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Forum: Diet & Nutrition

All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

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  1. Find healthy, low fat bodybuilding recipes here!

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  2. Use this area to discuss general health problems and concerns. Post questions about health, illness, injuries, ailments, bodyfat, obesity, blood pressure, etc.

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    1. Discuss sex, or anything sexually related. Warning, sexually explicit material, do not enter if you are easily offended.

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» Sticky Threads
    • Replies: 2
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    05-22-2018, 10:44 PM Go to last post
  1. Sticky Thread Sticky: 10 Solid Rules to Eating for Mass

    Started by heavyiron, 03-19-2014 08:21 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 11,458
    05-21-2018, 12:33 AM Go to last post
  2. Post Sticky Thread Sticky: Ways How to Deal with Hunger on a Diet

    Started by Prince, 07-16-2017 05:03 PM
    • Replies: 2
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    01-08-2018, 10:44 AM Go to last post
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    07-16-2017, 04:53 PM Go to last post
» Normal Threads
  1. Work situation

    Started by bomb_r2, Today 02:56 PM
    • Replies: 0
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    Today, 02:56 PM Go to last post
  2. How Much Calories/Macros Should I Eat to Cut!

    Started by AllesT, 04-14-2018 10:11 PM
    2 Pages
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    • Replies: 15
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    Yesterday, 03:50 AM Go to last post
  3. Foods you should need to eat.

    Started by AllesT, 05-25-2018 04:21 AM
    • Replies: 0
    • Views: 188
    05-25-2018, 04:21 AM Go to last post
    • Replies: 2
    • Views: 957
    05-22-2018, 10:43 PM Go to last post
    • Replies: 1
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    05-22-2018, 10:42 PM Go to last post
  4. Question Eggs?

    Started by RSS Feed Robot, 12-06-2000 10:23 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 2,157
    05-21-2018, 04:20 AM Go to last post
  5. HGH and height

    Started by MiniHulk, 04-13-2018 09:13 PM
    • Replies: 6
    • Views: 1,207
    05-20-2018, 02:58 PM Go to last post
  6. What is your own therapy for Anxiety?

    Started by AllesT, 04-15-2018 07:53 AM
    • Replies: 3
    • Views: 933
    05-20-2018, 01:33 PM Go to last post
  7. Suggestions on My Daily Smoothie

    Started by xerosaburu, 03-18-2018 06:21 PM
    • Replies: 4
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    05-20-2018, 01:32 PM Go to last post
  8. Sweet potatoes or yams

    Started by bomb_r2, 03-23-2018 04:42 PM
    • Replies: 8
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    05-18-2018, 03:05 PM Go to last post
  9. Blood sugar

    Started by bomb_r2, 05-12-2018 01:16 AM
    • Replies: 1
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    05-13-2018, 03:29 PM Go to last post
    • Replies: 0
    • Views: 541
    04-10-2018, 12:13 PM Go to last post
  10. How to Gain Weight

    Started by Derek Wilson, 04-02-2018 03:59 PM
    • Replies: 2
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    04-09-2018, 08:29 PM Go to last post
    • Replies: 29
    • Views: 8,424
    03-25-2018, 01:11 PM Go to last post
  11. Swai fish

    Started by bomb_r2, 02-23-2018 10:58 PM
    • Replies: 2
    • Views: 1,165
    03-19-2018, 04:27 AM Go to last post
  12. Thoughts on intermittent fasting

    Started by Hogue69, 08-20-2017 10:24 AM
    2 Pages
    1 2
    • Replies: 17
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    03-19-2018, 01:12 AM Go to last post
  13. Juice

    Started by bomb_r2, 02-28-2018 10:25 AM
    • Replies: 13
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    03-16-2018, 03:06 PM Go to last post
  14. Easy Ways to Gain Weight!

