1. 07-01-2020
    Views:
    35,224
  2. 03-24-2019
    Views:
    64,958
  3. Announcement:
    📕 The SARMs Handbook - Powered by Steroidify
    The Admin (United States of China)
    03-26-2017
    Views:
    184,645
Page 1 of 567 123451151101501 ... LastLast
Threads 1 to 40 of 22652

Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.



Sub-Forums Threads / Posts  Last Post

  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

    Forum Actions:

    Forum Statistics:

    • Threads: 118
    • Posts: 2,184
» Normal Threads
    • Replies: 2
    • Views: 53
    Today, 07:02 AM Go to last post
    • Replies: 0
    • Views: 63
    09-15-2021, 01:04 PM Go to last post
  1. 5 Things Only Dedicated Lifters Understand

    Started by The Admin, 09-12-2021 06:48 PM
    • Replies: 0
    • Views: 51
    09-12-2021, 06:48 PM Go to last post
  2. Question Does Exercise Increase Testosterone?

    Started by The Admin, 09-12-2021 06:32 PM
    • Replies: 0
    • Views: 45
    09-12-2021, 06:32 PM Go to last post
    • Replies: 0
    • Views: 174
    09-10-2021, 11:54 PM Go to last post
  3. Question Fat Loss + Muscle Gain: Is It Possible?

    Started by The Admin, 09-08-2021 04:29 PM
    • Replies: 0
    • Views: 98
    09-08-2021, 04:29 PM Go to last post
    • Replies: 0
    • Views: 112
    09-07-2021, 12:55 PM Go to last post
  4. How Cardio Impacts Your Gains

    Started by The Admin, 09-01-2021 09:55 AM
    • Replies: 0
    • Views: 131
    09-01-2021, 09:55 AM Go to last post
    • Replies: 0
    • Views: 89
    09-01-2021, 09:53 AM Go to last post
  5. 3 Tips For BIG Arms

    Started by The Admin, 08-30-2021 10:26 AM
    • Replies: 0
    • Views: 149
    08-30-2021, 10:26 AM Go to last post
  6. Question What Cardio Is Best For YOU?

    Started by The Admin, 08-23-2021 12:26 PM
    • Replies: 1
    • Views: 264
    08-23-2021, 02:02 PM Go to last post
    • Replies: 0
    • Views: 192
    08-21-2021, 12:49 PM Go to last post
    • Replies: 2
    • Views: 932
    08-13-2021, 05:57 AM Go to last post
    • Replies: 0
    • Views: 539
    07-28-2021, 09:04 AM Go to last post
  7. The Secret To Overload Training

    Started by The Admin, 07-27-2021 11:21 AM
    • Replies: 0
    • Views: 241
    07-27-2021, 11:21 AM Go to last post
    • Replies: 0
    • Views: 198
    07-27-2021, 11:16 AM Go to last post
    • Replies: 1
    • Views: 288
    07-26-2021, 08:39 PM Go to last post
  8. Lower your heart rate and live longer

    Started by The Admin, 07-26-2021 12:24 PM
    • Replies: 0
    • Views: 314
    07-26-2021, 12:24 PM Go to last post
    • Replies: 0
    • Views: 314
    07-22-2021, 11:44 AM Go to last post
    • Replies: 0
    • Views: 314
    07-19-2021, 02:47 PM Go to last post
  9. Bench Press 101

    Started by The Admin, 07-19-2021 12:33 PM
    • Replies: 0
    • Views: 250
    07-19-2021, 12:33 PM Go to last post
  10. 5 Best Ways For Getting Rid Of Muscle Soreness

    Started by The Admin, 07-17-2021 03:52 PM
    • Replies: 0
    • Views: 354
    07-17-2021, 03:52 PM Go to last post
  11. 6 Ways To Improve Your Mind-Muscle Connection

    Started by The Admin, 07-12-2021 12:56 PM
    • Replies: 0
    • Views: 379
    07-12-2021, 12:56 PM Go to last post
  12. Best Tips For Bodybuilders To Maximize Recovery

    Started by The Admin, 07-08-2021 10:10 AM
    • Replies: 0
    • Views: 348
    07-08-2021, 10:10 AM Go to last post
  13. Busting Age-Old Fitness Myths

    Started by The Admin, 07-05-2021 02:11 PM
    • Replies: 0
    • Views: 359
    07-05-2021, 02:11 PM Go to last post
  14. Question How Much Cardio To Stay Shredded Year Round?

    Started by The Admin, 07-01-2021 11:42 AM
    • Replies: 0
    • Views: 374
    07-01-2021, 11:42 AM Go to last post
    • Replies: 0
    • Views: 354
    06-29-2021, 11:00 AM Go to last post
    • Replies: 0
    • Views: 518
    06-24-2021, 10:30 AM Go to last post
  15. The New Science of Long-Term Gains

    Started by The Admin, 06-23-2021 10:29 AM
    • Replies: 0
    • Views: 387
    06-23-2021, 10:29 AM Go to last post
    • Replies: 0
    • Views: 697
    06-11-2021, 12:40 PM Go to last post
    • Replies: 0
    • Views: 391
    06-11-2021, 12:25 PM Go to last post
    • Replies: 0
    • Views: 445
    06-09-2021, 08:32 AM Go to last post
  16. Question Does Icing Slow Down Recovery and Growth?

    Started by The Admin, 06-06-2021 12:01 PM
    • Replies: 0
    • Views: 498
    06-06-2021, 12:01 PM Go to last post
    • Replies: 0
    • Views: 419
    06-06-2021, 11:44 AM Go to last post
    • Replies: 0
    • Views: 464
    06-04-2021, 05:53 AM Go to last post
    • Replies: 0
    • Views: 465
    06-02-2021, 10:50 AM Go to last post
    • Replies: 0
    • Views: 466
    06-01-2021, 01:30 PM Go to last post
  17. How to Reload for Dramatic New Gains

    Started by The Admin, 05-26-2021 03:08 PM
    • Replies: 0
    • Views: 552
    05-26-2021, 03:08 PM Go to last post
    • Replies: 0
    • Views: 505
    05-25-2021, 11:24 AM Go to last post
    • Replies: 0
    • Views: 513
    05-24-2021, 12:01 PM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2021 IronMag® Bodybuilding Discussion Forums