Reply With QuoteAdequate calories/protein + anabolics.
Preserve muscle mass
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Thread: Preserve muscle mass
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07-04-2011, 11:23 AM #1Registered User
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Preserve muscle mass
Soon I will have a surgery and then I won't be able to train for a month. How do I preserve my mass?
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07-04-2011, 11:53 AM #2www.NeoMeds.com MODERATOR
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07-04-2011, 02:35 PM #3Registered User
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by adequate calories/protein you mean maintenance? (I dont do anabolics)
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07-04-2011, 09:22 PM #4www.NeoMeds.com MODERATOR
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Yeah. BCAA, glutamine, creatine. Maybe some ephedrine to keep you in a positive nitrogen balance.
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07-04-2011, 11:15 PM #5Registered User
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ok, thanks SFW
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