Ways To Boost Your Bench Press

    Started by Prince, 10-09-2019 03:51 PM
    • Replies: 0
    • Views: 96
    10-09-2019, 03:51 PM Go to last post
  12. Leg Work-Out with IFBB Pro Hidetada Yamagishi

    Started by Prince, 10-09-2019 02:32 PM
    • Replies: 0
    • Views: 72
    10-09-2019, 02:32 PM Go to last post
    • Replies: 0
    • Views: 70
    10-09-2019, 12:23 PM Go to last post
  13. Lightbulb Dorian Yates Gives His Philosophy On Training

    Started by Prince, 10-09-2019 10:36 AM
    • Replies: 0
    • Views: 66
    10-09-2019, 10:36 AM Go to last post
  14. The 960lb Squat That Blew Ted Toalston's Eye Out

    Started by Prince, 10-09-2019 10:24 AM
    • Replies: 0
    • Views: 69
    10-09-2019, 10:24 AM Go to last post
    • Replies: 0
    • Views: 67
    10-09-2019, 10:23 AM Go to last post
  15. Leg Work out Highrep Circuit with Coach Marco

    Started by Prince, 10-08-2019 02:16 PM
    • Replies: 0
    • Views: 104
    10-08-2019, 02:16 PM Go to last post
  16. Question Should You Ditch the Incline Bench?

    Started by Prince, 10-08-2019 02:10 PM
    • Replies: 0
    • Views: 68
    10-08-2019, 02:10 PM Go to last post
  17. Muscle Building for Tall Guys

    Started by Prince, 10-06-2019 02:03 PM
    • Replies: 2
    • Views: 127
    10-08-2019, 09:13 AM Go to last post
  18. How to know when you're overtraining in the gym

    Started by Prince, 10-07-2019 12:36 PM
    • Replies: 0
    • Views: 101
    10-07-2019, 12:36 PM Go to last post
  19. Exclamation Train Like This or Die Sooner

    Started by Prince, 10-07-2019 10:55 AM
    • Replies: 0
    • Views: 84
    10-07-2019, 10:55 AM Go to last post
  20. 6 Hard Truths About Building Muscle

    Started by Prince, 10-07-2019 10:49 AM
    • Replies: 0
    • Views: 99
    10-07-2019, 10:49 AM Go to last post
    • Replies: 0
    • Views: 275
    10-07-2019, 10:32 AM Go to last post
  21. Meet on internet some people who practice BB

    Started by rsinet, 10-06-2019 07:47 PM
    • Replies: 0
    • Views: 100
    10-06-2019, 07:47 PM Go to last post
    • Replies: 0
    • Views: 73
    10-06-2019, 01:58 PM Go to last post
  22. DOMS Isn't Caused By What You Think

    Started by Prince, 10-06-2019 01:48 PM
    • Replies: 0
    • Views: 77
    10-06-2019, 01:48 PM Go to last post
    • Replies: 0
    • Views: 118
    10-05-2019, 10:09 AM Go to last post
  23. The Truth About Rate Coding

    Started by Prince, 10-05-2019 08:46 AM
    • Replies: 0
    • Views: 86
    10-05-2019, 08:46 AM Go to last post
  24. Leg Extension Workout Tricks Dr Tony Huge

    Started by Prince, 10-04-2019 02:36 PM
    • Replies: 0
    • Views: 93
    10-04-2019, 02:36 PM Go to last post
    • Replies: 0
    • Views: 104
    10-04-2019, 08:24 AM Go to last post
  25. 7 AM vs 7 PM: What Your Workout Says About You

    Started by Prince, 10-03-2019 08:01 PM
    • Replies: 0
    • Views: 158
    10-03-2019, 08:01 PM Go to last post
    • Replies: 0
    • Views: 127
    10-03-2019, 01:06 PM Go to last post
  26. Question Should You Bench With Your Feet Up? (study)

    Started by Prince, 10-03-2019 11:44 AM
    • Replies: 0
    • Views: 110
    10-03-2019, 11:44 AM Go to last post
  27. Weight lifting for kids

    Started by Prince, 10-02-2019 02:09 PM
    • Replies: 0
    • Views: 140
    10-02-2019, 02:09 PM Go to last post
    • Replies: 0
    • Views: 130
    10-02-2019, 01:11 PM Go to last post
  28. How To Get BIG ARMS...

    Started by Prince, 10-02-2019 11:40 AM
    • Replies: 0
    • Views: 131
    10-02-2019, 11:40 AM Go to last post

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