A good 2 years training and i'm back to where i want to be. I've actually gotten far stronger than i was before, even at my biggest, and despite a few minor injuries everything is fine!
In 7 years i have gone from 110lbs to 190lbs naturally, and gone from lifting the bar to 300-400lbs. I couldn't have done it without the support and knowledge of the members of this forum, or without being at the best gym in the world.
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