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Forum: Diet & Nutrition

All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

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  1. Find healthy, low fat bodybuilding recipes here!

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  2. Use this area to discuss general health problems and concerns. Post questions about health, illness, injuries, ailments, bodyfat, obesity, blood pressure, etc.

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    1. Discuss sex, or anything sexually related. Warning, sexually explicit material, do not enter if you are easily offended.

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      • Threads: 1,539
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» Sticky Threads
    • Replies: 2
    • Views: 3,052
    05-22-2018, 10:44 PM Go to last post
  1. Sticky Thread Sticky: 10 Solid Rules to Eating for Mass

    Started by heavyiron, 03-19-2014 08:21 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 13,842
    05-21-2018, 12:33 AM Go to last post
  2. Post Sticky Thread Sticky: Ways How to Deal with Hunger on a Diet

    Started by Prince, 07-16-2017 05:03 PM
    • Replies: 2
    • Views: 4,572
    01-08-2018, 10:44 AM Go to last post
    • Replies: 0
    • Views: 2,803
    07-16-2017, 04:58 PM Go to last post
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    • Views: 2,759
    07-16-2017, 04:53 PM Go to last post
» Normal Threads
    • Replies: 4
    • Views: 138
    09-17-2018, 03:52 PM Go to last post
  1. New diet plan

    Started by ckcrown84, 09-13-2018 01:44 PM
    • Replies: 1
    • Views: 215
    09-13-2018, 07:25 PM Go to last post
  2. How much protein?

    Started by Reginald Young, 09-12-2018 04:57 AM
    • Replies: 2
    • Views: 303
    09-13-2018, 12:38 PM Go to last post
  3. Swai fish

    Started by bomb_r2, 02-23-2018 10:58 PM
    • Replies: 4
    • Views: 2,452
    09-10-2018, 05:15 AM Go to last post
  4. Foods you should need to eat.

    Started by AllesT, 05-25-2018 04:21 AM
    • Replies: 5
    • Views: 1,870
    09-08-2018, 12:43 AM Go to last post
  5. Easy Ways to Gain Weight!

    Started by AllesT, 03-16-2018 06:26 AM
    • Replies: 7
    • Views: 2,358
    09-08-2018, 12:33 AM Go to last post
    • Replies: 1
    • Views: 333
    08-30-2018, 01:33 AM Go to last post
  6. What is your own therapy for Anxiety?

    Started by AllesT, 04-15-2018 07:53 AM
    • Replies: 13
    • Views: 2,457
    08-26-2018, 11:24 PM Go to last post
  7. Can diabetes be reversed only with a vegan diet?

    Started by Derek Wilson, 05-28-2018 03:37 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 3,187
    08-26-2018, 11:18 PM Go to last post
  8. Carb cycling

    Started by Jnc123, 08-02-2018 05:19 AM
    • Replies: 4
    • Views: 890
    08-19-2018, 08:05 AM Go to last post
  9. What are good carbs for cycling?

    Started by Derek Wilson, 08-06-2018 04:26 AM
    • Replies: 0
    • Views: 463
    08-06-2018, 04:26 AM Go to last post
  10. facing cancer as a body builder

    Started by skylerman, 06-21-2018 07:27 AM
    cancer, dr mathias, rath, treatment
    • Replies: 7
    • Views: 1,755
    08-06-2018, 01:38 AM Go to last post
  11. What happens when you eat raw cauliflower?

    Started by Derek Wilson, 06-11-2018 04:03 AM
    • Replies: 8
    • Views: 1,550
    07-23-2018, 04:43 AM Go to last post
  12. What Exactly Is the Almased Diet Plan?

    Started by Derek Wilson, 07-23-2018 04:42 AM
    • Replies: 0
    • Views: 547
    07-23-2018, 04:42 AM Go to last post
    • Replies: 10
    • Views: 1,898
    07-15-2018, 10:55 PM Go to last post
  13. No meat

    Started by bomb_r2, 06-04-2018 11:31 AM
    • Replies: 9
    • Views: 1,791
    07-09-2018, 08:08 AM Go to last post
  14. What should we eat for skin nutrition?

