Your friend sounds right. Or, maybe you tore just a ligament or other soft tissue.
Hihi. Did legs on wednesday as part of HIT and on thursday they just ached as they normally do after i train. But today, i'm in agony with my left calf. I can hardly walk, it hurts to the touch, i cant move my ankle with out my calf killing me. Someone who is doing sports injuries at college is saying that i might of torn a muscle. Any ideas or opinions on this? thanks
Al
Your friend sounds right. Or, maybe you tore just a ligament or other soft tissue.
Thanks, its still really sore now :[
I hurt mine a while back(Nov) and its still hurt.. My physical therapist said that it was probably a slight tear, and could take UP TO 18 months to heal, depending on the severity.. If you really think you tore some, go to a PT..
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