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deadlift


COPY_of_3-1-06_traps_2.JPG Copy_of_235_bot_at_190_2-23-06-2.JPG 11623315_dead_pose_thing.gif

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Date: November 1, 2005
Views: 2,682
Poster:
Squaggleboggin

Functional Lifting = Life

Registered: September 2004
Posts: 3,541

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ihateschoolmt
Senior Member 		Is that 315 or is there some smaller plates on there?
November 1, 2005 5:50pm


The13ig13adWolf
IM Ball Buster 		nice work.
November 1, 2005 7:23pm


P-funk
Patrick 		ditch the gloves dude.

nice job on the double overhand grip deadlift. that is the only way i pull now.

if you keep it up you are going to be an animal.
November 1, 2005 7:25pm


* Legion *
Registered User 		Nice work. DO you lift in your basement?
November 1, 2005 7:49pm


P-funk
Patrick 		I would hope he is lifting in his basement. Otherwise, that is really odd carpeting for a gym.
November 2, 2005 3:29am


Squaggleboggin
Functional Lifting = Life 		Yeah, that's 315. Why ditch the gloves though? I did 390x2 without them once - my hands were peeling for days, it wasn't fun.

That's definitely my basement. I would've added another plate, but we don't have more 45s (yet) and you wouldn't be able to see anything smaller so there'd be no point really.
November 2, 2005 3:14pm


MuscleM4n
Registered User 		ditch the gloves to help your grip strength.


Calluses are your friend, don't peel them off
November 2, 2005 6:04pm


Squaggleboggin
Functional Lifting = Life 		Gloves aren't for grip strength, straps are. Gloves (to me) are for preventing your skin from sliding off, which is what happened to me when I was deadlifting. But I still completed the sets though...

I'm thinking about doing it without gloves either, but I'm not looking forward to extremely compressed and discolored skin. Oh well, it's not like I'm a hand model or something.
November 2, 2005 6:48pm


soxmuscle
Follow @TheUnzippedFly 		get some athletic shorts, i hate when people lift with cargo shorts, a collared shirt and sandals.. not that that is what you do, ha...
November 2, 2005 7:22pm


vadox6466
Registered User 		also, how can you lift with a watch/no shoes on? Whenever I lift I hve to wear my workout shorts, my workout wifebeater, my lifting gloves, wrist supporters (my wrists tweak easily), my workout socks, workout shoes, and if it's cold in my basement a workout hoody and workout sweats. All those are reserved for when I lift
November 2, 2005 8:36pm


Squaggleboggin
Functional Lifting = Life 		Well I work out in my basement, so if anyone can see what I'm wearing, that's a little creepy.

All I do is wear a T and those shorts every time. I usually wear gloves but I think I'm going to try to stop (it's not going to be pleasant come deadlifting day though).
November 3, 2005 8:20pm


MuscleM4n
Registered User 		I actually can't deadlift with gloves, feels uncomfortable.

Your deadlift will improve once you start going without gloves anyway.

Have fun
November 4, 2005 10:09am


CowPimp
Fueled by Testosterone 		Barefoot workouts rule! I sort of miss working out in my basement. Good picture though Squaggle. Nice to see some grip strength in action.
November 4, 2005 12:05pm


Squaggleboggin
Functional Lifting = Life 		I'm definitely not looking forward to gloveless deadlifts. My hands are going to need to be wrapped in order not to fall apart. I'm going to keep doing them with the DOH grip and see how much I can do like that (gloveless DOH). I'm sure it'll drop, but then in a few months I'll do a mixed grip deadlift again with gloves and hopefully be surprised at the increase. I wonder if I can still pull 405 without gloves.
November 4, 2005 8:56pm


Nick+
Senior Member 		Plenty of room you've got there to train- no low roof at the edges. (y)
November 25, 2005 12:51am
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