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Forum: Diet & Nutrition

All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.



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  1. Find healthy, low fat bodybuilding recipes here!

    Forum Actions:

    Forum Statistics:

    • Threads: 923
    • Posts: 5,216
» Sticky Threads
  1. Thumbs up Sticky Thread Sticky: Refeeds and Leptin

    Started by Jodi, 12-20-2003 10:52 AM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 221
    • Views: 98,130
    10-22-2014, 07:33 AM Go to last post
  2. Sticky Thread Sticky: Paleo-style eating: first impressions

    Started by DOMS, 02-20-2014 03:04 PM
    5 Pages
    1 2 3 4 5
    • Replies: 147
    • Views: 10,700
    08-26-2014, 03:57 AM Go to last post
  3. Sticky Thread Sticky: Broser vs Palumbo - battle of the keto diet

    Started by Prince, 05-02-2009 10:31 AM
    15 Pages
    1 2 3 4 5 ... 15
    • Replies: 431
    • Views: 47,778
    04-22-2011, 11:27 PM Go to last post
  4. Arrow Sticky Thread Sticky: Power Protein Shake Recipes

    Started by Prince, 04-24-2007 07:10 PM
    • Replies: 1
    • Views: 14,529
    03-18-2011, 08:22 PM Go to last post
  5. Sticky Thread Sticky: Twin Peak's Carb Cycling

    Started by Jodi, 01-05-2011 12:35 PM
    • Replies: 2
    • Views: 9,143
    01-05-2011, 12:38 PM Go to last post
  6. Lightbulb Sticky Thread Sticky: Essential Fatty Acids (EFA's)

    Started by Prince, 04-04-2007 09:51 AM
    • Replies: 2
    • Views: 9,417
    02-26-2009, 08:20 PM Go to last post
  7. Question Sticky Thread Sticky: Do you need help controlling your appetite? If so, read this!

    Started by Prince, 03-25-2007 04:01 PM
    • Replies: 1
    • Views: 11,920
    02-16-2009, 08:57 AM Go to last post
  8. Smile Sticky Thread Sticky: Guide to Cutting, Bulking & Maintenance

    Started by Jodi, 09-14-2003 06:31 PM
    • Replies: 6
    • Views: 128,731
    05-15-2008, 08:34 AM Go to last post
  9. Lightbulb Sticky Thread Sticky: Online Fitness Calculators

    Started by Prince, 05-01-2004 07:23 PM
    • Replies: 0
    • Views: 17,863
    05-01-2004, 07:23 PM Go to last post
  10. Question Sticky Thread Sticky: Need help with your diet? Don't know where to start?

    Started by Prince, 04-28-2004 09:57 PM
    • Replies: 0
    • Views: 20,591
    04-28-2004, 09:57 PM Go to last post
» Normal Threads
  1. Soylent

    Started by Swaglantern, 01-22-2015 09:37 PM
    • Replies: 1
    • Views: 174
    Yesterday, 10:30 PM Go to last post
  2. Post HELP!!!! Diet to Build Muscle and Shred Fat

    Started by JustinDeRidder, 01-30-2015 05:28 PM
    diet, diet and nutrition, fat loss, muscle gaining
    • Replies: 6
    • Views: 1,668
    03-03-2015, 11:50 AM Go to last post
  3. Scales scales scales

    Started by sgtneo, 02-08-2015 02:11 PM
    • Replies: 4
    • Views: 313
    03-02-2015, 11:46 AM Go to last post
  4. Thoughts in my daily food intake.

    Started by MADDSNIPER, 03-01-2015 01:07 PM
    • Replies: 0
    • Views: 58
    03-01-2015, 01:07 PM Go to last post
  5. Explain to me Clean Eating ?

    Started by HeavyB, 02-18-2015 10:31 AM
    • Replies: 6
    • Views: 341
    02-25-2015, 07:06 PM Go to last post
  6. Add carbs on a cut?

    Started by UberJedi, 01-23-2015 06:02 PM
    • Replies: 1
    • Views: 531
    02-16-2015, 05:07 PM Go to last post
    • Replies: 0
    • Views: 279
    02-15-2015, 02:45 PM Go to last post
  7. Ketonic Diets

    Started by Mariko78, 12-10-2013 10:21 AM
    • Replies: 15
    • Views: 2,172
    02-14-2015, 07:43 PM Go to last post
  8. Cortisol is too high! Help!

    Started by flubber, 02-03-2015 01:52 PM
    • Replies: 6
    • Views: 610
    02-12-2015, 06:59 PM Go to last post
  9. Injectible iron please help!

    Started by EJ245, 02-03-2015 04:15 PM
    • Replies: 0
    • Views: 628
    02-03-2015, 04:15 PM Go to last post
  10. 1 cup in grams? help

    Started by jimm, 01-17-2015 01:27 PM
    • Replies: 9
    • Views: 974
    01-23-2015, 08:07 PM Go to last post
  11. What is Advocare and why is it bad/good?

