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Forum: Diet & Nutrition

All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

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  1. Find healthy, low fat bodybuilding recipes here!

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  2. Use this area to discuss general health problems and concerns. Post questions about health, illness, injuries, ailments, bodyfat, obesity, blood pressure, etc.

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    1. Discuss sex, or anything sexually related. Warning, sexually explicit material, do not enter if you are easily offended.

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      • Threads: 1,539
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» Sticky Threads
    • Replies: 2
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    05-22-2018, 10:44 PM Go to last post
  1. Sticky Thread Sticky: 10 Solid Rules to Eating for Mass

    Started by heavyiron, 03-19-2014 08:21 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 13,388
    05-21-2018, 12:33 AM Go to last post
  2. Post Sticky Thread Sticky: Ways How to Deal with Hunger on a Diet

    Started by Prince, 07-16-2017 05:03 PM
    • Replies: 2
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    01-08-2018, 10:44 AM Go to last post
    • Replies: 0
    • Views: 2,592
    07-16-2017, 04:58 PM Go to last post
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    • Views: 2,534
    07-16-2017, 04:53 PM Go to last post
» Normal Threads
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    Yesterday, 08:26 AM Go to last post
  1. What is your own therapy for Anxiety?

    Started by AllesT, 04-15-2018 07:53 AM
    • Replies: 11
    • Views: 2,100
    Yesterday, 08:25 AM Go to last post
  2. Can diabetes be reversed only with a vegan diet?

    Started by Derek Wilson, 05-28-2018 03:37 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 2,624
    Yesterday, 08:21 AM Go to last post
  3. Carb cycling

    Started by Jnc123, 08-02-2018 05:19 AM
    • Replies: 4
    • Views: 583
    Yesterday, 08:05 AM Go to last post
  4. What are good carbs for cycling?

    Started by Derek Wilson, 08-06-2018 04:26 AM
    • Replies: 0
    • Views: 215
    08-06-2018, 04:26 AM Go to last post
  5. facing cancer as a body builder

    Started by skylerman, 06-21-2018 07:27 AM
    cancer, dr mathias, rath, treatment
    • Replies: 7
    • Views: 1,461
    08-06-2018, 01:38 AM Go to last post
  6. Easy Ways to Gain Weight!

    Started by AllesT, 03-16-2018 06:26 AM
    • Replies: 4
    • Views: 1,876
    07-23-2018, 05:02 AM Go to last post
  7. Swai fish

    Started by bomb_r2, 02-23-2018 10:58 PM
    • Replies: 3
    • Views: 1,990
    07-23-2018, 05:02 AM Go to last post
  8. What happens when you eat raw cauliflower?

    Started by Derek Wilson, 06-11-2018 04:03 AM
    • Replies: 8
    • Views: 1,285
    07-23-2018, 04:43 AM Go to last post
  9. What Exactly Is the Almased Diet Plan?

    Started by Derek Wilson, 07-23-2018 04:42 AM
    • Replies: 0
    • Views: 284
    07-23-2018, 04:42 AM Go to last post
  10. Foods you should need to eat.

    Started by AllesT, 05-25-2018 04:21 AM
    • Replies: 3
    • Views: 1,161
    07-17-2018, 12:09 AM Go to last post
    • Replies: 10
    • Views: 1,501
    07-15-2018, 10:55 PM Go to last post
  11. No meat

    Started by bomb_r2, 06-04-2018 11:31 AM
    • Replies: 9
    • Views: 1,559
    07-09-2018, 08:08 AM Go to last post
  12. What should we eat for skin nutrition?

    Started by Derek Wilson, 05-28-2018 03:41 AM
    • Replies: 9
    • Views: 1,570
    07-01-2018, 11:31 PM Go to last post
  13. Question Eggs?

