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meditation



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Old 06-24-2009, 03:44 PM   #1
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meditation

I am interested in learning about zen meditation. Does anybody here practice meditation on a consistent basis, and how has it improved your quality of life?
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Old 06-24-2009, 05:59 PM   #2
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Check out the meditation 101 ad that pops up. Call them.
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Old 07-05-2009, 09:38 PM   #3
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I have tried it but not on a consistent basis, but during my that time i found it to be extremely beneficial.



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Old 07-08-2009, 11:29 AM   #4
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Meditation is very fast growing phenomena now a days
its effects are really great ....
it rejuvenates your mind and automatically body and keep you miles away from any disease ....
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Old 07-18-2009, 04:52 AM   #5
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yes i and my friend does meditation regularly in the morning it helps a lot in our health and also increases our concerntration power. earlier we both were not able to concerntrate on a single point but now our conerntration power is much more than that.
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