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235 ATG bottom front squat @ 190 BW 2/23/06
Click on image to view larger image
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Author
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Prince
the one & only
Registered: November 2000
Location: Colorado
Posts: 33,728
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it's hard to tell in that pic, but it looks like you are rounding your back, I hope not!
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Squaggleboggin
Functional Lifting = Life
Registered: September 2004
Posts: 3,540
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Yeah I was talking about that in my journal. It looks like I'm rounding my back and my elbows aren't high enough. I'm thinking it's just the shot angle because my brother (and friend if he's there) assures me that my form is perfect (including back and elbows).
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Pepper
Senior Member
Registered: December 2002
Posts: 4,539
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February 24, 2006 10:32am
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The do people block out their faces when they post photos? I never have understood that.
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Seanp156
Myostatin Whore
Registered: November 2004
Location: Columbus, Ohio
Posts: 6,235
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February 24, 2006 12:37pm
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So people like Min0 don't edit it and make you look like a fool =p
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Dale Mabry
Moderator
Registered: May 2003
Location: Elsewhere
Posts: 13,844
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You are definitely leaning too far forward and your elbows are pointing down. Can't tell if your back is rounded. You need to sit back and have your shoulders much more vertical. Is this on your way up?
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Squaggleboggin
Functional Lifting = Life
Registered: September 2004
Posts: 3,540
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February 25, 2006 10:06pm
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Pepper:
Just think about it.
Dale:
I haven't done these in a while and I'm still getting back into the swing of things. I just wanted to have a picture. It was on my way up, yeah. I'll have to take another picture when I get the chance and I'm used to the exercise again. Thanks for pointing those things out for sure though.
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