Thread: Hypoparathyroidism\Addison's Disease

I dont have hypo but my grandma does. She goes to the gym with me in the mornings and she started to notice a pain in her neck so she got it checked out. She was tested positive forit and now takes a vitamin called ThyroSense with helps to increase her metabolism. Her diet is much the same as mine and she's seeing nice results

Breakfast is usually 1/2 c oats with berries, flax, and brown sugar to taste. she will snack on fruit or veggies and her lunch is usually cottage cheese and salad. her dinner is often a lean meat with veggies. She also enjoys protein shakes/powders.

Her workouts have remained the same. she does a 1/2 hour of weight training and 1/2 hour of cardio. she also dragonboats 3 times a week and does pilates.

te only problems she's had with weight training and her condition is the neck thing i talked about earlier and at the end of the day she is usually exhausted, but then again most people are.

Hmm, I have never had any neck problems.

Although i'll update this by saying i had to visit A&E lastnight as i had an Addison's Crisis during the night (Scary thing)