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Thread: forearm

  1. #1
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    forearm

    hey i have a problem it is that when i do reverse bicep curls to work out my forarm i get a pain and a poping noise comming from my forearm. it does notmatter if i use a preacher or not it happens, it the pain does not last as soon as i put the weight down there is no more pain. what is happeneing and how can i fix this

  2. #2
    Monochromatic Bunny

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    Are you sure that you didnīt brake one of the bones of your forearm when you were younger? It sounds like it is fractured.

  3. #3
    Lucky Luke

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    I'm with Vieope. I have a wrist that does that. I broke it at like age 3.
    "If you're not part of the solution, you're the precipitate."

  4. #4
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    but would of i knowed that it got broken when i was young, i do not remember any hospital visits for fractured or broken bones

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    Monochromatic Bunny

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    Probably you hit your head as well in that day.

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    What about taking some x-rays just to make sure?

  7. #7
    happy sumo
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    Quote Originally Posted by Vieope
    Probably you hit your head as well in that day.

    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  8. #8
    addicted to the crack

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    More than likely you have an ustable bone in your wrist...usually it is the lunate bone. I too have this problem and mine started after a no holds bared martial arts tournament where this dude put me in a wrist lock and cranked it pretty good damaging some of the supporting structures in the wrist. Now it is just unstable and I wear gloves with tight wrist wraps to try and keep it from popping as much.

    If you dont already wear wrist supports, try it....if it still hurts i would do hammer curls instead of reverse curls...much better position for the wrist and forearm.
    My opinions may have changed, but not the fact that I am right.

    When one door closes another door opens; but we often look so long and so regretfully upon the closed door that we do not see the ones which open for us.

  9. #9
    addicted to the crack

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    and yes...i did choke the hell out of that guy and win eventually...bastard
    My opinions may have changed, but not the fact that I am right.

    When one door closes another door opens; but we often look so long and so regretfully upon the closed door that we do not see the ones which open for us.

  10. #10
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    Quote Originally Posted by DrChiro
    and yes...i did choke the hell out of that guy and win eventually...bastard
    LOL

  11. #11
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    I also have a problem that I think fit this thread I have a popping in my left elbo no pain or anything and I am wondering if that bad.My elbo pops when I extend it fully.If I put my ear next to it while I extend it I can hear a grinding sound.


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