Are you sure that you didnīt brake one of the bones of your forearm when you were younger? It sounds like it is fractured.
hey i have a problem it is that when i do reverse bicep curls to work out my forarm i get a pain and a poping noise comming from my forearm. it does notmatter if i use a preacher or not it happens, it the pain does not last as soon as i put the weight down there is no more pain. what is happeneing and how can i fix this
Are you sure that you didnīt brake one of the bones of your forearm when you were younger? It sounds like it is fractured.

I'm with Vieope. I have a wrist that does that. I broke it at like age 3.
"If you're not part of the solution, you're the precipitate."
but would of i knowed that it got broken when i was young, i do not remember any hospital visits for fractured or broken bones
Probably you hit your head as well in that day.
What about taking some x-rays just to make sure?
Originally Posted by Vieope
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
More than likely you have an ustable bone in your wrist...usually it is the lunate bone. I too have this problem and mine started after a no holds bared martial arts tournament where this dude put me in a wrist lock and cranked it pretty good damaging some of the supporting structures in the wrist. Now it is just unstable and I wear gloves with tight wrist wraps to try and keep it from popping as much.
If you dont already wear wrist supports, try it....if it still hurts i would do hammer curls instead of reverse curls...much better position for the wrist and forearm.
My opinions may have changed, but not the fact that I am right.
When one door closes another door opens; but we often look so long and so regretfully upon the closed door that we do not see the ones which open for us.
and yes...i did choke the hell out of that guy and win eventually...bastard
My opinions may have changed, but not the fact that I am right.
When one door closes another door opens; but we often look so long and so regretfully upon the closed door that we do not see the ones which open for us.
LOLOriginally Posted by DrChiro
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I also have a problem that I think fit this thread I have a popping in my left elbo no pain or anything and I am wondering if that bad.My elbo pops when I extend it fully.If I put my ear next to it while I extend it I can hear a grinding sound.
Thanks
19 years old Bodyweight 135 pounds Bodyfat 14% 5"6
Max Squat unknown Max Bench Unknown Goals for March
Bodyweight 150 pounds.Max Squat 250 pounds Max Bench 200 pounds.
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