Thread: Eye exercises

To improve the eye vision, their are some (natural or yoga) indian ways to cure it.
*It says to walk on green grass early in the morning with naked feet.
*You should rub your nails against each other, which improve the eye sight.

The exercise for eyes are like looking up, looking down, looking right , looking left.

It's baloney. If there were exercises, half the world wouldn't be wearing glasses and lenses. The only permanent fix is laser eye surgery.

I've heard that you can achieve x-ray vision within a decade of exercising correctly.

I saw some eye exercises in a yoga book years ago. There were exercises for the nose and tongue also. Google is you friend.

Let me know when you find out what it is

Holly shit! I read the title and I thought finally I'm gonna grow muscles on my cornea

Hi all,
I've been told that there are some eye exercises which can help to improve a persons vision. Does anyone know anything about this???

yes delta, there are some exercise. every muscle have some exercise.. you can consult an physician to know more about it...


"Some People think that if they don't know a particular thing that thing do not exist"

Thanks joshuawilson for your post. I really like your post dear. I will try to follow these exercise. This information is great and good for everyone. keep posting.

Originally Posted by Paul sams

Thanks joshuawilson for your post. I really like your post dear. I will try to follow these exercise. This information is great and good for everyone. keep posting.

physical therapy business

Yes there is an exercises that can improve one's eyesight. Here is the link of natural vision correction that I've tried and still using...
visit How To Improve Your Eyesight Naturally Without Glasses
Hope it helps everyone who's looking for a cure to their eye problems.

switch focus as fast as u can between an object a few mts away and another a few hundred mts away
do it for a while, its very tiring
wait a month or two then suddenly look at something far away and tell me ur eyes dont focus heaps better!

i was born on a wheat farm, neighbours were 16kms away, not much to see, my vision will improve heaps everytime im there for more than a few weeks

if u like wearing glasses, just stare at ur monitor all day

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