IronMagazine Bodybuilding Forum

BRAND NEW Apple MacBook Pro, NOKIA N96 16GB & Sidekick LX FOR SALE.

contact person... Mr Perry Lang. contact number.....447031917220 contact email.......... classicsalesltd@libero.it We are selling various types of mobile phones,sidekicks, laptops, apple ipods, pocket pc, video games and many more, all we ship internationally! all items...

BRAND NEW Apple MacBook Pro, NOKIA N96 16GB & Sidekick LX FOR SALE.

Best Fat burner out?

I'm four weeks out and basically slacked a bit too much on my diet. Its my first show but I know I shouldve been tighter this close. I've read a bit about meltdown and I'm wondering about arson. What do you guys suggest? I dont want to pay too much though its not that big of a deal to me. I...

Colorado experiment

I was reading up on the 'Colorado Experiment', and they described an exercise called 'Behind the neck Lat Isolation.' What Is the Behind the neck Lat Isolation? They also listed Behind the Neck Lat PullDowns, too, so I have to assume it is a whole other movement. Here's the whole workout as I...

Anyone know if this place is legit?

Buy Steroids - Your Online Steroid Shop

Xgf????

Anyone familar with these products? TheRealDealKc.com - XGF-Products

AV Debacle

ok.. I'm going to explain this as simple as possible... I've lived in this state for two years now, and in this house for year and a half... Recently I pulled my old stereo receiver ou of the box and a set of speakers i had.... I hooked it to my 20" tv w/built-in DVD.. So now I have TV, DVD,...

hulk-vs-wolverine-and-hulk-vs-thor double-feature-coming-from-marvel-animation

Hulk Vs. Wolverine AND Hulk Vs. Thor double feature!! Coming From Marvel Animation! - GeekTyrant Marvel Animation has put out some really cool and amazing quality DVD...

Kuso, where you is?

What ever happened to Kuso? Was he banned? Again? Did Danny pop a cap in his arse? Did he, at the advice of Minolee, run away with Albob? What happened to the Aussie bastard?:D http://www.ironmagazineforums.com/customavatars/avatar733_1.gif

Sale: Life Cycle And Rebount Xt

Up for sale are: 1 bottle - Anabolic Innovations Life Support, 120 caps 3 bottles - Designer Supplements Rebound XT, 60 caps PM me cash offers. Willing to trade for some anabolic pump!

Question

Hello. I was here a few months ago asking about working out and this site has helped me a lot.. I am back here because I had a quick question about what kind of protein powder i should get? I was looking around and i found out about this being the top seller.. I just want something simple and I am...

Update on surgery recovery & rehab/EMS devices helpful?

Well, for anyone that may remember, I broke my humerus a little over a month ago and subsequently got surgery to fix the bone, receiving a plate and ten screws. All things considered, I guess things could be a lot worse right now then they are. There has obviously been some loss of muscle mass,...

So For Everyone Using Atlarge Nutrition's Products...

let's bring it together and hear what everyone has to say about it? As you all know i've been on the roster now for awhile and absolutely LOVE everything ALN has to offer.. I'll throw in first saying that I've recently switched out my beloved NITREAN with MAXIMUS while working on ALN's new soon...

Mortal Kombat Vs DC Universe?

This would be interesting. Mortal Kombat's creator: 'Dramatic' changes for game - CNN.com Mortal Kombat's creator: 'Dramatic' changes for game

Story...

Teen Escapes Attack By Biting Man's Genitals

That's taking a bite out of crime. SALISBURY, N.C. -- A teenager escaped an attacker by biting off a piece of his genitals, Salisbury police said. click here for video The 18-year-old woman was taking a walk when, according...

Sugar-free gum

Gum has been a key asset to me losing weight by killing an appetite after having a clean, healthy meal. I usually chew two packs (17 pieces each pack) a day. My body fat % is down to around 10%. To get down into the single digits, would cutting all the gum (extra carbs and sugar alcohol) get me...

