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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

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  1. Question Do You Really Need to Wear Knee Wraps to Squat?

    Started by Prince, Yesterday 02:20 PM
    • Replies: 0
    • Views: 96
    Yesterday, 02:20 PM Go to last post
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    • Views: 45
    Yesterday, 11:24 AM Go to last post
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  2. Mind Blowing "16 Set" Shoulder Workout

    Started by Prince, Yesterday 11:03 AM
    • Replies: 0
    • Views: 23
    Yesterday, 11:03 AM Go to last post
    • Replies: 0
    • Views: 80
    08-16-2019, 11:31 AM Go to last post
  3. Chest Machines

    Started by Prince, 08-16-2019 11:17 AM
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    • Views: 44
    08-16-2019, 11:17 AM Go to last post
    • Replies: 0
    • Views: 53
    08-15-2019, 10:07 AM Go to last post
  4. Exercise Index - Pendulum Squat

    Started by Prince, 08-13-2019 01:03 PM
    • Replies: 0
    • Views: 144
    08-13-2019, 01:03 PM Go to last post
  5. Lee Priest - The Secret to BIG Arms!!

    Started by Prince, 08-12-2019 10:35 AM
    • Replies: 0
    • Views: 288
    08-12-2019, 10:35 AM Go to last post
  6. How to Prevent Injury in The Gym | Strains & Tears

    Started by Prince, 08-12-2019 10:13 AM
    • Replies: 0
    • Views: 50
    08-12-2019, 10:13 AM Go to last post
  7. Should You Have Sex Or Masturbate Before A Workout?

    Started by Prince, 08-11-2019 12:24 PM
    • Replies: 0
    • Views: 223
    08-11-2019, 12:24 PM Go to last post
  8. Lightbulb Full Body Workout Routine For Next Level Gains!

    Started by Prince, 08-10-2019 10:58 AM
    • Replies: 0
    • Views: 98
    08-10-2019, 10:58 AM Go to last post
  9. Arrow 9 Things I Wish I Knew When I Started Bodybuilding

    Started by Prince, 08-09-2019 12:55 PM
    • Replies: 0
    • Views: 98
    08-09-2019, 12:55 PM Go to last post
  10. Peak week

    Started by juggernaut, 08-09-2019 03:54 AM
    • Replies: 1
    • Views: 118
    08-09-2019, 08:21 AM Go to last post
    • Replies: 1
    • Views: 99
    08-08-2019, 07:38 PM Go to last post
  11. Arrow Mastering the Mind-Muscle Connection

    Started by Prince, 08-08-2019 09:55 AM
    • Replies: 0
    • Views: 96
    08-08-2019, 09:55 AM Go to last post
    • Replies: 0
    • Views: 85
    08-07-2019, 07:05 PM Go to last post
  12. Question Not fully recovered - but training again?

    Started by Prince, 08-06-2019 10:12 AM
    • Replies: 0
    • Views: 140
    08-06-2019, 10:12 AM Go to last post
    • Replies: 0
    • Views: 69
    08-06-2019, 09:17 AM Go to last post
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    • Views: 97
    08-06-2019, 07:53 AM Go to last post
  13. Bulking, Old School McCallum style!

    Started by Nathan Harvey, 08-06-2019 07:20 AM
    • Replies: 0
    • Views: 89
    08-06-2019, 07:20 AM Go to last post
  14. 3 minute Cardio & Conditioning

    Started by Prince, 08-05-2019 02:43 PM
    • Replies: 0
    • Views: 284
    08-05-2019, 02:43 PM Go to last post
  15. Question How Much Exercise to Look Like a Bodybuilder?

    Started by Prince, 08-05-2019 01:37 PM
    • Replies: 0
    • Views: 126
    08-05-2019, 01:37 PM Go to last post
    • Replies: 0
    • Views: 110
    08-05-2019, 10:23 AM Go to last post
    • Replies: 0
    • Views: 200
    08-04-2019, 01:47 PM Go to last post
    • Replies: 0
    • Views: 118
    08-03-2019, 10:27 AM Go to last post
  16. Lightbulb 4 Big Reasons Why You're Still Small And Weak

    Started by Prince, 08-02-2019 02:50 PM
    • Replies: 0
    • Views: 169
    08-02-2019, 02:50 PM Go to last post
    • Replies: 0
    • Views: 106
    08-02-2019, 10:35 AM Go to last post
  17. Question Do You Know What it Means to Actually Train Hard?

    Started by Prince, 08-02-2019 10:28 AM
    • Replies: 0
    • Views: 115
    08-02-2019, 10:28 AM Go to last post
    • Replies: 0
    • Views: 145
    08-01-2019, 11:26 AM Go to last post
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    • Views: 93
    08-01-2019, 10:27 AM Go to last post
    • Replies: 0
    • Views: 113
    07-31-2019, 10:21 AM Go to last post
  18. Question Why pro bodybuilders don't do full range of motion

    Started by Prince, 07-30-2019 06:04 PM
    • Replies: 1
    • Views: 176
    07-31-2019, 05:52 AM Go to last post
    • Replies: 0
    • Views: 117
    07-30-2019, 05:54 PM Go to last post
  19. Brandon Curry’s Back Session 7-28-19 @ Oxygen Gym

    Started by Prince, 07-30-2019 12:07 PM
    • Replies: 0
    • Views: 127
    07-30-2019, 12:07 PM Go to last post
  20. How To do the Snatch

    Started by Prince, 07-30-2019 11:55 AM
    • Replies: 0
    • Views: 160
    07-30-2019, 11:55 AM Go to last post
  21. Get Bigger Arms With This Simple Workout

    Started by Prince, 07-30-2019 11:51 AM
    • Replies: 0
    • Views: 161
    07-30-2019, 11:51 AM Go to last post
    • Replies: 0
    • Views: 99
    07-30-2019, 11:39 AM Go to last post
    • Replies: 1
    • Views: 230
    07-29-2019, 10:33 AM Go to last post
    • Replies: 0
    • Views: 108
    07-28-2019, 08:27 PM Go to last post

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