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Forum: Diet & Nutrition

All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

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  1. Find healthy, low fat bodybuilding recipes here!

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  2. Use this area to discuss general health problems and concerns. Post questions about health, illness, injuries, ailments, bodyfat, obesity, blood pressure, etc.

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    1. Discuss sex, or anything sexually related. Warning, sexually explicit material, do not enter if you are easily offended.

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» Sticky Threads
  1. Sticky Thread Sticky: 10 Solid Rules to Eating for Mass

    Started by heavyiron, 03-19-2014 08:21 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 10,711
    01-20-2018, 01:31 AM Go to last post
  2. Post Sticky Thread Sticky: Ways How to Deal with Hunger on a Diet

    Started by Prince, 07-16-2017 05:03 PM
    • Replies: 2
    • Views: 3,116
    01-08-2018, 10:44 AM Go to last post
    • Replies: 1
    • Views: 1,966
    01-01-2018, 11:57 PM Go to last post
    • Replies: 0
    • Views: 1,936
    07-16-2017, 04:58 PM Go to last post
    • Replies: 0
    • Views: 1,909
    07-16-2017, 04:53 PM Go to last post
» Normal Threads
  1. What is your own therapy for Anxiety?

    Started by AllesT, 04-15-2018 07:53 AM
    • Replies: 2
    • Views: 528
    04-24-2018, 06:56 PM Go to last post
  2. HGH and height

    Started by MiniHulk, 04-13-2018 09:13 PM
    • Replies: 4
    • Views: 815
    04-22-2018, 08:16 AM Go to last post
  3. How Much Calories/Macros Should I Eat to Cut!

    Started by AllesT, 04-14-2018 10:11 PM
    • Replies: 7
    • Views: 823
    04-21-2018, 01:30 PM Go to last post
    • Replies: 0
    • Views: 413
    04-10-2018, 12:13 PM Go to last post
  4. How to Gain Weight

    Started by Derek Wilson, 04-02-2018 03:59 PM
    • Replies: 2
    • Views: 922
    04-09-2018, 08:29 PM Go to last post
  5. Sweet potatoes or yams

    Started by bomb_r2, 03-23-2018 04:42 PM
    • Replies: 7
    • Views: 1,489
    03-27-2018, 07:50 PM Go to last post
    • Replies: 29
    • Views: 7,804
    03-25-2018, 01:11 PM Go to last post
    • Replies: 1
    • Views: 686
    03-20-2018, 09:24 AM Go to last post
  6. Swai fish

    Started by bomb_r2, 02-23-2018 10:58 PM
    • Replies: 2
    • Views: 946
    03-19-2018, 04:27 AM Go to last post
    • Replies: 0
    • Views: 371
    03-19-2018, 03:12 AM Go to last post
  7. Thoughts on intermittent fasting

    Started by Hogue69, 08-20-2017 10:24 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,774
    03-19-2018, 01:12 AM Go to last post
  8. Suggestions on My Daily Smoothie

    Started by xerosaburu, 03-18-2018 06:21 PM
    • Replies: 1
    • Views: 516
    03-18-2018, 07:07 PM Go to last post
  9. Juice

    Started by bomb_r2, 02-28-2018 10:25 AM
    • Replies: 13
    • Views: 2,139
    03-16-2018, 03:06 PM Go to last post
  10. Easy Ways to Gain Weight!

    Started by AllesT, 03-16-2018 06:26 AM
    • Replies: 3
    • Views: 709
    03-16-2018, 07:42 AM Go to last post
    • Replies: 0
    • Views: 638
    03-04-2018, 03:58 AM Go to last post
    • Replies: 2
    • Views: 960
    03-02-2018, 05:01 PM Go to last post
    • Replies: 1
    • Views: 1,060
    02-21-2018, 07:53 AM Go to last post
  11. Protein Binge

    Started by TPAGrk81, 05-14-2016 06:50 AM
    • Replies: 8
    • Views: 4,417
    02-19-2018, 03:46 AM Go to last post
  12. Health foods worth mentioning

    Started by Elvia1023, 05-11-2015 07:01 PM
    • Replies: 11
    • Views: 7,616
    02-14-2018, 05:21 PM Go to last post
  13. What's a Healthy Diet? Don't Ask Your Doctor, Here's Why!

