Reply With QuoteAdrenals imbalance, possible low thyroid, low ferritin levels (low iron), over training (this be my first guess), make sure taking a good mulitivitamin (add some ZMA) helps with over training syndrome.
Always tired?
Results 1 to 8 of 8
Thread: Always tired?
-
02-24-2006, 12:52 PM #1Registered User
- Join Date
- Oct 2005
- Posts
- 103
- Rep Points
- 10
Always tired?
I seem to have this problem and it becomes difficult for me to do any training. I can't focus when I am tired and I am physically weak. No matter how much sleep I get (say 9-12 hours), after waking up, 2 hours later I can go back to sleep for roughly another 5. I am literally tired all the time. I went to the doctor awhile back and they couldn't find anything wrong. I'm not low in iron either. Does anyone have the same problem? Any way to help fix it?
Edit: It's been about half an hour since I posted this and I was ready to have a nice workout and now I am tired again. I woke up not even an hour ago.Last edited by Morox; 02-24-2006 at 01:12 PM.
-
02-24-2006, 05:59 PM #2www.Bodyfactoryllc.com
- Join Date
- Jul 2002
- Location
- Pa
- Posts
- 1,750
- Rep Points
- 424554
-
02-24-2006, 08:14 PM #3Registered User
- Join Date
- Oct 2005
- Posts
- 103
- Rep Points
- 10
Definitely not over training. I've been like this before I even started training. It's been like this for years.
-
02-25-2006, 06:11 AM #4Peelosopher
- Join Date
- Feb 2003
- Posts
- 6,385
- Rep Points
- 54467411
take some vitamins and get your thyroid checked
-
03-09-2006, 11:54 AM #5Registered User
- Join Date
- Nov 2005
- Posts
- 716
- Rep Points
- 92463
might be depressed and dont even realize it
"Each step I take past my edge makes me realize it has and always will be just an illusion."-me
-
03-11-2006, 07:25 AM #6Registered User
- Join Date
- Mar 2006
- Posts
- 2
- Rep Points
- 10
I was like that for weeks
I was like that for weeks and i got checked out by the doc done a few blood tests for my thyroid found out my thyroid was ok but my iron was low so i got iron tabs 200mg and take three times a day after 2weeks i was ok and all i do now is take 1 every other day i feel good now but go the docs mate thats good advice.
Rgds Paul
-
03-20-2006, 10:20 PM #7lifts weights ELITE MEMBER
- Join Date
- Jan 2005
- Location
- Minneapple
- Posts
- 4,817
- Rep Points
- 6076932
You might have sleep apnea. http://www.sleepapnea.org/
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
-
03-21-2006, 01:28 AM #8Lexen Xtreme
- Join Date
- Nov 2004
- Location
- Columbus, Ohio
- Posts
- 6,985
- Rep Points
- 4235625
You might be sleeping too much.... try reducing from 9-12 hours to 6-8 hours.
Same thing happens to me when I'm on some type of break and I don't have to get up for anything, I sleep way too much, then feel tired.
Similar Threads
-
So TIRED !
By Nedster in forum Anabolic ZoneReplies: 15Last Post: 11-23-2010, 04:50 AM -
Always tired
By T_man in forum General Health & AwarenessReplies: 3Last Post: 04-11-2009, 07:37 AM -
Tired
By Super Hulk in forum Open ChatReplies: 5Last Post: 01-10-2006, 07:12 AM -
So tired..
By tannywild in forum Diet & NutritionReplies: 0Last Post: 11-28-2005, 12:32 AM -
I’m Tired Of Being Fat!
By jamesokelley in forum Diet & NutritionReplies: 2Last Post: 06-19-2002, 05:29 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.