Repercussions of an "all nighter"
Results 1 to 2 of 2
-
12-15-2009, 10:06 AM #1Follow @TheUnzippedFly
- Join Date
- Aug 2004
- Gender
- Location
- do work son
- Posts
- 11,358
- Rep Points
- 79951841
Repercussions of an "all nighter"
I didn't sleep last night and I've gotten five hours of shut eye in the last 48+.
Is this going to take a day to get back to my normal sleep cycle, a couple days, a week?
What are the repercussions of not sleeping? Specifically pertaining to weight training?
-
12-15-2009, 01:46 PM #2Senior Member ELITE MEMBER
- Join Date
- Jan 2005
- Gender
- Location
- North of the Mason Dixon Line
- Posts
- 1,493
- Rep Points
- 27240763
It's not good for your hormonal profile. Gh levels could suffer and cortisol could go up. Though I doubt you've really done much damage doing what you have one time.
Reply With QuoteSimilar Threads
-
James "Flex" Lewis' "Welsh Dragon" DVD trailer
By Curt James in forum Bodybuilding GossipReplies: 2Last Post: 04-04-2010, 02:55 PM -
"Michael and Me" (Counter to "Bowling for Columbine") Documentary For Download
By SubliminalX in forum Open ChatReplies: 0Last Post: 12-08-2005, 03:16 AM -
Do you think you should vote "Yes" or "Definitly Yes" to Rock4832's myCat thread?
By Crono1000 in forum Open ChatReplies: 7Last Post: 04-11-2005, 09:30 PM -
What do you guys think about the "Atkins Diet" and other "Low Carb" diets?
By min0 lee in forum Diet & NutritionReplies: 14Last Post: 03-17-2005, 08:23 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.