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Forum: Diet & Nutrition

All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.



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  1. Find healthy, low fat bodybuilding recipes here!

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    Forum Statistics:

    • Threads: 922
    • Posts: 5,202
» Sticky Threads
  1. Thumbs up Sticky Thread Sticky: Refeeds and Leptin

    Started by Jodi, 12-20-2003 11:52 AM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 221
    • Views: 94,434
    10-22-2014, 08:33 AM Go to last post
  2. Sticky Thread Sticky: Paleo-style eating: first impressions

    Started by DOMS, 02-20-2014 04:04 PM
    5 Pages
    1 2 3 4 5
    • Replies: 147
    • Views: 9,523
    08-26-2014, 04:57 AM Go to last post
  3. Sticky Thread Sticky: Broser vs Palumbo - battle of the keto diet

    Started by Prince, 05-02-2009 11:31 AM
    15 Pages
    1 2 3 4 5 ... 15
    • Replies: 431
    • Views: 45,937
    04-23-2011, 12:27 AM Go to last post
  4. Arrow Sticky Thread Sticky: Power Protein Shake Recipes

    Started by Prince, 04-24-2007 08:10 PM
    • Replies: 1
    • Views: 14,153
    03-18-2011, 09:22 PM Go to last post
  5. Sticky Thread Sticky: Twin Peak's Carb Cycling

    Started by Jodi, 01-05-2011 01:35 PM
    • Replies: 2
    • Views: 8,642
    01-05-2011, 01:38 PM Go to last post
  6. Lightbulb Sticky Thread Sticky: Essential Fatty Acids (EFA's)

    Started by Prince, 04-04-2007 10:51 AM
    • Replies: 2
    • Views: 9,083
    02-26-2009, 09:20 PM Go to last post
  7. Question Sticky Thread Sticky: Do you need help controlling your appetite? If so, read this!

    Started by Prince, 03-25-2007 05:01 PM
    • Replies: 1
    • Views: 11,713
    02-16-2009, 09:57 AM Go to last post
  8. Smile Sticky Thread Sticky: Guide to Cutting, Bulking & Maintenance

    Started by Jodi, 09-14-2003 07:31 PM
    • Replies: 6
    • Views: 126,940
    05-15-2008, 09:34 AM Go to last post
  9. Lightbulb Sticky Thread Sticky: Online Fitness Calculators

    Started by Prince, 05-01-2004 08:23 PM
    • Replies: 0
    • Views: 17,534
    05-01-2004, 08:23 PM Go to last post
  10. Question Sticky Thread Sticky: Need help with your diet? Don't know where to start?

    Started by Prince, 04-28-2004 10:57 PM
    • Replies: 0
    • Views: 20,313
    04-28-2004, 10:57 PM Go to last post
» Normal Threads
  1. Nutrition by Elvia

    Started by Elvia1023, 07-20-2014 08:09 PM
    • Replies: 2
    • Views: 446
    Yesterday, 04:19 PM Go to last post
  2. Absorption rate for amino acid?

    Started by BoatsN'Hoes, 08-10-2014 08:34 PM
    • Replies: 9
    • Views: 716
    Yesterday, 03:11 PM Go to last post
  3. Need to understand diet better, help?

    Started by gypctravlr, 07-10-2014 07:18 AM
    • Replies: 17
    • Views: 1,776
    Yesterday, 03:08 PM Go to last post
  4. death by high-protein, low carb diet

    Started by kingfish, 11-01-2002 11:38 PM
    • Replies: 16
    • Views: 1,340
    Yesterday, 02:52 PM Go to last post
  5. Wondering about ephedrine?

    Started by Salil, 09-13-2014 07:21 PM
    fat burner
    • Replies: 1
    • Views: 458
    Yesterday, 02:44 PM Go to last post
    • Replies: 15
    • Views: 1,169
    Yesterday, 02:05 PM Go to last post
  6. cheat meal or cheat day?

    Started by jimm, 12-23-2013 02:18 PM
    2 Pages
    1 2
    • Replies: 32
    • Views: 2,418
    Yesterday, 02:00 PM Go to last post
  7. Ben Green on fats vs carbs

    Started by theCaptn', 05-27-2014 06:11 AM
    • Replies: 9
    • Views: 1,713
    Yesterday, 01:56 PM Go to last post
  8. Anyone heard of pea protein

    Started by jeffnalma, 09-16-2014 10:49 PM
    • Replies: 5
    • Views: 2,496
    Yesterday, 01:41 PM Go to last post
    • Replies: 24
    • Views: 2,507
    Yesterday, 01:15 PM Go to last post
  9. How much protien and calories???

