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Help...Just sprained my ankles.


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Old 06-12-2005, 09:47 PM   #1
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Help...Just sprained my ankles.

Dam #%#@4fuc%&%# I'm so pissed right now god dam #@%R$!!.

Whew...........okay so I just sprained my ankles really bad like 3 hrs ago and need to get ready by July 4th for my big game.

What's the best way to heal it faster, anything that'll help and I'll do it.

Food
medicine
rehabe
this and that

Please I need help asap, man..........I hope 3 years of waitings not going down the drain.
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Old 06-12-2005, 10:45 PM   #2
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Ice it tonight, and go see a sports Doctor tomorrow.
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Old 06-15-2005, 08:26 PM   #3
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You got lots of time before July 4th for a sprain (assuming its fairly low-grade). But I agree, see a sports doc.



IMA BEAST
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Old 06-15-2005, 10:08 PM   #4
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I know the last thing you wanna do when pissed off is to read something a bunny told you. But read those..
http://news.bbc.co.uk/sportacademy/h...00/2131284.stm
http://orthopedics.about.com/cs/spra...nklesprain.htm

Then you go see the sports doctors tomorrow. Even if it gets better.



FURtherness
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Old 06-16-2005, 08:38 AM   #5
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Make sure you let it heal.. REST!! I made the mistake of getting back to running way too soon after a bad sprain in September.. took a looooong time to heal because of it, months pretty much. Still feel it sometimes when I run..
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Old 06-21-2005, 09:47 PM   #6
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okay so it's been 9 days and counting and it's past the swelling and bruised phase. Now it feels like if I take my ankle brace off I have a sharp pain like if one of the bones right undre my ankle ball joint has a spur on it. It's a sharp pain and feels like it's broken.

I can walk almost normal now but only if I have the brace. Dam I haven't even went to see a doctor, it now seems to be serious. I think i should go get a X-Ray on this.

I cross my fingers I can somewhat play during the july 4th weekend or else i will have to wait 1 whole year again. Life sucks.
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Old 07-02-2005, 03:15 AM   #7
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First thing you should have done ...is to get an x-ray done. How do you know its just a sprain and not ligament tear? First find out the damage done..consult an expert..a doctor.then only you should search for a cure. Hope it turns out to be only a sprain.
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Old 07-02-2005, 05:31 AM   #8
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Quote:
Originally Posted by Mr651
okay so it's been 9 days and counting and it's past the swelling and bruised phase. Now it feels like if I take my ankle brace off I have a sharp pain like if one of the bones right undre my ankle ball joint has a spur on it. It's a sharp pain and feels like it's broken.

I can walk almost normal now but only if I have the brace. Dam I haven't even went to see a doctor, it now seems to be serious. I think i should go get a X-Ray on this.

I cross my fingers I can somewhat play during the july 4th weekend or else i will have to wait 1 whole year again. Life sucks.
You waited 9 days to start thinking about taking my advise now it could be worse.....why oh why do people think the Doctor knows less than people on the Internet
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Old 07-08-2005, 09:26 AM   #9
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Hey Man..I'm real curious..you must tell us what happened to your big game..July fourth has come and gone, SO What Happened ?
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