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Elbow Wraps
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Thread: Elbow Wraps
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01-30-2011, 04:17 PM #1Registered User
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Elbow Wraps
Been suffering with pain in the elbows for about 3 months now. It just pretty agitated after I lift. A freind suggested Elbow wraps. Anybody have any success with these?
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01-30-2011, 04:44 PM #2Rule #1 Don't be an Idiot
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01-31-2011, 10:25 AM #3HI-Tech Redneck
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do you know what's causing the pain? is it in the joint, a tendon, etc??
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01-31-2011, 05:14 PM #4Registered User
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I think its the joints because from what I've read the tendons hurt on the front. Some days are worse than others. Some days it effects what I can do for for lifts sadly.
Originally Posted by klc9100
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02-01-2011, 10:16 AM #5HI-Tech Redneck
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i don't know bro. my problem is tendon related. i can tell you that a tight wrap does seem to help that. i know nothing about joint problems. Originally Posted by LiftinBear
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07-15-2011, 09:08 AM #6Registered User
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It's the tendons. You have lateral and medial tendons in your elbows. The irritation is closer to your joint, right? The wraps basically pinch the tendons at a distal location from your elbow, allowing the injurred tendon area to rest.
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08-06-2011, 11:17 PM #7Registered User
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Wraps will help
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08-19-2011, 01:48 AM #8Member ELITE MEMBER
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Sleeves, ice, and proper warmup brotha!!! If I don't do those things, my elbows fire up!
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