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need definition. i know

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awhites1 wrk'n project mayhem Registered: February 2009 Location: dallas area Posts: 1,344	· Date: September 30, 2009 · Views: 379 ·
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Kirk B

Registered User

Registered: April 2010
Location: IN THE ZONE
Posts: 660

January 4, 2012 4:24pm

just cut up bro u already have size do lighter weight and more reps lots of cardio and you'll be solid

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