Thread: Sleeping disorder

Not to sound harsh but waking up at 6am is not a sleeping disorder. What time do you go ti sleep? Do you stay asleep once you are out? Have you tried any OTC sleep aids like melatonin or benadryl to help sleep?

Originally Posted by keith1569

Not to sound harsh but waking up at 6am is not a sleeping disorder. What time do you go ti sleep? Do you stay asleep once you are out? Have you tried any OTC sleep aids like melatonin or benadryl to help sleep?

Not harsh at all.I must have not explained myself correctly.
I am NOT waking up at 6 am. More like falling asleep around 6 am and waking up at 10 am sometimes 12. No over the counter works.Tried tylenol PM, Unisom, and benadryl. I need something that knocks me out when i want to fall asleep so i can wake up at a decent hour.

Melitonin works pretty good.Don't dwell on things all day relax at night.

Oh got ya. I could have misread. Anyway ambien does put me to sleep at night, but on days I need to sleep days cause I work nights I still can only sleep like 4 hoirs. Talk to your doc and see what he says

Originally Posted by Nirvana

Not harsh at all.I must have not explained myself correctly.
I am NOT waking up at 6 am. More like falling asleep around 6 am and waking up at 10 am sometimes 12. No over the counter works.Tried tylenol PM, Unisom, and benadryl. I need something that knocks me out when i want to fall asleep so i can wake up at a decent hour.

Just head to doctor and ask for sleeping pills, i work at a bar 4 night a week and i have a similar problem i stay up till 5-6 and then wake up 12pm-1pm, melatonin or any other over the counter would not work, they only improve the quality of your sleep they will not knock you out.