kbm8795

Hey.. .and this ain't funny, either. I wear padded gloves when lifting, so that helps keep this from being too painful, but I've developed a chronic pain in the thick area of my lower left hand (pain moves from thick area to wrist and up along the inside of the thumb bone area).

It seems to swell a little especially on days with dips or anything where I'm turning it a lot on the inside. Sports medicine thought it was just a small sprain, but noticed the swelling and I've had to apply ice after workouts lately. I'm assuming there is muscle tissue there, but it seems different than my other hand - if I shake the hands loosely, I get a sharp pain in that area on the left one and can feel something moving (like a small muscle). It's sharp enough that I've shaken my arms out before and it hit me with really sharp pain.

Is there like a particular muscle in that part of the palm of the hand? And. . .do I drag my old bod to X-ray if this persists? I don't know crap about hand muscles. . .but I can feel it every time I move my thumb up inside the middle of the hand.

bluefin

Wrist pain is an extremely common complaint, and there are many common causes of this problem. It is important to make an accurate diagnosis of the cause of your symptoms so that appropriate treatment can be directed at the cause. If you have wrist pain, some common causes include:

* Tendonitis
Tendonitis is a common problem that can cause wrist pain and swelling. Wrist tendonitis is due to inflammation of the tendon sheath. Treatment of wrist pain caused by tendonitis usually does not require surgery.

* Sprain
Wrist sprains are common injuries to the ligaments around the wrist joint. Sprains can cause problems by limiting the use of our hands.

Carpal Tunnel Syndrome
Carpal tunnel syndrome is the condition that results from dysfunction of one of the nerves in the wrist.
* compressed, or pinched off, as it passes through the wrist joint.

* Arthritis
Arthritis is a problem that can cause wrist pain and difficulty performing normal activities. There are several causes of arthritis, and fortunately there are a number of treatments for wrist arthritis.

* Ganglion Cyst
A ganglion cyst is a swelling that usually occurs over the back of the hand or wrist. These are benign, fluid-filled capsules. Ganglion cysts are not cancerous, will not spread, and while they may grow in size, they will not spread to other parts of your body.

* Fractures
A wrist fracture is a common orthopedic injury. Patients who sustain a broken wrist may be treated in a cast, or they may need surgery for the fracture.

When do you need to call your doctor about your wrist pain?
If you are unsure of the cause of your wrist pain, or if you do not know the specific treatment recommendations for your condition, you should seek medical attention. Treatment of these conditions must be directed at the specific cause of your problem. Some signs that you should be seen by a doctor include:

o Inability to carry objects or use the arm
o Injury that causes deformity of the joint
o Wrist pain that occurs at night or while resting
o Wrist pain that persists beyond a few days
o Inability to straighten or flex the joint
o Swelling or significant bruising around the joint or forearm
o Signs of an infection, including fever, redness, warmth
o Any other unusual symptoms

What are the best treatments for wrist pain?
The treatment of wrist pain depends entirely on the cause of the problem. Therefore, it is of utmost importance that you understand the cause of your symptoms before embarking on a treatment program. If you are unsure of your diagnosis, or the severity of your condition, you should seek medical advice before beginning any treatment.

Not all treatments listed here are appropriate for every condition, but may be helpful in your situation.

* Rest & Activity Modification: The first treatment for many common conditions that cause wrist pain is to rest the joint, and allow the acute inflammation to subside. It is important, however, to use caution when resting the joint, because prolonged immobilization can cause a stiff joint. Adjusting your activities so as not to irritate the joint can help prevent worsening of wrist pain.

* Ice and Heat Application: Ice packs and heat pads are among the most commonly used treatments for wrist pain. So which one is the right one to use, ice or heat? And how long should the ice or heat treatments last? Read on for more information about ice and heat treatment.

* Wrist Support: Support braces can help patients who have either had a recent wrist sprain injury or those who tend to injure their wrists easily. These braces act as a gentle support to wrist movements. They will not prevent severe injuries, but may help you perform simple activities while rehabilitating from a wrist sprain.

* Anti-Inflammatory Medication: Nonsteroidal anti-inflammatory pain medications, commonly referred to as NSAIDs, are some of the most commonly prescribed medications, especially for patients with wrist pain caused by problems such as arthritis and tendonitis.

* Cortisone injections: Cortisone is a powerful medication that treats inflammation, and inflammation is a common problem in patients with wrist pain. Discuss with your doctor the possible benefits of a cortisone injection for your wrist pain condition.

kbm8795

Bluefin -

Thank you for such a detailed and comprehensive post. You've provided me more than enough information to try some different treatments. Luckily, I've had no bruising there, but there is consistent pain when I do certain movements with the thumb and wrist.

I appreciate you taking so much time to offer this advice.