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Forum: Diet & Nutrition

All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

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  1. Find healthy, low fat bodybuilding recipes here!

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  2. Use this area to discuss general health problems and concerns. Post questions about health, illness, injuries, ailments, bodyfat, obesity, blood pressure, etc.

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    1. Discuss sex, or anything sexually related. Warning, sexually explicit material, do not enter if you are easily offended.

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» Normal Threads
    • Replies: 14
    • Views: 2,889
    10-29-2014, 02:05 PM Go to last post
  1. Ben Green on fats vs carbs

    Started by theCaptn', 05-27-2014 06:11 AM
    • Replies: 9
    • Views: 3,279
    10-29-2014, 01:56 PM Go to last post
  2. post work out nutrition --- how long is too long to wait?

    Started by Skib, 01-09-2009 02:14 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 4,700
    10-29-2014, 01:15 PM Go to last post
  3. How much protien and calories???

    Started by jeffnalma, 09-15-2014 06:32 PM
    • Replies: 6
    • Views: 1,979
    10-29-2014, 01:01 PM Go to last post
  4. Lets talk....Carbohydrates

    Started by GOTGrowth, 10-05-2014 05:47 AM
    • Replies: 5
    • Views: 1,676
    10-29-2014, 12:33 PM Go to last post
  5. Thumbs up Refeeds and Leptin

    Started by Jodi, 12-20-2003 10:52 AM
    15 Pages
    1 2 3 4 5 6 7 8 9 10 ... 15
    • Replies: 221
    • Views: 130,666
    10-22-2014, 08:33 AM Go to last post
  6. GNC Protein Number and Rethinking Intake

    Started by svt2001, 10-07-2014 05:42 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 2,865
    10-11-2014, 03:09 PM Go to last post
    • Replies: 14
    • Views: 3,134
    09-29-2014, 07:55 PM Go to last post
  7. Anabol & Clomid

    Started by russellbrown181, 09-11-2014 01:10 PM
    • Replies: 1
    • Views: 1,186
    09-11-2014, 03:15 PM Go to last post
  8. NO appetite.... HELP !!!

    Started by stuman455, 07-25-2014 07:49 AM
    • Replies: 9
    • Views: 2,193
    09-05-2014, 08:24 PM Go to last post
  9. Opinions wanted

    Started by phil76, 09-05-2014 03:45 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,638
    09-05-2014, 07:17 PM Go to last post
  10. Let's compare meal plans. Post your meal plans and diet here.

    Started by caedus, 05-21-2014 08:58 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 4,019
    08-28-2014, 08:12 PM Go to last post
  11. Regular Dairy Products vs Organic.

    Started by LivingtoLearn, 07-31-2014 12:10 PM
    • Replies: 1
    • Views: 1,648
    08-21-2014, 10:10 AM Go to last post
    • Replies: 51
    • Views: 4,921
    08-19-2014, 10:32 PM Go to last post
    • Replies: 6
    • Views: 1,905
    08-17-2014, 11:49 AM Go to last post
  12. What did Bodybuilders use back in the 1940's?

    Started by LivingtoLearn, 07-23-2014 10:10 AM
    2 Pages
    1 2
    • Replies: 28
    • Views: 3,166
    08-17-2014, 02:32 AM Go to last post
  13. Skinless KFC Chicken for Protein.

    Started by Big Smoothy, 07-12-2014 05:14 PM
    • Replies: 14
    • Views: 2,563
    08-16-2014, 06:31 PM Go to last post
    • Replies: 15
    • Views: 4,009
    08-16-2014, 06:19 PM Go to last post
  14. Consuming alcohol while on Testosterone boosters, dangerous?

    Started by LivingtoLearn, 07-21-2014 03:41 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 2,806
    08-16-2014, 06:02 PM Go to last post
  15. Can of Tuna vs. Whey Protein Isolate. Post workout.

    Started by LivingtoLearn, 07-25-2014 09:06 AM
    2 Pages
    1 2
    • Replies: 28
    • Views: 3,431
    08-16-2014, 05:43 PM Go to last post
  16. Help, not getting enough protein.

    Started by Rdub9281, 08-08-2014 12:17 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 4,209
    08-13-2014, 09:09 PM Go to last post
    • Replies: 15
    • Views: 2,139
    08-06-2014, 07:34 PM Go to last post
  17. I want you...

    Started by ROID, 08-04-2014 05:31 PM
    • Replies: 0
    • Views: 912
    08-04-2014, 05:31 PM Go to last post
    • Replies: 2
    • Views: 1,135
    07-28-2014, 05:16 PM Go to last post
  18. carb cycling at calorie deficit. Need some metabolism help

    Started by DUB73, 07-24-2014 10:39 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,045
    07-28-2014, 04:52 PM Go to last post
  19. Cheapest and best place to get protein from?

    Started by THE-BEAST, 07-16-2014 01:55 PM
    • Replies: 8
    • Views: 2,264
    07-24-2014, 03:55 PM Go to last post
  20. vegetarian high protein meals

    Started by jimm, 09-08-2012 05:09 PM
    4 Pages
    1 2 3 4
    • Replies: 49
    • Views: 6,815
    07-21-2014, 02:58 PM Go to last post
    • Replies: 4
    • Views: 1,352
    07-17-2014, 02:56 PM Go to last post
    • Replies: 16
    • Views: 2,954
    07-07-2014, 06:20 AM Go to last post
  21. Is Meal Timing Complete Broscience?

    Started by xenomorph8472, 06-02-2014 07:49 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 3,249
    07-02-2014, 12:21 PM Go to last post
  22. My new diet I came up with

    Started by blindman23, 10-16-2013 04:35 PM
    • Replies: 10
    • Views: 2,326
    06-29-2014, 08:48 PM Go to last post
    • Replies: 61
    • Views: 7,189
    06-27-2014, 11:05 AM Go to last post
    • Replies: 0
    • Views: 1,194
    06-27-2014, 07:28 AM Go to last post
    • Replies: 11
    • Views: 5,388
    06-26-2014, 09:46 AM Go to last post
    • Replies: 9
    • Views: 1,643
    06-25-2014, 10:07 PM Go to last post
  23. Weight Loss Dilemma!!

    Started by Jenice Andrews, 06-19-2014 06:14 AM
    diet, weight loss, weight loss pills
    • Replies: 4
    • Views: 2,537
    06-25-2014, 09:08 PM Go to last post
    • Replies: 11
    • Views: 3,516
    06-25-2014, 05:41 AM Go to last post
  24. Had 3 beers yesterday and some red wine.

    Started by LivingtoLearn, 06-16-2014 09:36 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,181
    06-20-2014, 07:16 AM Go to last post
  25. Sweet Potatoes bad before bed? Confused.

    Started by LivingtoLearn, 06-18-2014 11:21 AM
    • Replies: 2
    • Views: 1,684
    06-20-2014, 04:32 AM Go to last post

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