Low test dosage vs high test dosage

I was hoping someon can help me out!! alot of people have said if you are going to do a test only cycle you should be doing 500mg/wk. How benifical is it to use high dosages opposed to using a dosage like 250mg/wk? What is the theory behind doing a high dose of 500mg/wk(mon & thurs @ 250mg), is...

Kimbo Slice vs. Mike Tyson rumored

Gary Shaw open to Kimbo Slice vs. Mike Tyson bout - MMA - Yahoo! Sports

Horseshoe

When training tris do you guys chose different excersises for different parts of the tricep(inner head, long head etc.), i never really thought about it and always used random excersises, but my tris are lagging in certain areas, they look good when im doing a front double bi pose, but when i do a...

Induject 250

I'm new to this forum so it's probably my inexperience that is preventing me from finding the correct information contained within this site. I have recently acquired some Induject 250 - I never used or seen this product before, so I have absolutely no idea if it is a fake or not? If I compare it...

Olympic Cycle...

If anyone ever wanted to know exactly what cycles the Olympic athletes used for drugs and cycles via Victor Conte, below outlines exactly what he did, when he did it, what they did to avoid tests, etc. Source, BBC, which has additional info, interview with Conte,...

Just stopping in...

Wanted to drop in and say hello to everyone. I'm still in the wagon and keeping the training and diet in check. Its racing season and given the nature of my job, I'm almost never around a computer anymore. This will all come to an end soon and I'll be back at home plotting and scheming for a...

newbie here trying to get healthy and fit.

hey everyone, i've been lurking for sometime now and i figure its time to start posting. so a little about myself, i'm 5'7", 140lbs and quite lean but not skinny. i havent worked out in a very long time and i'm starting to slowly get back into it. i'm not out of shape as my job is very physically...

Serious Question

I've just started on STOKED and X-Factor, along with some protein supplements and a weight gainer. The day I started this stack, I was bit by a couple of ticks. Here in North Carolina, it is known for some ticks to carry Rocky Mountain Fever, and some of the side effects of this are sore joints,...

7 year old steals grandmother's SUV....a week later he beats her up.

Joyriding Boy, 7, Beat Up Grandma - Topix LAKE PARK, Fla.-- A 7-year-old boy who took his grandmother's car on a joyride last month has been taken for a mental health evaluation after he allegedly beat her up inside a South...

Mona Vie A perfect natural health drink

Are you people know about Mona Vie natural health drink?

hows my workout looking?

hi, im new to this site, and after encountering a problem with bicep development i thought id post on here. got lots of good tips from people and read a lot of the articles on this site (which is very good i must say). anyway from what i was told i was basically doing way too much , completely...

Brown Rice Cups

Minute - MINUTE Ready to Serve Brown Rice - These fine/ok on a cut? Everything seems good. Very convienent, taste great, cheap, and good nutrition profile? (I'm hoping)

Lose fat %

I want to lose some fat before I gotta start up with waterpolo again, and I read about HIIT, but when I searched it on the website, I got to a thread saying it was all lies. Should I do HIIT, and do you have any advice on how to get started and if it is okay to do HIIT on a treadmill?

Your Rides

Gas prices are higher than ever... I am going to be downsizing my vehicle and making some changes... ------------------------------------------- What do you drive now, will you switch, and what are you looking at?

help me out with this cycle

Hey Experts, I've got some stuff "lying around". Can someone write me out a cycle? I have: 10 cc bottle TEST PROP 100mg/ml 10 cc bottle TEST CYP 100mg/ml (I know that its weak and cyp is usually 200 -250 mg/ml but hey it was free. I know I'll need to grab another bottle. Not a problem) 100 Win...

Need Computer Help!

I was trying to open SoulSeek on my external hard drive when it said it had encountered an error. Now, it says my external drive is corrupted and unreadable. What am I suppose to do now?

The Power Of Mona Vie

If there are any health nuts out there you may want to check this out...acai berry is the main ingredient in this blend of 19 super fruits from around the world. I have been on it for 4 weeks now and my knees are 10 x better as well as my sleeping has been amazing!! This drink is the bomb...of...