    Started by Bishop, 06-01-2003 08:19 AM
    • Replies: 16
    • Views: 101,543
    01-23-2015, 06:02 PM Go to last post
  12. Thoughts on IIFYM

    Started by ckcrown84, 01-23-2015 12:13 PM
    • Replies: 0
    • Views: 175
    01-23-2015, 12:13 PM Go to last post
  13. body fat scale vs hand held analyzer

    Started by s-n-a, 01-03-2015 08:27 PM
    • Replies: 18
    • Views: 740
    01-22-2015, 08:16 AM Go to last post
  14. When the water from the Hcg will get out my skin

    Started by Proffesor, 01-21-2015 10:04 AM
    • Replies: 5
    • Views: 446
    01-21-2015, 08:48 PM Go to last post
  15. Anyone get tired of Brown rice?

    Started by SoCalSwole, 11-24-2014 05:35 PM
    • Replies: 22
    • Views: 1,590
    01-18-2015, 05:45 PM Go to last post
  16. Strange question? Your time for shopping

    Started by banb, 11-02-2014 01:04 PM
    • Replies: 3
    • Views: 860
    01-17-2015, 08:32 PM Go to last post
  17. Help with diet plan please.

    Started by skinnyboi, 01-14-2015 10:56 AM
    • Replies: 3
    • Views: 344
    01-15-2015, 08:34 AM Go to last post
  18. Fast food at wendy's made me sick

    Started by once was fat, 02-15-2004 06:32 PM
    2 Pages
    1 2
    • Replies: 35
    • Views: 3,814
    01-11-2015, 09:48 AM Go to last post
  19. The Best Fat Loss Solution

    Started by SarahWelch, 01-09-2015 09:09 PM
    • Replies: 1
    • Views: 457
    01-10-2015, 03:22 PM Go to last post
  20. cinnamomum cassia

    Started by coneal30, 01-09-2015 08:38 AM
    • Replies: 5
    • Views: 266
    01-09-2015, 06:00 PM Go to last post
  21. Diet Plan Slight Carb Cycle

    Started by ckcrown84, 12-18-2014 11:41 AM
    • Replies: 3
    • Views: 683
    12-24-2014, 07:19 PM Go to last post
  22. Prohormone cycle

    Started by adrianhtc, 12-19-2014 02:47 PM
    fast cycle, prohomone help
    • Replies: 0
    • Views: 405
    12-19-2014, 02:47 PM Go to last post
  23. cheat meal or cheat day?

    Started by jimm, 12-23-2013 01:18 PM
    2 Pages
    1 2
    • Replies: 35
    • Views: 3,347
    12-19-2014, 11:13 AM Go to last post
  24. What's the best protein for those with IBS

    Started by caedus, 12-10-2014 10:26 PM
    • Replies: 0
    • Views: 637
    12-10-2014, 10:26 PM Go to last post
  25. Being a hardgainer is tough. Trying to be humble here for once.

    Started by LivingtoLearn, 06-26-2014 01:44 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 1,448
    12-10-2014, 09:04 PM Go to last post
  26. Absorption rate for amino acid?

    Started by BoatsN'Hoes, 08-10-2014 07:34 PM
    • Replies: 16
    • Views: 1,261
    12-07-2014, 02:26 PM Go to last post
  27. Trying to drop some weight quickly

    Started by Landshark, 11-10-2014 08:45 AM
    • Replies: 18
    • Views: 1,722
    11-21-2014, 03:49 PM Go to last post
  28. This is how you cheat kids!

    Started by svt2001, 11-16-2014 02:57 PM
    • Replies: 5
    • Views: 849
    11-17-2014, 06:56 PM Go to last post
  29. red meat

    Started by 1DAVE, 10-29-2014 11:53 AM
    • Replies: 6
    • Views: 667
    11-16-2014, 12:42 PM Go to last post
  30. death by high-protein, low carb diet

    Started by kingfish, 11-01-2002 10:38 PM
    • Replies: 18
    • Views: 1,794
    11-09-2014, 06:51 AM Go to last post
  31. Nutrition by Elvia

    Started by Elvia1023, 07-20-2014 07:09 PM
    • Replies: 2
    • Views: 709
    10-29-2014, 03:19 PM Go to last post
  32. Need to understand diet better, help?

    Started by gypctravlr, 07-10-2014 06:18 AM
    • Replies: 17
    • Views: 2,201
    10-29-2014, 02:08 PM Go to last post
  33. Wondering about ephedrine?

    Started by Salil, 09-13-2014 06:21 PM
    fat burner
    • Replies: 1
    • Views: 661
    10-29-2014, 01:44 PM Go to last post
    • Replies: 15
    • Views: 1,510
    10-29-2014, 01:05 PM Go to last post
  34. Ben Green on fats vs carbs

    Started by theCaptn', 05-27-2014 05:11 AM
    • Replies: 9
    • Views: 2,040
    10-29-2014, 12:56 PM Go to last post
  35. Anyone heard of pea protein

    Started by jeffnalma, 09-16-2014 09:49 PM
    • Replies: 5
    • Views: 2,853
    10-29-2014, 12:41 PM Go to last post
    • Replies: 24
    • Views: 3,047
    10-29-2014, 12:15 PM Go to last post
  36. How much protien and calories???

    Started by jeffnalma, 09-15-2014 05:32 PM
    • Replies: 6
    • Views: 1,139
    10-29-2014, 12:01 PM Go to last post
  37. SUPERFOODS for building muscle and burning fat

    Started by caedus, 09-13-2014 01:05 AM
    • Replies: 4
    • Views: 942
    10-29-2014, 11:33 AM Go to last post

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