Pulled a neck muscle

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  1. #1
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    The__wenger's Avatar

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    Pulled a neck muscle

    I was doing some BB curls this morning and I was bending down to pick it up, then someone nearby asked me a question, so I looked over and WHAM! felt the left side of my neck tighten up. I'am having trouble even writing this , but does anyone have any advice? I was think about going to see a chiropractor fairly soon but was hoping it may heal up in a day or so. Any advice to give, or some massages that I could do would be very helpful. Thanks~~Gord
    Man can now fly through the air like a bird , swim beneath the ocean like a fish and burrow under the ground like a mole , and if he could only walk the earth like a man......this would truly be paradise.http://www.mwscomp.com/movies/grail/...s/n_sr-not.jpg

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    Maybe a pulled muscle, possibly a pinched nerve. you may want to see a chiropractor.

  3. #3
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    I pulled a muscle in my neck last weekend doing Shrugs. Started to feel better in 3 days with some light stretching everyday.

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