Bodybuilding Photo Gallery

Home · Search · Register

Home » Member Photo Gallery » Ben dur

· Slide Show · Next image »

0021

Photo Details
Ben dur Registered User Registered: January 2008 Location: Milton FL Posts: 1,257	· Date: April 13, 2009 · Views: 432 ·
	Additional Info
	Linked Thumbnail:

Author

Thread

Ben dur

Registered User

Registered: January 2008
Location: Milton FL
Posts: 1,257

April 13, 2009 12:17pm

april 2009

178lbs

my big lifts are around the same
benchpress 225
squat 275
sumo dl 405~

been working on keepin the BF down for summer
generally pretty happy with my physique

progress? not much just maint/liiight cut
thoughts?

Click here to Send this user a Private Message

HialeahChico305

Elite Matador member

Registered: August 2007
Location: Suave Headquarters
Posts: 3,547

April 25, 2009 10:12pm

I envy your abs, im on a bulk at the moment.

Ben dur

Registered User

Registered: January 2008
Location: Milton FL
Posts: 1,257

May 1, 2009 12:32pm

its all bout diet

i truely think anyone is capable of achieving them
mine are...

pretty well defined
but dont worry
my adonis complex is still alive and strong

Page generated in 0.14607 seconds with 23 queries

DISCLAIMER:
Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site. We do not condone the use of anabolic steroids, all information about Anabolic Steroids is for educational and entertainment purposes only. Please be aware that Anabolic Steroids are a Schedule III drug and illegal to posses in the USA without a doctor's prescription. [continue reading]

All times are GMT -6. The time now is 10:43 PM.