Change in diet or stress level? Could be heartburn. Get it checked out because it may mean something else is going on. Like an esophageal ulcer.


I've recently developed this very weird thing when I work out that I gag and cough. I don't know what it is, I think its just mental really but everytime i've worked out now for almost a couple of months I start coughing and gagging. some exercises make it worse than others like sit ups or lying on my stomach like on t-bar. I google'd it and closest thing i found was possibly some kind of bacteria that when manifested causing your gag reflex to go off. Dont think thats it though.
Anyone else had this, it's not due to being tired. It started only when I played basketball for awhile and now its all forms of physical activity. I laid off for about a month but it's still there. WTF


Change in diet or stress level? Could be heartburn. Get it checked out because it may mean something else is going on. Like an esophageal ulcer.


you chewing gum or sum10? Sounds a little bizzare . . Try periodically flushing your throat with sips of cold water . .
. . failing that, try jerking off 15min before workouts using the left hand
TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.
bro what kinda sups you using I bet one of em has Yohimbe in it. Yohimbe does exactly that to me I freakin cough and gag like crazy
World Domination = TREN


What has your exercise routing looked like?
I had something similar to this after high school. I was a long distance runner in high school and after i got into college and stopped running i still had the mentality of running and playing hard non stop. I called it oxygen deprivation.
Try to up your cardio or add rest between workouts. If all else fails do the reverse left hand thing.
Please do not PM me with questions, I will not PM you back.
Oh just a thought but it would prolly also help if you dont teabag your spotter when you bench
GICH
World Domination = TREN


I was told it my a source of oxygen and I should suck all the air out of it though.![]()
Please do not PM me with questions, I will not PM you back.