Nothing? Really?

Sup guy's?
First time posting, just had shoulder surgery two weeks ago screwd myself bad.
two torn tendons torn bicep and rotator cuff. Im 6'1" i was up to 228 12% BF. now im at 200lbs. SUCKS!!!! Just started GH. any help on if it will help healing time? cant wait to hit the gym again. got some nice gear waiting to go.im taking 2 iu's a day. 5 on 2 off. HELP PLEASE.![]()

Nothing? Really?


Surgery two weeks ago? Don't plan on lifting much for several months. I'll bet you just got out of the sling a couple of days ago at best.
Yes it sucks, but don't be stupid and re-injure yourself by going too hard too soon.
Ron Paul 2012
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
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