    Started by RSS Feed Robot, 12-06-2000 10:23 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 3,817
    07-01-2018, 11:27 PM Go to last post
  14. Sweet potatoes or yams

    Started by bomb_r2, 03-23-2018 04:42 PM
    • Replies: 9
    • Views: 2,892
    06-25-2018, 01:26 PM Go to last post
    • Replies: 3
    • Views: 2,238
    06-25-2018, 01:05 PM Go to last post
  15. California's Brewbudz Combines Weed and Coffee

    Started by Prince, 06-08-2018 01:03 PM
    • Replies: 1
    • Views: 922
    06-25-2018, 12:54 PM Go to last post
    • Replies: 2
    • Views: 2,118
    06-25-2018, 12:52 PM Go to last post
  16. Losing 150lbs - Help with my schedule

    Started by epicurous, 06-21-2018 05:15 PM
    • Replies: 1
    • Views: 768
    06-25-2018, 12:30 PM Go to last post
  17. What are good carbs and what are bad carbs?

    Started by Derek Wilson, 05-28-2018 03:35 AM
    • Replies: 4
    • Views: 894
    06-18-2018, 12:37 PM Go to last post
  18. Work situation

    Started by bomb_r2, 05-27-2018 02:56 PM
    • Replies: 2
    • Views: 1,252
    06-14-2018, 12:29 PM Go to last post
    • Replies: 1
    • Views: 733
    06-14-2018, 12:28 PM Go to last post
  19. How many calories do I need have in one day?

    Started by Derek Wilson, 05-28-2018 03:38 AM
    • Replies: 1
    • Views: 723
    06-04-2018, 01:37 PM Go to last post
  20. Recommended Diet Plan (Per Day)

    Started by Derek Wilson, 05-28-2018 03:32 AM
    • Replies: 2
    • Views: 882
    06-04-2018, 01:23 PM Go to last post
  21. Suggestions on My Daily Smoothie

    Started by xerosaburu, 03-18-2018 06:21 PM
    • Replies: 5
    • Views: 1,937
    05-28-2018, 03:18 AM Go to last post
  22. How Much Calories/Macros Should I Eat to Cut!

    Started by AllesT, 04-14-2018 10:11 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,015
    05-26-2018, 03:50 AM Go to last post
  23. HGH and height

    Started by MiniHulk, 04-13-2018 09:13 PM
    • Replies: 6
    • Views: 2,078
    05-20-2018, 02:58 PM Go to last post
  24. Blood sugar

    Started by bomb_r2, 05-12-2018 01:16 AM
    • Replies: 1
    • Views: 1,461
    05-13-2018, 03:29 PM Go to last post
    • Replies: 0
    • Views: 1,103
    04-10-2018, 12:13 PM Go to last post
  25. How to Gain Weight

    Started by Derek Wilson, 04-02-2018 03:59 PM
    • Replies: 2
    • Views: 1,942
    04-09-2018, 08:29 PM Go to last post
    • Replies: 29
    • Views: 9,857
    03-25-2018, 01:11 PM Go to last post
  26. Thoughts on intermittent fasting

    Started by Hogue69, 08-20-2017 10:24 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 7,693
    03-19-2018, 01:12 AM Go to last post
  27. Juice

    Started by bomb_r2, 02-28-2018 10:25 AM
    • Replies: 13
    • Views: 3,330
    03-16-2018, 03:06 PM Go to last post
    • Replies: 0
    • Views: 2,101
    03-04-2018, 03:58 AM Go to last post
    • Replies: 2
    • Views: 1,639
    03-02-2018, 05:01 PM Go to last post
    • Replies: 1
    • Views: 1,759
    02-21-2018, 07:53 AM Go to last post
  28. Protein Binge

    Started by TPAGrk81, 05-14-2016 06:50 AM
    • Replies: 8
    • Views: 5,461
    02-19-2018, 03:46 AM Go to last post
  29. Health foods worth mentioning

    Started by Elvia1023, 05-11-2015 07:01 PM
    • Replies: 11
    • Views: 8,643
    02-14-2018, 05:21 PM Go to last post
  30. What's a Healthy Diet? Don't Ask Your Doctor, Here's Why!

    Started by Prince, 10-02-2017 07:23 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 8,158
    02-12-2018, 04:48 PM Go to last post

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