Thread: causes of oily skin

Yea, even when I follow all of the above, I still break out

Moar Gearz!

Originally Posted by jacksoncris

Hi,
Here are some causes of oily skin :
Heredity
Diet
hormone level
Birth Control pills
Cosmetics
Hot weather
Take a diet rich in proteins but restricted in sugar, fluids and salt.
Drink plenty of water, Avoid sugar, chocolate, and junk food.
Use hot water when washing your face.
Keep your skin clean.

agreed, but you need to close your pores down once finished with washing your face with "hot" water.

add:
smoking,
fatty foods
tanning

for me its heredity, but you got those causes right

heat is the worst for me =/

Hi guys! I want to share here the causes of oily skin by the diets we take. There is a greater chance for getting oily or dry skin when our diet is not properly balanced with macro and micro nutrients. The excess consumptions of carbohydrates and fats, which we get in junk food, cause excess storage of fats in the body. I hope, this stuff will be useful for other readers.