    Started by Derek Wilson, 05-28-2018 03:41 AM
    • Replies: 9
    • Views: 1,853
    07-01-2018, 11:31 PM Go to last post
  15. Question Eggs?

    Started by RSS Feed Robot, 12-06-2000 10:23 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 4,232
    07-01-2018, 11:27 PM Go to last post
  16. Sweet potatoes or yams

    Started by bomb_r2, 03-23-2018 04:42 PM
    • Replies: 9
    • Views: 3,189
    06-25-2018, 01:26 PM Go to last post
    • Replies: 3
    • Views: 2,628
    06-25-2018, 01:05 PM Go to last post
  17. California's Brewbudz Combines Weed and Coffee

    Started by Prince, 06-08-2018 01:03 PM
    • Replies: 1
    • Views: 1,193
    06-25-2018, 12:54 PM Go to last post
    • Replies: 2
    • Views: 2,355
    06-25-2018, 12:52 PM Go to last post
  18. Losing 150lbs - Help with my schedule

    Started by epicurous, 06-21-2018 05:15 PM
    • Replies: 1
    • Views: 1,024
    06-25-2018, 12:30 PM Go to last post
  19. What are good carbs and what are bad carbs?

    Started by Derek Wilson, 05-28-2018 03:35 AM
    • Replies: 4
    • Views: 1,182
    06-18-2018, 12:37 PM Go to last post
  20. Work situation

    Started by bomb_r2, 05-27-2018 02:56 PM
    • Replies: 2
    • Views: 1,473
    06-14-2018, 12:29 PM Go to last post
    • Replies: 1
    • Views: 993
    06-14-2018, 12:28 PM Go to last post
  21. How many calories do I need have in one day?

    Started by Derek Wilson, 05-28-2018 03:38 AM
    • Replies: 1
    • Views: 961
    06-04-2018, 01:37 PM Go to last post
  22. Recommended Diet Plan (Per Day)

    Started by Derek Wilson, 05-28-2018 03:32 AM
    • Replies: 2
    • Views: 1,148
    06-04-2018, 01:23 PM Go to last post
  23. Suggestions on My Daily Smoothie

    Started by xerosaburu, 03-18-2018 06:21 PM
    • Replies: 5
    • Views: 2,183
    05-28-2018, 03:18 AM Go to last post
  24. How Much Calories/Macros Should I Eat to Cut!

    Started by AllesT, 04-14-2018 10:11 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,373
    05-26-2018, 03:50 AM Go to last post
  25. HGH and height

    Started by MiniHulk, 04-13-2018 09:13 PM
    • Replies: 6
    • Views: 2,342
    05-20-2018, 02:58 PM Go to last post
  26. Blood sugar

    Started by bomb_r2, 05-12-2018 01:16 AM
    • Replies: 1
    • Views: 1,744
    05-13-2018, 03:29 PM Go to last post
    • Replies: 0
    • Views: 1,352
    04-10-2018, 12:13 PM Go to last post
  27. How to Gain Weight

    Started by Derek Wilson, 04-02-2018 03:59 PM
    • Replies: 2
    • Views: 2,201
    04-09-2018, 08:29 PM Go to last post
    • Replies: 29
    • Views: 10,248
    03-25-2018, 01:11 PM Go to last post
  28. Thoughts on intermittent fasting

    Started by Hogue69, 08-20-2017 10:24 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 8,209
    03-19-2018, 01:12 AM Go to last post
  29. Juice

    Started by bomb_r2, 02-28-2018 10:25 AM
    • Replies: 13
    • Views: 3,616
    03-16-2018, 03:06 PM Go to last post
    • Replies: 0
    • Views: 2,317
    03-04-2018, 03:58 AM Go to last post
    • Replies: 2
    • Views: 1,879
    03-02-2018, 05:01 PM Go to last post
    • Replies: 1
    • Views: 2,021
    02-21-2018, 07:53 AM Go to last post

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