

If anyone has chronic low back pain get it checked out, don't ignore it. If you have pain radiating down your leg get an MRI asap and see an orthopedic surgeon that specializes in the spine.
Like I said earlier, many people have buldging and even herniated discs and don't even know it, like in my case. It wasn't until it got really bad that I had it checked out, big mistake and lesson learned the hard way.


P-Funk, below are some links for some types of cancers where back pain is a symptom. Each type of cancer has its own set of symptoms, so linking to one specific site is not possible. While most cases of back pain are certainly not related to cancer, it is something for everyone to think of if the pain does not go away in a reasonable amount of time. This is not meant to scare the hell out of anybody. Cancer for the age range of most of the people on this site is pretty uncommon. However, it does occur and chances increase as you age. Being aware that your body is giving you signals that something is wrong may be the difference in someone being a survivor or a statistic.Originally Posted by P-funk
http://www.cedars-sinai.edu/5268.html
http://www.spine-health.com/topics/cd/tumors/tum04.html
http://www.intelihealth.com/IH/ihtIH...WSIHW051|~b%2C*|
http://www.womenshealthchannel.com/o...symptoms.shtml
http://www.cnn.com/HEALTH/condition....back.pain.html
http://www.kidney-cancer-symptoms.co.../symptoms.php3
http://www.oncologychannel.com/testi...kfactors.shtml
My Journal: Are We Almost There Yet?
Originally Posted by boilermaker
thanks, I will look at them when I get home later.![]()
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
No problem. That is not an all inclusive list, just a few examples.Originally Posted by P-funk
My Journal: Are We Almost There Yet?
Rob, how did the epidural end up working for you?


Pretty good, it seemed to really help. I am going back to my orthopedic surgeon next week to see if he thinks I should get a second one.Originally Posted by largepkg
Good! Glad to hear it. It's nice to have some relief I'm sure.


yup, I am also going into my fourth week using the DRX9000 spinal decompression machine.
Originally Posted by Robert DiMaggio
what exactley does the machine do to you?
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book


www.axiomworldwide.com/DRX9000.htmOriginally Posted by P-funk
Your mention of herniated disc caught my eye. I know it stinks! I recently found out that I have a cervical herniation c4-5, degeneration noted also. Quite commom to find. Most people are walking around with bad spine conditions and are not aware of it. I have elbow and ulnar nerve problems and I finally asked to have an mri done. Sure enough they found herniation. I am currently getting PT including traction. I want to see how therapy goes first before I have an ESI. You mentioned drx9000. I don't know anyone personally who has had that, but I am a nurse and speak to different doctors offices. I was told by one office that they had 85% success rate with the drx9000. I also was told that these herniated discs cansometimes resolve themselves with the right treatment done early on. Of course this all depends on what stage of herniation you are dealing with. Surgery/fusion is something I personally would avoid unless absolutely necessary. One of the websites I went on had some easy to understand info and pics(some are way too technical for me) www.coloradospineinstitute.com but I'm sure your docs have shown you quite a bit of literature already. Well, here's hoping that our herniations decompress themselves! Take care.
Originally Posted by Robert DiMaggio
painful?
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book


oh no, just the opposite! it feels good, you can easily fall asleep, although the therapy is only 30 minutes.Originally Posted by P-funk
Rob sorry to hear bout your injury bro. good to see that you're not giving up training altogether, just re-thinking your approach. check this article out, i thought about your situation as i was reading it.
http://davedraper.com/doc-ken-train-smarter.html
some of us younger guys should think more into the future but unfortunately we are too short sighted for that and keep pushing until one day our body's just give up on us. its a shame but i can't really live any other way.
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate


well, I just posted a thread in the training forum...I am done with "bodybuilding".
Originally Posted by Yanick
Dr. ken is such a maniac!![]()
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
the guy's my hero. i still wanna see if you'd be able to live through one of his sessionsOriginally Posted by P-funk
![]()
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
Originally Posted by Yanick
I could defenitly "man up" for a Dr. Ken session. It would be brutal and probably end with us swearing at each other. But I would forge on.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
i'd pay to see thatOriginally Posted by P-funk
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
Hey Prince Hows your back now? I have the same thing but not as severe L4/L5 herniation. Still hurts to stand up and quick moments. I was going through the same rehab with the decompression machine followed by electro stim and cold compress. My doc was the best. I used to be a gymnast for a few years as a kid. and about 2yrs ago I deadlifted with poor form due to being too hyper and jacked up on stim's. I already had some preexisting pain due to an already worn out disc. and for 15 yrs was living with back pain and thought it was going to be a fact of life.
I thought I was a goner. But the decompression machine is a god send. Now since my doc is no longer practicing here, she moved to Cali, I am w/o this machine. Gotta look for a good doc thats flexible with payments (no insurance)
Hope you've been able to get back in to lifting.
Until then, any ideas how i could take the pressure off or minimize the pain. I have some pain killers but I dont want to have to take them forever.
It doesn't matter how you find the pot of gold, so long as you beat the leprechauns.
TJTJ is fictional character and purely theoretical.


It's okay, I have to be careful, I don't have any pain but I know what I can and cannot do. My biggest issue is my limitations with working legs, I cannot squat and I even have to be careful with leg press movements. As long as I have my training belt on I seem to be fine. I am sure the disc is still bulging and always will be, I also expect that some day I will need surgery.

Jesus really? I have the same disk bulged and im doing ok...
![]()
6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
DISCLAIMER: