Thread: I've let myself go.. Back to the gym.. but what about smoking?

fuck the drugs....get sick like really sick flu type sick where you have a fever, sore throat, and can't taste anything and have that for a solid 4-5 days and you'll quit

i'm quiting smoking too,everytime i want to smoke,i would have some coffee or tea.

congrats on the decision to quit. iam trying to quit dipping skoal . i have heard after 3 days the physical urge is gone but the psycological urge is still there . habits are the tough thing. good luck

Originally Posted by wheresmypants

WOW! Thanks for all the great advice guys.. Finally got back to the gym today.. and its been 2 days since my last cig... I still have a full pack staring at me, but I havnt caved.. yet

The hardest part for me is social drinking + social smoking go so well together, and thats going to be tough.. When i drink I tend to chain smoke.

I'd consider chantix but I always tell my doc i dont smoke because I tell my insurance company i dont smoke (its cheaper lol)

Get rid of that pack. Why would you leave it laying around?

Originally Posted by cg89

fuck the drugs....get sick like really sick flu type sick where you have a fever, sore throat, and can't taste anything and have that for a solid 4-5 days and you'll quit