Reply With QuoteI have the same thing, but I use my inhaler before I work out. Never have a problem when I do that first. I am guessing that you have an inhaler if you have been diagnosed with asthma. Cold air/temperature is the worst and really hot/humid air is better when exercising outside.
Excercise-Induced-Asthma
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Thread: Excercise-Induced-Asthma
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07-27-2006, 12:33 AM #1lifts weights ELITE MEMBER
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Excercise-Induced-Asthma
Is one of my many convenient excuses for avoiding intense non-gym cardio. Im unable to run for more than a while, even with considerable conditioning, without having a mild asthma attack. I can push on, but Im ALWAYS left sucking for air, and needing to quit.
However, I can do most cardio in the gym, because it doesnt have me breathing quite so hard, its just the running.This is my journal. Click it and such
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07-27-2006, 08:17 AM #2Registered User
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07-27-2006, 12:12 PM #3lifts weights ELITE MEMBER
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the thing is, mine only helps marginally. And I live in central california, its really only hot/warm for a couple months, and never humid. its usually chilly and dry
Originally Posted by cg18862
This is my journal. Click it and such
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07-27-2006, 12:24 PM #4Registered User
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Originally Posted by FishOrCutBait
Gotta hate living on the west coast for that reason. It's always warm & humid over here; although the humidity will drive you nuts in the morning when you go to work; you sweat so much, it feels like you've just taken a shower, again.
There are a number of treatments for asthma besides inhalers. I think there is a pill that you can take everyday to help relieve symptoms; Advair I think. Anyway, ask your MD about it. (Damn, that sounds like a commercial, sorry) Drinking a lot of water everyday has helped dramatically too.
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07-27-2006, 12:26 PM #5lifts weights ELITE MEMBER
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Ive taken darn near everything, I tried the advair powder inhaler, didnt help, tried the next step up in strength on it, didnt help. Ive tried albuterol derivative inhalers, and albuterol inhalers. I just stopped taking them all, and did moderate intensity cardio in the actual gym. I can do some HIIT on the bike, but thats basically it
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
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07-27-2006, 12:31 PM #6Registered User
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Sorry man, can't help you any further. What's your MD say?
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07-27-2006, 01:38 PM #7Anti-mediocrity ELITE MEMBER
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Please post:
Sample Diet
Training program
Sleep habits (time, duration, problems)
Supps. you take currently.
Stress issues.
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