Reply With QuoteFirst diet, now are you wanting to workout or make a home work out plan?
Looking for a fitness boost? I want to increase my fitness
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- 02-19-2013, 04:25 AM #1Newbie
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Looking for a fitness boost? I want to increase my fitness
Hello
I am working with multinational company so i have don't have time for Gym and other health programs
really i want to maintain my health can anyone suggest me what i need to do ??
Regards
linda care
- 02-19-2013, 05:48 AM #2Registered User
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Looking for a fitness boost? I want to increase my fitness
- 02-19-2013, 06:45 AM #3Senior Member BOARD REP
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Wrong place for advice barely anyone works out on here
- 02-19-2013, 03:06 PM #4Senior Member ELITE MEMBER
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Dial in your diet first. No one is so busy they can carve out 10-20 minutes to work out. Look here:
- 02-20-2013, 03:17 AM #5Newbie
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interesting question
Really you asked so interesting question .
I also doing job as a housewife so i have not time for gym, and other health activites.
My friend Amber das suggest me to use Fit Girl App (iPhone, iPad, iPod ) Really Fitgirl amazing app for home based workout
this app provide home based health information and workout programs download now
thx
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