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Ben dur


Registered User

Registered: January 2008
Location: Milton FL
Posts: 1,257
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· Date: August 14, 2008 · Views: 720 ·
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Ben dur

Registered User

Registered: January 2008
Location: Milton FL
Posts: 1,257
August 14, 2008 8:51pm

id like to considermself an ecto/meso

170
5'11"
bf% ??
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TrojanMan60563

Registered User

Registered: March 2004
Location: The U-S of A
Posts: 3,505
September 14, 2008 1:45pm

You look ecto to me...and I don't know where the weight is either.

I am 5'10.5" and at 170lbs my frame looked a lot thicker then yours. I have always considered myself a meso/endo. At your height and weight I had 16" arms and your arms look much smaller. I know photos do no justice so maybe you look larger in person.
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Ben dur

Registered User

Registered: January 2008
Location: Milton FL
Posts: 1,257
September 17, 2008 6:56am

yup.. i got scronny arms

13"
i think alot of my weight is in my back
at 170 i executed 19 pull ups yesterday, for a personal record

thats a good about of strength id say

my front half however is lagging
i flat press 80lb db's for a set of 6 and that tough work for me
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Doublebase

Senior Member

Registered: March 2005
Location: Philly
Posts: 8,295
December 10, 2008 7:07pm

I'm built just like you. My back is very wide and I have bigger chest. My arms are just as skinny and my legs, sigh are like a 14 year old girls. I hate my legs.
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HialeahChico305

Elite Matador member

Registered: August 2007
Location: Suave Headquarters
Posts: 3,547
March 15, 2009 11:52pm

80 lbs for 6 sets? I dont doubt you but.........umm well I seriously doubt it
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Ben dur

Registered User

Registered: January 2008
Location: Milton FL
Posts: 1,257
March 20, 2009 5:07pm

a set of 6 jackass

do i need to vid this?
it isnt that impressive

actually kinda depressing
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Ben dur

Registered User

Registered: January 2008
Location: Milton FL
Posts: 1,257
March 20, 2009 5:09pm

sry if that sounded rude.. im sarcastic

that is 1 set
6 reps

havnt work dbs in awhile
but im sure i can still do that now
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T_man

Registered User

Registered: March 2009
Location: Curl Rack
Posts: 1,785
April 7, 2009 8:44pm

you remind me of mclovin in this photo hehe!

you've come a long way from here though
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