Marc's Bag of Tricks

Marc is opening up his bag of tricks and pulling out some quick things you can apply immediately to your workouts to make them more effective. No need for big changes or restructuring what you’re doing, just throw these tips into your current plan and reap the...

please excuse my drunken banter

i had a big meeting today. the meeting went well so i am celebrating. there is nothing like knowing wether or not you will lose a grand a month or make a extra grand a month. like i said meeting went well cheers every one.

PPLEX-Phera-Vol-HDrol

I will have 1 bottle of each $25 each free shipping PPLEX-Phera-Vol-HDrol

pretend you had a nice sedan which car would you get to go along wit it

thir all free choose one.

Anabolics for sale ...

*All these are sealed, also i have made transactions with two people here, if anyone if interested and want any proof, PM me.* M-Drol -Exp: 4/2010 = $22.99 + $3.50 Lean Bulk Store LiverCare -Exp Oct2010 = $15.99 +...

I am awesomely capitalized

It is Vieope not vieope. If we go to get a train, we go in the first class. I am capitalized. If we go to a restaurant, we get the table. Capitalized. Fuck the fufus. Are you capitalized or are you a fufu? maniclion and I am sure many other people are undercover agents inside...

Havoc cycle update..

I posted in the TRAINING forum some stuff about my Havoc Cycle(2 weeks in) and some pics... if you guys could could you check it out and maybe give a little feedback??? Thanks in advance.

Recut Trailers

:funny: :rofl: There are some very funny and sick minds out there! :clapping: I'm sure there are more of these. :roflmao: Mary Poppins 2T5_0AGdFic The Shinning KmkVWuP_sO0

ribose on non workotu days?

i take 3.3 grams before and after workout. is that good? and how uchshould i take on non wokout days?

2nd Week of HAVOC.. pics and gyno ?

It is my 2nd week of havoc.. I tried builking a bit before hand, so i gained a little weight which i can definatly feel around hte mid-section and pecs.. However i'm not sure if its just weight gained or gyno.. My chest is hard as a rock when i flex, but when i dont it feels a bit flabby.. I dont...

Bulking Help

I will admit off the start I am new and would much appreciate any help. Currently I am 6ft3" and 175lbs. I would really like to gain ~20lbs. Does anybody have a bulking diet that they would be able to send me, even including supplements. Again any help would be appreciated! Thanks!

marom

hi ive been training for about 2 hours a day for the past 4 months ive seen results however my biceps are short though genetically they are long(since my older brother and dad have long muscles) i think its because i didnt always use to go all the way down and up , just half way down so... and its...

Government sponsored dial a prayer strikes again...

Two-and-half-hours into the ordeal Sheila called again. This time, she was told there was no one assigned to answer her call. Sheila: "Nobody's coming out here?" 911: "Yes, ma'am. As soon as the sergeant gets an officer available, he's gonna send somebody out there." Sheila: "What, do y'all want...

Your Favorite Online Supp Store

Overall where do you go to buy your supps and why.Now with the prohormone ban approaching where do you go to.I try diffrent sites but always prefer discount anabolics and bulk nutrition.This should give people an idea of the really good sites out there.I see SBMUSCLE is a board sponsor has anyone...

Thanks Built !!!!!!!!!!!!!!!

I just wanted to say thanks to Built for her help. She really makes things easier to understand. I would recommend doing a search on her name and reading everything she has posted. Tons of knowledge in that brain :) She has helped me a ton. Here is a shot of my back. This is a 100%...

Looking for a Mass Workout

This is the first time I have written on this site. I have been a casual observer for a number of months now. I have a question, but first, here is some background info... I thought I had the right idea, and I figured that I was going to live a long, healthy and happy life with my wife...

Anyone know any current specials on computers?

I need a new PC. My Dell Dimension 8200 has lasted me 6 years, but it is now making ungodly noises. I prefer another Dell since this one lasted me so long, but perhaps one of you out there know of some specials going on. I dont have enough time to build one considering I work more and I am...