    Started by AllesT, 03-16-2018 06:26 AM
    • Replies: 3
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    03-16-2018, 07:42 AM Go to last post
    • Replies: 0
    • Views: 1,005
    03-04-2018, 03:58 AM Go to last post
    • Replies: 2
    • Views: 1,099
    03-02-2018, 05:01 PM Go to last post
    • Replies: 1
    • Views: 1,203
    02-21-2018, 07:53 AM Go to last post
  15. Protein Binge

    Started by TPAGrk81, 05-14-2016 06:50 AM
    • Replies: 8
    • Views: 4,676
    02-19-2018, 03:46 AM Go to last post
  16. Health foods worth mentioning

    Started by Elvia1023, 05-11-2015 07:01 PM
    • Replies: 11
    • Views: 7,883
    02-14-2018, 05:21 PM Go to last post
  17. What's a Healthy Diet? Don't Ask Your Doctor, Here's Why!

    Started by Prince, 10-02-2017 07:23 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 5,463
    02-12-2018, 04:48 PM Go to last post
  18. Studies on Diet, and targets.

    Started by WaterMan, 05-29-2017 03:40 AM
    • Replies: 5
    • Views: 3,295
    02-12-2018, 04:42 PM Go to last post
  19. Somebody help me!!!

    Started by cricketnoise, 01-01-2017 05:46 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 8,509
    02-12-2018, 04:30 PM Go to last post
  20. Thanks a lot

    Started by Mrdarkside, 02-12-2018 01:30 PM
    • Replies: 0
    • Views: 1,064
    02-12-2018, 01:30 PM Go to last post
  21. Thanks a lot

    Started by Mrdarkside, 02-12-2018 01:04 PM
    • Replies: 0
    • Views: 979
    02-12-2018, 01:04 PM Go to last post
  22. Pro Baller: The Evan Martin Story

    Started by imabit2lil, 02-05-2018 05:03 PM
    • Replies: 0
    • Views: 1,292
    02-05-2018, 05:03 PM Go to last post
  23. From eating McDonalds everyday to WBFF Pro

    Started by imabit2lil, 01-15-2018 10:35 PM
    • Replies: 4
    • Views: 1,480
    02-05-2018, 03:00 AM Go to last post
  24. The art of burning fat using cardio

    Started by imabit2lil, 01-30-2018 09:08 PM
    • Replies: 1
    • Views: 1,280
    02-04-2018, 08:37 AM Go to last post
  25. The big Soda debate

    Started by jackyjaggs, 05-31-2017 03:07 PM
    • Replies: 7
    • Views: 3,739
    01-30-2018, 11:10 PM Go to last post
    • Replies: 5
    • Views: 3,250
    01-30-2018, 09:23 AM Go to last post
  26. Carbs are not essential...

    Started by Prince, 01-09-2017 03:00 PM
    • Replies: 4
    • Views: 4,381
    01-30-2018, 09:13 AM Go to last post
  27. Alternative for Oatmeal in the am

    Started by basskiller, 06-27-2015 01:41 PM
    4 Pages
    1 2 3 4
    • Replies: 50
    • Views: 24,955
    01-29-2018, 06:46 PM Go to last post
    • Replies: 6
    • Views: 2,992
    01-29-2018, 06:34 PM Go to last post
  28. Zucchini Grilled Cheese

    Started by jackyjaggs, 08-09-2017 01:42 PM
    • Replies: 2
    • Views: 2,743
    01-29-2018, 06:21 PM Go to last post
  29. Chocolate Banana Breakfast Quinoa

    Started by jackyjaggs, 07-20-2017 02:38 PM
    • Replies: 2
    • Views: 2,553
    01-28-2018, 10:23 PM Go to last post
    • Replies: 3
    • Views: 3,466
    01-28-2018, 10:22 PM Go to last post
  30. My Secret to a Flat Stomach

    Started by Prince, 08-18-2017 02:52 PM
    • Replies: 5
    • Views: 5,187
    01-28-2018, 10:20 PM Go to last post

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