What are the best health tips you've received so far in life ?

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  1. #1
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    What are the best health tips you've received so far in life ?

    Excluding anything to do with going to the gym and working out, what are the best health tips you've received in your life so far and please say why.

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    Thumbs up Healthy eating tip.

    The best healthy eating tip I have ever got is that you must not eat until you are very hungry and you must leave eating when you are about to fill up your stomach fully. I have practised it many times and found it very helpful in sustaining my health.

  3. #3
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    Don't smoke cigarettes.
    Don't drink and drive unless in a controlled environment.
    Don't get fat.

    I think I covered it all. Cancer, Heart Disease, Everything else.

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    Amen

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