Thread: Dose anybody know how long

a week maybe?

Yeah, usually 7-10 days. Get rest and lots of fluid! Get well man.

I am just getting over the Flu as well. It started last Monday and it has now been 7 days since I worked out. I plan on working out again tomorrow.

I have been taking Vit. C, Echinacea and Anti-Biotics 3 times per day, for the past 7 days. I have maintained my normal eating/diet as well.

I've had it for the past week and it sucked but I'm going back to the gym tomorrow.

pound glutamine, vitamin C, and zinc. It usually helps me.

Finally body aches have stopped, but every time I cough it feels like someone is sticking a knife into my chest. I Kinda slipped on my diet. I been eating alot more carbs than usual so I can get some energy. I feal weird because I have been working out real hard and to all of a suddon stop and not do anything I mean nothing at all for 4 days now I think my body is confused.

Mine lasted for 5 days

Old thread I know... Ive got somethin to add.
Im going on 12 days and still hacking.
when can I work out? I feel fine .. just hacking.

if you are at 12 days and still sick go to a doc and get some antibiotics, you might want to tell them it's been 2 full weeks, that is their rule of thumb for Rx'ing antibiotics.