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| General Health & Awareness Use this area to discuss general health problems and concerns. Post questions about health, illness, injuries, ailments, bodyfat, obesity, blood pressure, etc. Sponsored by: BurnTheFat.com |
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#1 |
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Registered User
Join Date: Feb 2005
Posts: 17
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Help...Just sprained my ankles.
Dam #%#@4fuc%&%# I'm so pissed right now god dam #@%R$!!.
Whew...........okay so I just sprained my ankles really bad like 3 hrs ago and need to get ready by July 4th for my big game. What's the best way to heal it faster, anything that'll help and I'll do it. Food medicine rehabe this and that Please I need help asap, man..........I hope 3 years of waitings not going down the drain. |
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#2 |
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Member
Join Date: May 2005
Posts: 12,544
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Ice it tonight, and go see a sports Doctor tomorrow.
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#3 |
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Registered User
Join Date: Jul 2004
Location: Canada
Posts: 446
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You got lots of time before July 4th for a sprain (assuming its fairly low-grade). But I agree, see a sports doc.
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IMA BEAST
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#4 |
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Monochromatic Bunny
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I know the last thing you wanna do when pissed off is to read something a bunny told you. But read those..
http://news.bbc.co.uk/sportacademy/h...00/2131284.stm http://orthopedics.about.com/cs/spra...nklesprain.htm Then you go see the sports doctors tomorrow. Even if it gets better. |
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FURtherness
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#5 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Make sure you let it heal.. REST!! I made the mistake of getting back to running way too soon after a bad sprain in September.. took a looooong time to heal because of it, months pretty much. Still feel it sometimes when I run..
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#6 |
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Registered User
Join Date: Feb 2005
Posts: 17
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okay so it's been 9 days and counting and it's past the swelling and bruised phase. Now it feels like if I take my ankle brace off I have a sharp pain like if one of the bones right undre my ankle ball joint has a spur on it. It's a sharp pain and feels like it's broken.
I can walk almost normal now but only if I have the brace. Dam I haven't even went to see a doctor, it now seems to be serious. I think i should go get a X-Ray on this. I cross my fingers I can somewhat play during the july 4th weekend or else i will have to wait 1 whole year again. Life sucks. ![]() |
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#7 |
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Registered User
Join Date: Jul 2005
Posts: 4
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First thing you should have done ...is to get an x-ray done. How do you know its just a sprain and not ligament tear? First find out the damage done..consult an expert..a doctor.then only you should search for a cure. Hope it turns out to be only a sprain.
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#8 | |
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Member
Join Date: May 2005
Posts: 12,544
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Quote:
now it could be worse.....why oh why do people think the Doctor knows less than people on the Internet ![]() |
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#9 |
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Registered User
Join Date: Jul 2005
Posts: 4
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Hey Man..I'm real curious..you must tell us what happened to your big game..July fourth has come and gone, SO What Happened ?
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