    Started by jeffnalma, 09-15-2014 06:32 PM
    • Replies: 6
    • Views: 816
    Yesterday, 01:01 PM Go to last post
  10. red meat

    Started by 1DAVE, Yesterday 12:53 PM
    • Replies: 0
    • Views: 65
    Yesterday, 12:53 PM Go to last post
  11. Ketonic Diets

    Started by Mariko78, 12-10-2013 11:21 AM
    • Replies: 14
    • Views: 1,856
    Yesterday, 12:45 PM Go to last post
  12. SUPERFOODS for building muscle and burning fat

    Started by caedus, 09-13-2014 02:05 AM
    • Replies: 4
    • Views: 613
    Yesterday, 12:33 PM Go to last post
  13. Lets talk....Carbohydrates

    Started by GOTGrowth, 10-05-2014 05:47 AM
    • Replies: 5
    • Views: 656
    Yesterday, 12:33 PM Go to last post
  14. How much alcohol do you drink per week. Be honest.

    Started by LivingtoLearn, 07-21-2014 09:50 AM
    2 Pages
    1 2
    • Replies: 42
    • Views: 4,626
    Yesterday, 12:08 PM Go to last post
  15. Drinking your eggs

    Started by Smokedoa, 09-01-2014 10:02 AM
    2 Pages
    1 2
    • Replies: 42
    • Views: 2,609
    10-13-2014, 03:47 PM Go to last post
  16. GNC Protein Number and Rethinking Intake

    Started by svt2001, 10-07-2014 05:42 PM
    • Replies: 20
    • Views: 947
    10-11-2014, 03:09 PM Go to last post
    • Replies: 14
    • Views: 1,892
    09-29-2014, 07:55 PM Go to last post
  17. Anabol & Clomid

    Started by russellbrown181, 09-11-2014 01:10 PM
    • Replies: 1
    • Views: 458
    09-11-2014, 03:15 PM Go to last post
  18. NO appetite.... HELP !!!

    Started by stuman455, 07-25-2014 07:49 AM
    • Replies: 9
    • Views: 882
    09-05-2014, 08:24 PM Go to last post
  19. Opinions wanted

    Started by phil76, 09-05-2014 03:45 PM
    • Replies: 17
    • Views: 962
    09-05-2014, 07:17 PM Go to last post
    • Replies: 23
    • Views: 1,874
    08-28-2014, 08:12 PM Go to last post
  20. Regular Dairy Products vs Organic.

    Started by LivingtoLearn, 07-31-2014 12:10 PM
    • Replies: 1
    • Views: 984
    08-21-2014, 10:10 AM Go to last post
    • Replies: 51
    • Views: 1,929
    08-19-2014, 10:32 PM Go to last post
    • Replies: 29
    • Views: 1,277
    08-17-2014, 02:32 AM Go to last post
  21. Budget Bodybuilding: How to do it.

    Started by exerciseordie, 06-03-2014 09:18 PM
    • Replies: 7
    • Views: 982
    08-16-2014, 06:32 PM Go to last post
  22. Skinless KFC Chicken for Protein.

    Started by Big Smoothy, 07-12-2014 05:14 PM
    • Replies: 14
    • Views: 1,265
    08-16-2014, 06:31 PM Go to last post
    • Replies: 23
    • Views: 1,196
    08-16-2014, 06:02 PM Go to last post
    • Replies: 28
    • Views: 1,490
    08-16-2014, 05:43 PM Go to last post
  23. Help, not getting enough protein.

    Started by Rdub9281, 08-08-2014 12:17 PM
    • Replies: 26
    • Views: 2,306
    08-13-2014, 09:09 PM Go to last post
  24. I want you...

    Started by ROID, 08-04-2014 05:31 PM
    • Replies: 0
    • Views: 366
    08-04-2014, 05:31 PM Go to last post
    • Replies: 16
    • Views: 910
    07-28-2014, 04:52 PM Go to last post
  25. Cheapest and best place to get protein from?

    Started by THE-BEAST, 07-16-2014 01:55 PM
    • Replies: 8
    • Views: 747
    07-24-2014, 03:55 PM Go to last post
  26. vegetarian high protein meals

    Started by jimm, 09-08-2012 05:09 PM
    2 Pages
    1 2
    • Replies: 49
    • Views: 4,051
    07-21-2014, 02:58 PM Go to last post

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