    Started by Prince, 10-02-2017 07:23 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 4,519
    02-12-2018, 04:48 PM Go to last post
  14. Studies on Diet, and targets.

    Started by WaterMan, 05-29-2017 03:40 AM
    • Replies: 5
    • Views: 3,032
    02-12-2018, 04:42 PM Go to last post
  15. Somebody help me!!!

    Started by cricketnoise, 01-01-2017 05:46 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 7,772
    02-12-2018, 04:30 PM Go to last post
  16. Thanks a lot

    Started by Mrdarkside, 02-12-2018 01:30 PM
    • Replies: 0
    • Views: 748
    02-12-2018, 01:30 PM Go to last post
  17. Thanks a lot

    Started by Mrdarkside, 02-12-2018 01:04 PM
    • Replies: 0
    • Views: 678
    02-12-2018, 01:04 PM Go to last post
  18. Pro Baller: The Evan Martin Story

    Started by imabit2lil, 02-05-2018 05:03 PM
    • Replies: 0
    • Views: 1,032
    02-05-2018, 05:03 PM Go to last post
  19. From eating McDonalds everyday to WBFF Pro

    Started by imabit2lil, 01-15-2018 10:35 PM
    • Replies: 4
    • Views: 1,141
    02-05-2018, 03:00 AM Go to last post
  20. The art of burning fat using cardio

    Started by imabit2lil, 01-30-2018 09:08 PM
    • Replies: 1
    • Views: 1,008
    02-04-2018, 08:37 AM Go to last post
  21. The big Soda debate

    Started by jackyjaggs, 05-31-2017 03:07 PM
    • Replies: 7
    • Views: 3,433
    01-30-2018, 11:10 PM Go to last post
    • Replies: 5
    • Views: 2,946
    01-30-2018, 09:23 AM Go to last post
  22. Carbs are not essential...

    Started by Prince, 01-09-2017 03:00 PM
    • Replies: 4
    • Views: 4,083
    01-30-2018, 09:13 AM Go to last post
  23. Alternative for Oatmeal in the am

    Started by basskiller, 06-27-2015 01:41 PM
    4 Pages
    1 2 3 4
    • Replies: 50
    • Views: 23,635
    01-29-2018, 06:46 PM Go to last post
    • Replies: 6
    • Views: 2,624
    01-29-2018, 06:34 PM Go to last post
  24. Zucchini Grilled Cheese

    Started by jackyjaggs, 08-09-2017 01:42 PM
    • Replies: 2
    • Views: 2,563
    01-29-2018, 06:21 PM Go to last post
  25. Chocolate Banana Breakfast Quinoa

    Started by jackyjaggs, 07-20-2017 02:38 PM
    • Replies: 2
    • Views: 2,373
    01-28-2018, 10:23 PM Go to last post
    • Replies: 3
    • Views: 3,308
    01-28-2018, 10:22 PM Go to last post
  26. My Secret to a Flat Stomach

    Started by Prince, 08-18-2017 02:52 PM
    • Replies: 5
    • Views: 4,587
    01-28-2018, 10:20 PM Go to last post
  27. 5 eating styles that can lean to weight gain

    Started by Nightowl, 03-08-2011 09:22 PM
    • Replies: 14
    • Views: 5,449
    01-28-2018, 10:19 PM Go to last post
  28. Question High Protein Diet Kidney Pain!

    Started by Bobb0, 12-23-2017 11:41 PM
    • Replies: 1
    • Views: 1,328
    01-28-2018, 10:14 PM Go to last post
    • Replies: 4
    • Views: 2,699
    01-22-2018, 07:39 AM Go to last post
  29. Self Hypnosis for Weight Loss

    Started by Marti.Fitness, 07-29-2011 12:21 AM
    • Replies: 6
    • Views: 7,228
    01-21-2018, 12:09 AM Go to last post

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