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| General Health & Awareness Use this area to discuss general health problems and concerns. Post questions about health, illness, injuries, ailments, bodyfat, obesity, blood pressure, etc. Sponsored by: BurnTheFat.com |
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#1 |
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Senior Member
Elite Member
Join Date: May 2004
Location: *
Posts: 2,428
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bf % question
i read that dieting alone with no cardio will actually make your body fat % increase rather than decrease. can someone explain this to me?
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#2 |
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Senior Member
Elite Member
Join Date: May 2004
Location: *
Posts: 2,428
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come on someone has to know the answer to this. lam? anyone?
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#3 |
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Lucky Luke
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stop reading that magazine. That's just silly. Maybe diets like adkins or a calorically defficient diet or bolimia?
But not healthy eating. |
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New goal for 2005, 190lbs @ 7% bf "She Blew my nose, and then she blew my mind" |
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#4 |
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Monochromatic Bunny
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Diet is the most important thing, caloric deficit. The problem is that most people sit on the couch the whole day and donīt ever walk. They think they are on caloric deficit but they are not. |
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FURtherness
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